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  • Γ—
    Home Β» Recipes Β» Breakfasts & Brunches

    Egg Muffin Baked Omelette

    Published: Jan 9, 2024 by Gloria Duggan | Homemade & Yummy 360 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Disclosure Policy.
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    Egg Muffin Baked Omelette is perfect for breakfast, brunch, or dinner. This easy protein-packed recipe can be cooked ahead of time. Reheat and eat.

    Have you tried baked egg cups? What a neat way to make these breakfast egg bites. Classic Denver omelet ingredients baked into the perfect mini egg cups. Perfect for grab-and-go breakfasts.

    Baked egg muffins for breakfast.

    Fluffy mini omelette in a muffin pan. These breakfast egg cups are customizable and freezer-friendly. Wholesome and delicious. The perfect start to your day.

    A great egg recipe to whip up for a single meal, or the perfect muffin tin omelette to feed a crowd brunch on the weekend.

    They say breakfast is the most important meal of the day. Often “grab and go” is the only way you have time to eat it.

    A pile of baked egg muffins on a plate.

    Make ahead options work well. Have you tried baked breakfast donuts? YES, you can eat donuts for breakfast, especially donuts that are packed with nutrition.

    Add these mini frittatas to your rotation. Having them ready in the freezer makes it easy and convenient.

    On the weekends, Bacon & Egg Breakfast Biscuits are a hit. A close second is Smoked Salmon Egg in a Hole. Top of the list is bacon and eggs on the bbq!!

    Life is so busy, there are never enough hours in the day it seems to get everything done. Cooking nutritious meals can be a challenge. Recipes like pancake muffins are a must. Great for eating on the fun.

    A pan with cooked peppers and onions, a muffin tin filled with this mixture.

    Eggs are so nutritious, we enjoy them ALL day long. I always have hard-boiled eggs in the fridge for a quick snack. 

    We love having BREAKFAST FOR DINNER.  Poached Eggs & Lentil Hash is a favourite around here.

    Egg Muffin Ingredients

    Everything you would use for a classic omelette: 

    • eggs
    • milk or cream
    • cheese (any flavour)
    • onions
    • peppers
    • bacon
    • sausage (any flavour)
    • chicken (cooked)
    • seasonings 
    • fresh or dried herbs

    Egg muffins are easy to make. They resemble a crustless quiche. The perfect freezer muffin tin omelette.

    Have you tried Egg Tacos? Perfect for lunch or dinner. Even the leftovers are great cold. Just like an upscale egg salad sandwich…but better!

    Close up shot of the muffin tin filled with the recipe mixture, topped with shredded cheese ready to go into the oven.

    Best Way To Make An Omelette

    In my opinion, the classic French method is king. Did you see the movie (affiliate)*The Hundred-Foot Journey with Helen Mirren? One of my favourite movies by far. You will know what I am talking about when you watch it. 

    If I am just cooking an omelette for 1 or 2 people, I will use the classic method. However, if I am cooking for a crowd, these egg muffin baked omelettes are the way to go. 

    I like to use (affiliate)*non-stick muffin tins for this recipe. I would recommend using some cooking spray as well, as they tend to stick otherwise. You can also use (affiliate)*silicone muffin tins.

    Close up shot the egg mixture getting poured into the muffin tin before going into the oven.

    How To Bake Egg Muffin Cups

    1. Get your pans ready.
    2. Preheat your oven.
    3. Fry the sausage in a skillet. You can drain any excess fat from the pan.
    4. Add some chopped onion and peppers.
    5. Once that is cooked, set it aside.
    6. In a measuring cup crack some eggs and whisk. Add some milk (or even cream) if you like, totally up to you.
    7. Depending on the size of tin you use (mine was a 12 cup), add about ΒΌ cup meat mixture to each cup.
    8. Top with cheese, pour in some egg mixture, and bake.

    These egg muffin omelettes puff up so nicely. They look great on a platter for the brunch crowd.

    Close up shot of the baked egg omelettes right out of the oven.

    BONUS POINTS you can freeze these baked egg omelettes! A true time-saver.

    Suggestions/Recipe Tips

    I am all about batch cooking. When life gets hectic, it is always nice to know I can pull something out of the freezer for dinner. Takeout is expensive, and usually not very nutritious either.

    Egg Muffin Baked Omelette getting put into a freezer container for storage.

    I pop these into freezer containers. Reheating these baked frozen omelets is so much better than takeout. Pop them in the microwave, and they are ready to eat in a minute or so.

    Serve these alongside some hash browns, or even a salad. Great for little hands to hold onto. They would be great for dinner too.

    Perfect for packing in lunch containers. A great after-school snack.

    Easily swap out any of the ingredients you don’t like, and replace them with ingredients that suit you. Any kind of meat and cheese, or make them meatless and toss in some lentils or beans. Mix and match the veggies too.

    Baked Omelette Muffins on a plate.

    Omelete muffines for the win. Easy to make. Easy to freeze. Easy to customize. Easy to eat!

    Flavoured Devilled Eggs with Bacon & Tomato are always a hit at parties. Hubby LOVES when I make my Easy Classic Pickled Eggs. There are so many ways to enjoy eggs. 

    Looking for more fun muffin tin recipes? I happen to have a link to a few.

    • Chili Mac and Cheese Bites
    • Grab and Go Breakfast Casserole
    • Tuna Melt Mini Quiches
    • Muffin Tin Crispy Roast Potatoes
    Omelette muffins ready to eat.Pin
    Baked egg muffins for breakfast.

    Omelette Muffins

    Omelette Muffins are perfect for breakfast. Hand held braekfast bites that are freezer freindly too.
    4.98 from 180 votes
    Pin Recipe Print Rate Save To Your Recipe Box Saved!
    Course: Breakfast, Brunch/Lunch/Dinner
    Cuisine: American, Canadian
    Prep Time: 20 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 12 servings
    Calories: 127kcal
    Author: Gloria Duggan | Homemade & Yummy
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    Ingredients

    • 4 large chicken sausages (10-12 ounces) (diced)
    • 6 large eggs
    • 1 medium red pepper (diced)
    • 1 medium onion (diced)
    • 1 cup shredded cheese (any variety)
    • β…“ cup milk (or cream)
    • salt & pepper (to taste)
    US Customary – Metric

    Instructions

    • Preheat oven to 375ΒΊ F. Generously spray a 12 cup muffin tin.

    To cook the Meat Mixture:

    • In a frying pan, cook the sausage. Drain any excess fat.
    • Add the diced onion and cook for 5 minutes.
    • Add the red pepper and cook for 1-2 minutes. Season with salt and pepper. Set aside.

    For the Egg Mixture:

    • Break eggs into a measuring cup (this makes it easier to pour).
    • Using a wire whisk, whisk well. If you are adding milk or cream, add and mix well.

    To assemble:

    • Get your prepared muffin tin.
    • Add approximately ΒΌ cup of the meat mixture into each of the cups.
    • Top with about a tablespoon or cheese.
    • Pour in some egg mixture to fill the cup.
    • Bake for approximately 20-25 minutes.
    • Remove from oven. Let cool slightly. Loosen with a plastic knife or a spatula.

    Nutrition Information

    Calories: 127kcal | Carbohydrates: 3g | Protein: 9g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 109mg | Sodium: 383mg | Potassium: 80mg | Sugar: 1g | Vitamin A: 605IU | Vitamin C: 13.8mg | Calcium: 69mg | Iron: 0.7mg

    Notes

    These are perfect for batch cooking. To freeze, place cooled muffins into a freezer container, seal and freeze.Β 
    To reheat, place frozen muffins in a 325ΒΊ F oven until warm, or you can reheat in the microwave.
    Β 
    Tried this recipe?Take a picture and tag @homemadeandyummy
    Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.

    More Breakfasts & Brunches

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      Oatmeal Breakfast Casserole
    • Coffee yogurt with fresh berries and granola.
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    MEET THE AUTHOR

    Gloria Duggan is the author for Homemade & Yummy, where she creates fun and easy recipes. She is also a brand ambassador/influencer for well-known companies. Gloria has judged food competitions and has posted about local food events. Gloria's work has been featured in magazines, and she has been interviewed on several podcasts. Read More…

    Reader Interactions

    Comments

    1. Patti

      March 12, 2017 at 12:48 am

      I love make ahead breakfast recipes like these. It’s so convenient to have something that’s quick and easy to grab on those busy weekday mornings.

      Reply
      • Homemade & Yummy

        March 12, 2017 at 4:51 pm

        Yes it sure is…..and they are great for snacks too.

    2. Veronika Sykorova

      March 11, 2017 at 3:44 am

      the easiest breakfast! YUM!

      Reply
      • Homemade & Yummy

        March 11, 2017 at 8:38 am

        Yes it is, thanks for stopping by.

    3. Angela

      March 03, 2017 at 5:12 pm

      These look so good! What a great recipe!

      Reply
      • Homemade & Yummy

        March 03, 2017 at 8:19 pm

        Thanks so much for stopping by. Hope you give them a try.

    4. Lane & Holly @ With Two Spoons

      March 01, 2017 at 10:16 pm

      These look like they need to be a staple in my freezer!

      Reply
      • Homemade & Yummy

        March 02, 2017 at 1:07 pm

        Yes they sure do….but they won’t last long there either. You will be pulling them out in no time.

      • Rhonda

        March 16, 2017 at 5:03 pm

        How long will they keep in the freezer?

      • Homemade & Yummy

        March 16, 2017 at 9:19 pm

        If you wrap them well, or put them in an air tight container, I would say a month or two at least.

    5. Sandhya Ramakrishnan

      March 01, 2017 at 1:57 pm

      I have just recently started feeding eggs to the boys and I have very limited capability. This sounds like a great idea for me to make in bulk and freeze.

      Reply
      • Homemade & Yummy

        March 02, 2017 at 1:07 pm

        Perfect for little hands. And you can put whatever you like in them.

    6. Megan @ MegUnprocessed

      February 28, 2017 at 8:09 pm

      What a great idea and easier way to feed a crowd!

      Reply
      • Homemade & Yummy

        March 01, 2017 at 9:47 am

        Yes these are crowd pleasing perfect.

    7. Daniela Andersom

      February 28, 2017 at 2:34 am

      I really need to start freezing more stuff, it’s so convenient to just pop something in the oven or microwave and enjoy, rather than having to make it from scratch. Life saver on a busy day! Your recipe is awesome, will make some!

      Reply
      • Homemade & Yummy

        February 28, 2017 at 2:49 pm

        Yes keeping the freezer stocked is awesome.

    8. Julie | Bunsen Burner Bakery

      February 27, 2017 at 10:34 am

      I shared a very similar vegetarian version of these last week – egg muffins are very popular in our house.

      Reply
      • Homemade & Yummy

        February 27, 2017 at 9:04 pm

        They are perfect….just had some out of the freezer yesterday for breakfast.

    9. Kylee from Kylee Cooks

      February 27, 2017 at 10:31 am

      I am ALL about things I can make ahead and pull out when needed – busy mornings, included! These look great for an on-the-go breakfast!

      Reply
      • Homemade & Yummy

        February 27, 2017 at 9:05 pm

        They are great for meals or snacks all day long!!

    10. Molly Kumar

      February 27, 2017 at 12:43 am

      I love such easy peasy meals that’s packed with flavors and so easy to make. I would definitely make some extra and free for later.

      Reply
      • Homemade & Yummy

        February 27, 2017 at 9:38 am

        They are freezer perfect.

    11. Derek | Dad With A Pan

      February 27, 2017 at 12:42 am

      these are a great way to get breakfast in my little man’s belly in the morning when we’re all rushing out the door!

      Reply
      • Homemade & Yummy

        February 27, 2017 at 9:38 am

        I totally agree with you.

    12. April

      February 26, 2017 at 10:12 pm

      Yummy! These would be great snack for my hungry kids after they get home from school. I definitely have to make a huge batch because they can eat!

      Reply
      • Homemade & Yummy

        February 27, 2017 at 9:38 am

        Perfect for meals or snacks…so easy to make.

    13. Hanady | Recipe Nomad

      February 26, 2017 at 9:08 pm

      Theselook so yummy and I love that I can make
      Extra and freeze them! Mornings are so chaotic- now one less thing I stress about!

      Reply
      • Homemade & Yummy

        February 27, 2017 at 9:39 am

        I love easy mornings too.

    14. Christine McMichael

      February 26, 2017 at 7:28 pm

      I’ve been really wanting to make egg muffins, so this recipe is perfect! Looks and sounds delicious! πŸ™‚

      Reply
      • Homemade & Yummy

        February 27, 2017 at 9:39 am

        Hope you give these a try.

    15. Jacqueline (PiperCooks)

      February 26, 2017 at 5:56 pm

      Nice recipe, this would be great for a brunch get together too I bet. I always like to have a stocked freezer too, helps me sleep better haha πŸ™‚

      Reply
      • Homemade & Yummy

        February 27, 2017 at 9:39 am

        Yup…stocked freezers are great.

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