Freezer Friendly Egg Muffin Baked Omelette is perfect for breakfast, brunch, or dinner. This easy protein packed recipe can be cooked ahead of time. Reheat and eat.
Have you tried baked egg muffins? What a neat way to make this breakfast egg bake. Classic Denver omelet ingredients baked into the perfect mini egg cups. Perfect for grab and go breakfasts.
A great egg recipe to whip up for a single meal, or the perfect muffin tin omelette to feed a crowd brunch on the weekend.
They say breakfast is the most important meal of the day. Often “grab and go” is the only way you have time to eat it.
Make ahead options work well. Have you tried baked breakfast donuts? YES, you can eat donuts for breakfast, especially donuts that are packed with nutrition.
Add these mini frittatas to your rotation. Having them ready in the freezer makes it easy and convenient.
RECIPE and INSTRUCTIONS for these loaded baked omelette muffins are at the bottom of this post.
On the weekends, Bacon & Egg Breakfast Biscuits are a hit. A close second is Smoked Salmon Egg in a Hole. Top of the list is bacon and eggs on the bbq!!
Life is so busy…ALL THE TIME. There are never enough hours in the day it seems to get everything done. Cooking nutritious meals can be a challenge.
Eggs are so nutritious, we enjoy them ALL day long. I always have hard-boiled eggs in the fridge for a quick snack.
We love having BREAKFAST FOR DINNER. Poached Eggs & Lentil Hash is a favourite around here.
Omelette Ingredients
These easy omelette cups use all the classic ingredients.
- eggs
- milk or cream
- cheese (any flavour)
- onions
- peppers
- bacon
- sausage (any flavour)
- chicken (cooked)
- seasonings
- fresh or dried herbs
Egg muffins are easy to make. They actually resemble a crustless quiche. The perfect freezer omelette.
Have you tried Egg Tacos? Perfect for lunch or dinner. Even the leftovers are great cold. Just like an upscale egg salad sandwich…but better!
Best Way To Make An Omelette
In my opinion, the classic French method is king. Did you see that movie (affiliate)*The Hundred-Foot Journey with Helen Mirren? One of my favourite movies by far. You will know what I am talking about when you watch it.
If I am just cooking an omelette for 1 or 2 people, I will use the classic method. However, if I am cooking for a crowd, these egg muffin baked omelettes are the way to go.
I like to use (affiliate)*non-stick muffin tins for this recipe. I would recommend using some cooking spray as well, as they tend to stick otherwise. You can also use (affiliate)*silicone muffin tins.
How To Bake Muffin Tin Omelettes
- Get your pans ready.
- Preheat your oven.
- Fry the sausage in a skillet. You can drain any excess fat from the pan.
- Add some chopped onion and peppers.
- Once that is cooked, set it aside.
- In a measuring cup crack some eggs and whisk. Add some milk (or even cream) if you like, totally up to you.
- Depending on the size of tin you use (mine was a 12 cup), add about 1/4 cup meat mixture to each cup.
- Top with cheese, pour in some egg mixture and bake.
These egg muffin omelettes puff up so nicely. They look great on a platter for the brunch crowd.
BONUS POINTS you can freeze these baked egg omelettes! A true time-saver.
I am all about batch cooking. When life gets hectic, it is always nice to know I can pull something out of the freezer for dinner. Takeout is expensive, and usually not very nutritious either.
I pop these into freezer containers. Reheating these baked frozen omelets is so much better than takeout. Pop them in the microwave, and they are ready to eat in a minute or so.
Serve these alongside some hash browns, or even a salad. Great for little hands to hold onto. They would be great for dinner too.
Omelete cups for the win. Easy to make. Easy to freeze. Easy to customize. Easy to eat!
Flavoured Devilled Eggs with Bacon & Tomato are always a hit at parties. Hubby LOVES when I make my Easy Classic Pickled Eggs. There are so many ways to enjoy eggs.
Looking for more fun muffin tin recipes? I happen to have a link to a few.
- Chili Mac and Cheese Bites
- Grab and Go Breakfast Casserole
- Tuna Melt Mini Quiches
- Muffin Tin Crispy Roast Potatoes
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Freezer Friendly Egg Muffin Baked Omelette
Ingredients
- 4 large chicken sausages (10-12 ounces) (diced)
- 6 large eggs
- 1 medium red pepper (diced)
- 1 medium onion (diced)
- 1 cup shredded cheese (any variety)
- 1/3 cup milk (or cream)
- salt & pepper (to taste)
Instructions
- Preheat oven to 375º F. Generously spray a 12 cup muffin tin.
To cook the Meat Mixture:
- In a frying pan, cook the sausage. Drain any excess fat.
- Add the diced onion and cook for 5 minutes.
- Add the red pepper and cook for 1-2 minutes. Season with salt and pepper. Set aside.
For the Egg Mixture:
- Break eggs into a measuring cup (this makes it easier to pour).
- Using a wire whisk, whisk well. If you are adding milk or cream, add and mix well.
To assemble:
- Get your prepared muffin tin.
- Add approximately 1/4 cup of the meat mixture into each of the cups.
- Top with about a tablespoon or cheese.
- Pour in some egg mixture to fill the cup.
- Bake for approximately 20-25 minutes.
- Remove from oven. Let cool slightly. Loosen with a plastic knife or a spatula.
- ENJOY!!
Ramona
I’ve made these omelet muffins once before and I have always wanted to try them again because now i have more time to make breakfast! They look so nice and golden. I love everything you added inside them, makes them even better! I can’t wait to try this recipe, thank you for sharing this recipe.
Gloria | Homemade & Yummy
These are super easy to make, and I am so glad you enjoy the recipe. It makes an easy breakfast option for sure.
Natalie
Great! Just what I needed. A grab and go breakfast for my son and perfect lunchbox meal too. I love it. I will definitely make this. Thanks for the recipe!
Gloria | Homemade & Yummy
This does make it much easier to eat breakfast on the run. ENJOY!
Jamie
This is great for those busy mornings when I want something fast and filling! I made a big batch of this and have been having it for breakfast this week!
Gloria | Homemade & Yummy
I love having these in the freezer. It makes busy mornings just a little easier.
Eileen Kelly
Made these for my family for our beach trip. We try and make all our meals and just reheat at the beach house. These muffins were so easy to make and transport. I will need a double batch next time.
Gloria | Homemade & Yummy
YES….they are great for taking on a trip. It is easy to double the batch for sure.
Neha
Sounds like a fantastic breakfast idea to me! And the fact that I can freeze them makes me want to whip some up right away.
Gloria | Homemade & Yummy
These egg muffins are freezer perfect. Hope you give this recipe a try.
Sophie
Tried your veggie filled omelet muffins today and we all loved it. I added some chopped spinach too for a fair serving of iron. Thanks a lot for your recipe
Gloria | Homemade & Yummy
That is the beauty of this recipe. You can add the ingredients you like.
Moop Brown
Love how quick and easy this recipe is and how it can be kept frozen also. Such a time saver during those busy days!
Gloria | Homemade & Yummy
We all need some delicious time-saving recipes for sure.
Sharon
These little omelets are great o cook up on Sundays and have on hand for the weekdays. Pop them in the microwave to reheat and you have breakfast!
Gloria | Homemade & Yummy
I agree. Having these little gems in the freezer is a time saver for sure.
Jenny
Lovely breakfast, so practical too. We love eggs for breakfast and was running out of ideas. These egg muffins are delicious. Thanks so much for the recipe.
Gloria | Homemade & Yummy
You are welcome. These are easy to make and a great way to have a quick meal ready in the freezer. ENJOY!
Marisa F. Stewart
I made these muffins this week and they tasted so good. I froze them and they were just as good as good as when I first made them. They are going to be so convenient – I love them.
Gloria | Homemade & Yummy
Thanks so much. So glad you gave this recipe a try.
Sharon
What a delicious meal prep idea! I love that these are freezer friendly too. Easy to customize and easy to eat. 😉
Gloria | Homemade & Yummy
I know, having meals ready in the freezer is a must on busy weekdays. ENJOY!
Kay
Great breakfast idea i do love love a good omellete for breakfast and its brilliant that you can make a big batch and freeze for using during the week:)
Thanks for sharing!!
Gloria | Homemade & Yummy
This is a great time saver in the morning for sure. ENJOY!
Erika
I love how simple these are to make. I love that they can be stored in the freezer because I always have an easy breakfast on hand for the kids!
Gloria | Homemade & Yummy
It is great having breakfast ideas for busy weekdays. ENJOY.
Janelle • Plant Based Folk
Made these for family. They loved them. Thank you.
Gloria | Homemade & Yummy
So glad your family enjoyed these muffin tin omelettes.
Alexandra
These make a great on the run breakfast! So delicious – we will have this on regular rotation in our household.
Gloria | Homemade & Yummy
I have to agree. These are the perfect “on the run” recipe for sure.
Jennifer
Egg Muffins are one of my family’s favorites for breakfast. It’s so easy to make a batch of these, freeze them, and have a quick, easy breakfast each morning. I definitely keep these in the rotation.
Gloria | Homemade & Yummy
We keep them in the rotation too. Super convenient.
Amy D
These egg cups look so good! I would totally make a bunch to freeze for a later date!! Yummy!
Gloria | Homemade & Yummy
These egg muffins are freezer perfect. Hope you whip up a batch soon.
Sue
I love these egg muffin omelets. They make such a great grab-and-go breakfast!
Gloria | Homemade & Yummy
A lot cheaper than stopping at the coffee shop on the way to work. Great for lunch too.
Jeannette
This is an INCREDIBLE idea. What a great way to get some vegetables in while still tasting amazing! Thanks for sharing such a versatile freezer-friendly recipe!
Gloria | Homemade & Yummy
You can make these muffin tin omelettes just the way YOU like. Enjoy!
Sasha
I’m always on the lookout for new breakfast ideas and these look perfect, especially as I tend to prefer savoury things in the morning! These will great for rushed mornings!
Gloria | Homemade & Yummy
Yes…no need for skipping breakfast when you can make these and have them ready and waiting when you are. ENJOY!
Debra
Awesome to be able to serve a warm breakfast even on a rushed weekday morning. I love how easy these are to customize. Everyone gets JUST what they like in theirs. Perfect Sunday Healthy Meal Prep.
Gloria | Homemade & Yummy
YES, these can be made just the way you like them. Super easy to warm up for breakfast too. Helps with busy weekday mornings.
Trish Bozeman
Gloria, these are perfect for busy school mornings with my son! Healthy, easy, and delicious. Love the idea of making a batch for breakfast for a crowd. Saving for our next family breakfast for sure. 🙂
Gloria | Homemade & Yummy
SO glad you like them. We love having them in the freezer ready and waiting.
Lisa
Gloria, I actually have a whole package of chicken sausages and bell peppers in the fridge — not to mention eggs, so this is great timing. I love that you can freeze these muffin cups for a quick and healthy breakfast on a busy morning — so smart. My daughter usually skips breakfast because she can’t be “bothered” — but if it’s already made, it’s no bother and she will love it! Thank you.
Gloria | Homemade & Yummy
No need to skip breakfast anymore. These are perfect for “grab and go” eating. ENJOY!!
Jenni LeBaron
I love how simple and easy these baked omelets are! The fact that they are freezer-friendly makes them even better because I can prep them in advance for easy breakfasts. Great healthy bites for breakfast!
Gloria | Homemade & Yummy
These come in super handy for a quick, nutritious and delicious breakfast. ENJOY!
Marisa F. Stewart
I’m making up several batches this weekend so I can have them during the busy holidays. I do love my egg breakfasts and frankly I can see me eating these for a quick lunch.
Gloria | Homemade & Yummy
What a great idea. We all need help in the kitchen during the crazy busy holiday times.
Dana
Life IS busy! I thought this to be true before I had a baby. And now? Lol! I didn’t know busy before! I always try to make time to fuel myself with breakfast (and coffee), but having something like this as a quick grab would be amazing.
Gloria | Homemade & Yummy
Yes life does get busy once little ones are in the house. I think you will love the convenience of having these in the freezer. Ready and waiting for you. Hope you give them a try.
Tina
This solves a huge problem, thank you so much! I love eggs for breakfast. I usually have it with toast but some mornings I have to leave so early, I can’t have my eggs. I know, first world problems. I love the ‘grab and go’ of this recipe. Definitely going to make this and have it as one of my to-go breakfasts. So much better than hitting the drive through. Thanks for this recipe!
Gloria | Homemade & Yummy
YES it is better than drive-through for sure. Super easy to whip up a batch of these and pop them in the freezer. They are ready to eat when you are.
denise
I love these. They are great for busy mornings with no time to cook. They also make great snacks!
Gloria | Homemade & Yummy
They are a winner on both accounts. Hope you give this recipe a try.
Veena Azmanov
Delicious Breakfast option. Easy and unique too.
Gloria | Homemade & Yummy
Thanks so much. Give them a try and see how easy and delicious they really are.
Jolina
We make muffin omelettes all the time. We make them on a Sunday and eat them all week long! We bought silicone muffin trays just for them, way easier to pop out.
Gloria | Homemade & Yummy
YES the silicone muffin trays do work great. So glad you enjoy these in your house too.
Barbara chrimes
How long can you keep them in the freezer for?
Gloria | Homemade & Yummy
I would say no problem to keep them for several months in a good sealed container.
Jacque
I love that these are freezer friendly. They are perfect for busy mornings or when you just need a quick snack.
Homemade & Yummy
I need to make more of these soon.
Jo
I can never have enough of egg muffins. Loaded with all goodness egg muffins are simply the best breakfast one can ever have!!
Homemade & Yummy
Such a quick and healthy meal…especially for those busy mornings.
Dominique |
I’m always looking for easy breakfast ideas and these fit the bill. I haven’t tried freezing baked omelette muffins before but I’m going to try because it is such a great idea for a quick breakfast on the go!
Homemade & Yummy
This is such a great recipe…hope you give it a try. Best part is make it the way YOU like it.
Charity
I’ve been eating a lot of frozen and reheated muffins lately… this is a much healthier option for night owls like me! Mornings are not my jam, but somehow breakfast is lol! Can’t wait to give this method a try.
Homemade & Yummy
Yes since you can make these and freeze them, they make a much healthier choice for sure.
Chef Markus Mueller
Do you find the egg muffins stick to the pan much when adding vegetables to it? I have a similar breakfast egg muffin recipe with three different flavor combos on the Earth, Food, and Fire website, but find that they stick quite bad when adding veg to the eggs. I’m assuming its due to the moisture content. I’m not a fan of pan spray and use butter to line my pans instead. I’ve also found that lining the muffin cups with a strip of bacon works quite well. Of course thats an issue if your vegetarian. Do you have any other tips?
Homemade & Yummy
Yes the can. If you like, try the silicone muffin trays. That seems to help.
Jutta Kowalenko
What about using paper cupcake liners I will be trying that myself next week.
Gloria Duggan | Homemade & Yummy
Let me know how the paper cupcake liners work.
michele
Id love to have these in the freezer most mornings so I wasnt whipping a last minute shake up! The chicken sausage especially sound perfect in them!! Putting the ingredients on my list to give them a try!
Homemade & Yummy
ENJOY…I need to make another batch soon. We are ALL out…and they are so good for a quick and healthy breakfast.