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    Home Β» Recipes Β» Breakfasts & Brunches

    Egg Muffin Baked Omelette

    Published: Jan 9, 2024 by Gloria Duggan | Homemade & Yummy 360 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Disclosure Policy.
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    Egg Muffin Baked Omelette is perfect for breakfast, brunch, or dinner. This easy protein-packed recipe can be cooked ahead of time. Reheat and eat.

    Have you tried baked egg cups? What a neat way to make these breakfast egg bites. Classic Denver omelet ingredients baked into the perfect mini egg cups. Perfect for grab-and-go breakfasts.

    Baked egg muffins for breakfast.

    Fluffy mini omelette in a muffin pan. These breakfast egg cups are customizable and freezer-friendly. Wholesome and delicious. The perfect start to your day.

    A great egg recipe to whip up for a single meal, or the perfect muffin tin omelette to feed a crowd brunch on the weekend.

    They say breakfast is the most important meal of the day. Often “grab and go” is the only way you have time to eat it.

    A pile of baked egg muffins on a plate.

    Make ahead options work well. Have you tried baked breakfast donuts? YES, you can eat donuts for breakfast, especially donuts that are packed with nutrition.

    Add these mini frittatas to your rotation. Having them ready in the freezer makes it easy and convenient.

    On the weekends, Bacon & Egg Breakfast Biscuits are a hit. A close second is Smoked Salmon Egg in a Hole. Top of the list is bacon and eggs on the bbq!!

    Life is so busy, there are never enough hours in the day it seems to get everything done. Cooking nutritious meals can be a challenge. Recipes like pancake muffins are a must. Great for eating on the fun.

    A pan with cooked peppers and onions, a muffin tin filled with this mixture.

    Eggs are so nutritious, we enjoy them ALL day long. I always have hard-boiled eggs in the fridge for a quick snack. 

    We love having BREAKFAST FOR DINNER.  Poached Eggs & Lentil Hash is a favourite around here.

    Egg Muffin Ingredients

    Everything you would use for a classic omelette: 

    • eggs
    • milk or cream
    • cheese (any flavour)
    • onions
    • peppers
    • bacon
    • sausage (any flavour)
    • chicken (cooked)
    • seasonings 
    • fresh or dried herbs

    Egg muffins are easy to make. They resemble a crustless quiche. The perfect freezer muffin tin omelette.

    Have you tried Egg Tacos? Perfect for lunch or dinner. Even the leftovers are great cold. Just like an upscale egg salad sandwich…but better!

    Close up shot of the muffin tin filled with the recipe mixture, topped with shredded cheese ready to go into the oven.

    Best Way To Make An Omelette

    In my opinion, the classic French method is king. Did you see the movie (affiliate)*The Hundred-Foot Journey with Helen Mirren? One of my favourite movies by far. You will know what I am talking about when you watch it. 

    If I am just cooking an omelette for 1 or 2 people, I will use the classic method. However, if I am cooking for a crowd, these egg muffin baked omelettes are the way to go. 

    I like to use (affiliate)*non-stick muffin tins for this recipe. I would recommend using some cooking spray as well, as they tend to stick otherwise. You can also use (affiliate)*silicone muffin tins.

    Close up shot the egg mixture getting poured into the muffin tin before going into the oven.

    How To Bake Egg Muffin Cups

    1. Get your pans ready.
    2. Preheat your oven.
    3. Fry the sausage in a skillet. You can drain any excess fat from the pan.
    4. Add some chopped onion and peppers.
    5. Once that is cooked, set it aside.
    6. In a measuring cup crack some eggs and whisk. Add some milk (or even cream) if you like, totally up to you.
    7. Depending on the size of tin you use (mine was a 12 cup), add about ΒΌ cup meat mixture to each cup.
    8. Top with cheese, pour in some egg mixture, and bake.

    These egg muffin omelettes puff up so nicely. They look great on a platter for the brunch crowd.

    Close up shot of the baked egg omelettes right out of the oven.

    BONUS POINTS you can freeze these baked egg omelettes! A true time-saver.

    Suggestions/Recipe Tips

    I am all about batch cooking. When life gets hectic, it is always nice to know I can pull something out of the freezer for dinner. Takeout is expensive, and usually not very nutritious either.

    Egg Muffin Baked Omelette getting put into a freezer container for storage.

    I pop these into freezer containers. Reheating these baked frozen omelets is so much better than takeout. Pop them in the microwave, and they are ready to eat in a minute or so.

    Serve these alongside some hash browns, or even a salad. Great for little hands to hold onto. They would be great for dinner too.

    Perfect for packing in lunch containers. A great after-school snack.

    Easily swap out any of the ingredients you don’t like, and replace them with ingredients that suit you. Any kind of meat and cheese, or make them meatless and toss in some lentils or beans. Mix and match the veggies too.

    Baked Omelette Muffins on a plate.

    Omelete muffines for the win. Easy to make. Easy to freeze. Easy to customize. Easy to eat!

    Flavoured Devilled Eggs with Bacon & Tomato are always a hit at parties. Hubby LOVES when I make my Easy Classic Pickled Eggs. There are so many ways to enjoy eggs. 

    Looking for more fun muffin tin recipes? I happen to have a link to a few.

    • Chili Mac and Cheese Bites
    • Grab and Go Breakfast Casserole
    • Tuna Melt Mini Quiches
    • Muffin Tin Crispy Roast Potatoes
    Omelette muffins ready to eat.Pin
    Baked egg muffins for breakfast.

    Omelette Muffins

    Omelette Muffins are perfect for breakfast. Hand held braekfast bites that are freezer freindly too.
    4.98 from 180 votes
    Pin Recipe Print Rate Save To Your Recipe Box Saved!
    Course: Breakfast, Brunch/Lunch/Dinner
    Cuisine: American, Canadian
    Prep Time: 20 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 12 servings
    Calories: 127kcal
    Author: Gloria Duggan | Homemade & Yummy
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    Ingredients

    • 4 large chicken sausages (10-12 ounces) (diced)
    • 6 large eggs
    • 1 medium red pepper (diced)
    • 1 medium onion (diced)
    • 1 cup shredded cheese (any variety)
    • β…“ cup milk (or cream)
    • salt & pepper (to taste)
    US Customary – Metric

    Instructions

    • Preheat oven to 375ΒΊ F. Generously spray a 12 cup muffin tin.

    To cook the Meat Mixture:

    • In a frying pan, cook the sausage. Drain any excess fat.
    • Add the diced onion and cook for 5 minutes.
    • Add the red pepper and cook for 1-2 minutes. Season with salt and pepper. Set aside.

    For the Egg Mixture:

    • Break eggs into a measuring cup (this makes it easier to pour).
    • Using a wire whisk, whisk well. If you are adding milk or cream, add and mix well.

    To assemble:

    • Get your prepared muffin tin.
    • Add approximately ΒΌ cup of the meat mixture into each of the cups.
    • Top with about a tablespoon or cheese.
    • Pour in some egg mixture to fill the cup.
    • Bake for approximately 20-25 minutes.
    • Remove from oven. Let cool slightly. Loosen with a plastic knife or a spatula.

    Nutrition Information

    Calories: 127kcal | Carbohydrates: 3g | Protein: 9g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 109mg | Sodium: 383mg | Potassium: 80mg | Sugar: 1g | Vitamin A: 605IU | Vitamin C: 13.8mg | Calcium: 69mg | Iron: 0.7mg

    Notes

    These are perfect for batch cooking. To freeze, place cooled muffins into a freezer container, seal and freeze.Β 
    To reheat, place frozen muffins in a 325ΒΊ F oven until warm, or you can reheat in the microwave.
    Β 
    Tried this recipe?Take a picture and tag @homemadeandyummy
    Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.

    More Breakfasts & Brunches

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      Pancake Mix Muffins
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      Simple Toasted Bagel
    • Oatmeal breakfast casserole with almonds.
      Oatmeal Breakfast Casserole
    • Coffee yogurt with fresh berries and granola.
      Mocha Coffee Yogurt

    MEET THE AUTHOR

    Gloria Duggan is the author for Homemade & Yummy, where she creates fun and easy recipes. She is also a brand ambassador/influencer for well-known companies. Gloria has judged food competitions and has posted about local food events. Gloria's work has been featured in magazines, and she has been interviewed on several podcasts. Read More…

    Reader Interactions

    Comments

    1. lauren

      December 28, 2018 at 11:14 pm

      What an awesome idea for grab and go breakfast that’s not a pre-made bar or something. So easy to customize too! We’re going to need these once post-holiday school and activities start back up.

      Reply
      • Homemade & Yummy

        December 29, 2018 at 11:49 am

        Yes they are great to make the way you like. Mix and match the ingredients…that way they can be different each time.

    2. Cheese Curd In Paradise

      December 28, 2018 at 4:01 pm

      Freezer friendly breakfasts are one of my favorite things for my boys on a busy weekday morning! I love the addition of the peppers and onion!

      Reply
      • Homemade & Yummy

        December 29, 2018 at 11:49 am

        You can make these with ingredients that YOU like. Perfect for busy mornings.

    3. Anne Lawton

      December 28, 2018 at 2:42 pm

      I love this idea. I’m all about batch cooking too – and love these little healthy bites for breakfast. Thanks for sharing!

      Reply
      • Homemade & Yummy

        December 29, 2018 at 11:50 am

        Batch cooking is the way to go. Saves times and money too. You don’t have to rely on takeout when you don’t have time to cook.

    4. Analida Braeger

      December 28, 2018 at 12:56 pm

      Ah these are a perfectly healthy breakfast on the run. I’m guilty of drive through. But these look so easy to microwave, throw in a cup, then get going on errands. Thanks for sharing!

      Reply
      • Homemade & Yummy

        December 29, 2018 at 11:51 am

        Yes….so much better than drive through. Save yourself some money and eat better food.

    5. Maddy

      December 28, 2018 at 12:45 pm

      I love this recipe! I’m always looking for an easy, on-the-go breakfast idea and these egg bites look perfect! I look forward to trying this. Thank you for sharing πŸ™‚

      Reply
      • Homemade & Yummy

        December 29, 2018 at 11:51 am

        You are welcome. Hope you give this a try soon.

    6. Krista Price

      December 28, 2018 at 9:10 am

      I almost always prep a dozen hard-boiled eggs each week, but these sound so much more satisfying and flavorful! I can’t wait to make these. Actually, it looks like I have everything to make these right now, so off I go!

      Reply
      • Homemade & Yummy

        December 28, 2018 at 9:43 am

        Enjoy. These are super easy to warm up, and perfect for “on the run”.

    7. Lisa

      December 27, 2018 at 11:18 am

      Your egg muffin omelettes are really delicious! I think it’s those chicken sausages along with the cheese that send me over the top! I did freeze them, but since my family and I knew they were in there, they were gone in the first 3 days… Time for more, I guess. Love the convenience of having breakfast (or snacks, lunch & dinner) ready to go — and the goodness of doing it from scratch is a big bonus.

      Reply
      • Homemade & Yummy

        December 28, 2018 at 9:44 am

        HAHAHA…well the convenience speaks for itself. So glad your family enjoyed them. I need to make more myself too. Happy New Year!!

    8. Kelly Anthony

      December 26, 2018 at 10:42 pm

      These look like the perfect freezer meal to keep in the freezer at all times. When school starts again it will be nice to have these ready when life gets busy again.

      Reply
      • Homemade & Yummy

        December 28, 2018 at 9:45 am

        Perfect for busy weekday mornings for sure. My family loves them.

    9. Amanda

      December 26, 2018 at 5:31 pm

      I’m all about breakfast for dinner! I love how you can also freeze these. I’m definitely making a batch soon.

      Reply
      • Homemade & Yummy

        December 28, 2018 at 9:45 am

        Breakfast for dinner is one of our favourite meals of the week.

    10. Stine Mari

      December 25, 2018 at 1:41 pm

      I love eggs in all shapes and meals, it’s just so versatile and delicious! I’ve never frozen eggs before, but this seems to be a great way to do it!

      Reply
      • Homemade & Yummy

        December 26, 2018 at 1:14 pm

        I always have some of these in the freezer. So easy to warm up for an “on the run breakfast”.

    11. Danielle Wolter

      December 25, 2018 at 9:16 am

      I am loving these! SO perfect to make ahead and bring to work for breakfast. I am def trying these!

      Reply
      • Homemade & Yummy

        December 26, 2018 at 1:17 pm

        I always have some in the freezer just for that reason. They re-heat so nicely too.

    12. Lynne

      April 15, 2018 at 10:58 am

      I took mine out of the freezer & popped them in the microwave. They were still tasty, but they were very β€œrubbery”. Do you think they should be thawed prior to reheating to prevent the rubbery texture?

      Reply
      • Homemade & Yummy

        April 15, 2018 at 12:15 pm

        I have just warmed them straight from the freezer. You could experiment and see it that works better for you.

    13. Julie

      August 21, 2017 at 10:34 am

      Love the idea of freezer friendly. These would be great for getting out of the door fast in the mornings!

      Reply
      • Homemade & Yummy

        August 23, 2017 at 10:13 pm

        Yup they are perfect for that.

    14. Michele

      March 12, 2017 at 5:54 pm

      Ive never thought to make them ahead and freeze them, That is going to be heavenly on the busiest of mornings when I don’t have time to make breakfast!

      Reply
      • Homemade & Yummy

        March 12, 2017 at 6:54 pm

        They are so handy to have in the freezer.

    15. Ashley @ Big Flavors from a Tiny Kitchen

      March 12, 2017 at 11:39 am

      I love a simple, make-ahead breakfast. These look absolutely delicious!

      Reply
      • Homemade & Yummy

        March 12, 2017 at 4:49 pm

        Yes it sure is…and freezer friendly makes it easy mornings too.

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