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  • Γ—
    Home Β» Recipes Β» Breakfasts & Brunches

    Egg Muffin Baked Omelette

    Published: Jan 9, 2024 by Gloria Duggan | Homemade & Yummy 360 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Disclosure Policy.
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    Egg Muffin Baked Omelette is perfect for breakfast, brunch, or dinner. This easy protein-packed recipe can be cooked ahead of time. Reheat and eat.

    Have you tried baked egg cups? What a neat way to make these breakfast egg bites. Classic Denver omelet ingredients baked into the perfect mini egg cups. Perfect for grab-and-go breakfasts.

    Baked egg muffins for breakfast.

    Fluffy mini omelette in a muffin pan. These breakfast egg cups are customizable and freezer-friendly. Wholesome and delicious. The perfect start to your day.

    A great egg recipe to whip up for a single meal, or the perfect muffin tin omelette to feed a crowd brunch on the weekend.

    They say breakfast is the most important meal of the day. Often “grab and go” is the only way you have time to eat it.

    A pile of baked egg muffins on a plate.

    Make ahead options work well. Have you tried baked breakfast donuts? YES, you can eat donuts for breakfast, especially donuts that are packed with nutrition.

    Add these mini frittatas to your rotation. Having them ready in the freezer makes it easy and convenient.

    On the weekends, Bacon & Egg Breakfast Biscuits are a hit. A close second is Smoked Salmon Egg in a Hole. Top of the list is bacon and eggs on the bbq!!

    Life is so busy, there are never enough hours in the day it seems to get everything done. Cooking nutritious meals can be a challenge. Recipes like pancake muffins are a must. Great for eating on the fun.

    A pan with cooked peppers and onions, a muffin tin filled with this mixture.

    Eggs are so nutritious, we enjoy them ALL day long. I always have hard-boiled eggs in the fridge for a quick snack. 

    We love having BREAKFAST FOR DINNER.  Poached Eggs & Lentil Hash is a favourite around here.

    Egg Muffin Ingredients

    Everything you would use for a classic omelette: 

    • eggs
    • milk or cream
    • cheese (any flavour)
    • onions
    • peppers
    • bacon
    • sausage (any flavour)
    • chicken (cooked)
    • seasonings 
    • fresh or dried herbs

    Egg muffins are easy to make. They resemble a crustless quiche. The perfect freezer muffin tin omelette.

    Have you tried Egg Tacos? Perfect for lunch or dinner. Even the leftovers are great cold. Just like an upscale egg salad sandwich…but better!

    Close up shot of the muffin tin filled with the recipe mixture, topped with shredded cheese ready to go into the oven.

    Best Way To Make An Omelette

    In my opinion, the classic French method is king. Did you see the movie (affiliate)*The Hundred-Foot Journey with Helen Mirren? One of my favourite movies by far. You will know what I am talking about when you watch it. 

    If I am just cooking an omelette for 1 or 2 people, I will use the classic method. However, if I am cooking for a crowd, these egg muffin baked omelettes are the way to go. 

    I like to use (affiliate)*non-stick muffin tins for this recipe. I would recommend using some cooking spray as well, as they tend to stick otherwise. You can also use (affiliate)*silicone muffin tins.

    Close up shot the egg mixture getting poured into the muffin tin before going into the oven.

    How To Bake Egg Muffin Cups

    1. Get your pans ready.
    2. Preheat your oven.
    3. Fry the sausage in a skillet. You can drain any excess fat from the pan.
    4. Add some chopped onion and peppers.
    5. Once that is cooked, set it aside.
    6. In a measuring cup crack some eggs and whisk. Add some milk (or even cream) if you like, totally up to you.
    7. Depending on the size of tin you use (mine was a 12 cup), add about ΒΌ cup meat mixture to each cup.
    8. Top with cheese, pour in some egg mixture, and bake.

    These egg muffin omelettes puff up so nicely. They look great on a platter for the brunch crowd.

    Close up shot of the baked egg omelettes right out of the oven.

    BONUS POINTS you can freeze these baked egg omelettes! A true time-saver.

    Suggestions/Recipe Tips

    I am all about batch cooking. When life gets hectic, it is always nice to know I can pull something out of the freezer for dinner. Takeout is expensive, and usually not very nutritious either.

    Egg Muffin Baked Omelette getting put into a freezer container for storage.

    I pop these into freezer containers. Reheating these baked frozen omelets is so much better than takeout. Pop them in the microwave, and they are ready to eat in a minute or so.

    Serve these alongside some hash browns, or even a salad. Great for little hands to hold onto. They would be great for dinner too.

    Perfect for packing in lunch containers. A great after-school snack.

    Easily swap out any of the ingredients you don’t like, and replace them with ingredients that suit you. Any kind of meat and cheese, or make them meatless and toss in some lentils or beans. Mix and match the veggies too.

    Baked Omelette Muffins on a plate.

    Omelete muffines for the win. Easy to make. Easy to freeze. Easy to customize. Easy to eat!

    Flavoured Devilled Eggs with Bacon & Tomato are always a hit at parties. Hubby LOVES when I make my Easy Classic Pickled Eggs. There are so many ways to enjoy eggs. 

    Looking for more fun muffin tin recipes? I happen to have a link to a few.

    • Chili Mac and Cheese Bites
    • Grab and Go Breakfast Casserole
    • Tuna Melt Mini Quiches
    • Muffin Tin Crispy Roast Potatoes
    Omelette muffins ready to eat.Pin
    Baked egg muffins for breakfast.

    Omelette Muffins

    Omelette Muffins are perfect for breakfast. Hand held braekfast bites that are freezer freindly too.
    4.98 from 180 votes
    Pin Recipe Print Rate Save To Your Recipe Box Saved!
    Course: Breakfast, Brunch/Lunch/Dinner
    Cuisine: American, Canadian
    Prep Time: 20 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 12 servings
    Calories: 127kcal
    Author: Gloria Duggan | Homemade & Yummy
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    Ingredients

    • 4 large chicken sausages (10-12 ounces) (diced)
    • 6 large eggs
    • 1 medium red pepper (diced)
    • 1 medium onion (diced)
    • 1 cup shredded cheese (any variety)
    • β…“ cup milk (or cream)
    • salt & pepper (to taste)
    US Customary – Metric

    Instructions

    • Preheat oven to 375ΒΊ F. Generously spray a 12 cup muffin tin.

    To cook the Meat Mixture:

    • In a frying pan, cook the sausage. Drain any excess fat.
    • Add the diced onion and cook for 5 minutes.
    • Add the red pepper and cook for 1-2 minutes. Season with salt and pepper. Set aside.

    For the Egg Mixture:

    • Break eggs into a measuring cup (this makes it easier to pour).
    • Using a wire whisk, whisk well. If you are adding milk or cream, add and mix well.

    To assemble:

    • Get your prepared muffin tin.
    • Add approximately ΒΌ cup of the meat mixture into each of the cups.
    • Top with about a tablespoon or cheese.
    • Pour in some egg mixture to fill the cup.
    • Bake for approximately 20-25 minutes.
    • Remove from oven. Let cool slightly. Loosen with a plastic knife or a spatula.

    Nutrition Information

    Calories: 127kcal | Carbohydrates: 3g | Protein: 9g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 109mg | Sodium: 383mg | Potassium: 80mg | Sugar: 1g | Vitamin A: 605IU | Vitamin C: 13.8mg | Calcium: 69mg | Iron: 0.7mg

    Notes

    These are perfect for batch cooking. To freeze, place cooled muffins into a freezer container, seal and freeze.Β 
    To reheat, place frozen muffins in a 325ΒΊ F oven until warm, or you can reheat in the microwave.
    Β 
    Tried this recipe?Take a picture and tag @homemadeandyummy
    Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.

    More Breakfasts & Brunches

    • Pancake mix muffins on a cooling rack.
      Pancake Mix Muffins
    • Simple toasted bagel recipe.
      Simple Toasted Bagel
    • Oatmeal breakfast casserole with almonds.
      Oatmeal Breakfast Casserole
    • Coffee yogurt with fresh berries and granola.
      Mocha Coffee Yogurt

    MEET THE AUTHOR

    Gloria Duggan is the author for Homemade & Yummy, where she creates fun and easy recipes. She is also a brand ambassador/influencer for well-known companies. Gloria has judged food competitions and has posted about local food events. Gloria's work has been featured in magazines, and she has been interviewed on several podcasts. Read More…

    Reader Interactions

    Comments

    1. Traci

      February 17, 2019 at 2:45 pm

      Meal prep is so hot right now and these fit right in! I love how easy and affordable they are. We make egg muffins on the regular. This one’s going into the rotation. Thanks! πŸ™‚

      Reply
      • Homemade & Yummy

        February 18, 2019 at 9:36 am

        Thanks so much. Hope your family loves these as much as we do.

    2. Veena Azmanov

      February 16, 2019 at 3:01 pm

      This is my kind of weekend breakfast. Love how simple and easy this is. Kids would really enjoy it. These would be perfect to take with us on a picnic or breakfast on the go.

      Reply
      • Homemade & Yummy

        February 17, 2019 at 10:07 am

        Yes this recipe ticks many boxes. Hope you give it a try soon.

    3. Jacqueline Debono

      February 16, 2019 at 2:42 pm

      These egg muffins are a great make-ahead breakfast idea! It’s often easy to miss out on breakfast because we don’t have time, so I love this idea!

      Reply
      • Homemade & Yummy

        February 17, 2019 at 10:07 am

        We love having them in the freezer for a quick meal. ENJOY!

    4. Cheese Curd In Paradise

      February 16, 2019 at 2:19 pm

      I am a teacher and need this recipe in my life for my early morning commute to school. My kiddos would also love them for breakfast!

      Reply
      • Homemade & Yummy

        February 17, 2019 at 10:08 am

        Yes this is the perfect recipe for busy families. Hope you give it a try.

    5. Kris

      February 16, 2019 at 1:02 pm

      Love everything about this recipe. The ease, the ability to freeze, the simplicity of making more to last all week or feed a crowd, and the flavors look wonderful. I love how easy these are to grab and go, too. What an awesome recipe and technique. Thanks for this so much!

      Reply
      • Homemade & Yummy

        February 17, 2019 at 10:08 am

        You are very welcome. Hope you and your family enjoy this recipe as much as we do.

    6. Mimi

      February 16, 2019 at 10:14 am

      No, I haven’t ever tried making an omelette in a muffin tin but it looks like it is a great idea. In fact, I used the muffin tin for other things, but never for the breakfast type of food. I definitely like the size here – perfect to grab if you want something quick and easy.

      Reply
      • Homemade & Yummy

        February 16, 2019 at 10:40 am

        You can use your muffin tin for so many recipes, and this is just one of them.

    7. April

      February 16, 2019 at 10:12 am

      I like having breakfast for dinner and it actually works the other way around, too. I love experimenting so I need to give this omelette a try – I am sure it would be great for those nights when I am incredibly tired.

      Reply
      • Homemade & Yummy

        February 16, 2019 at 10:41 am

        We love having breakfast for dinner too. These work well, and so easy to reaheat.

    8. Kelly Anthony

      February 16, 2019 at 8:10 am

      We also love breakfast for dinner. These egg muffins will be perfect for nights that I don’t feel like cooking. I can just pop them right out of the freezer for a quick dinner option.

      Reply
      • Homemade & Yummy

        February 16, 2019 at 10:42 am

        Yes you sure can. These reheat beautifully and are so delicious.

    9. Eileen Kelly

      February 15, 2019 at 11:05 pm

      We love breakfast for dinner! I am always running and I need easy and delicious meals that I can prep ahead! These muffin baked omelets are a great addition to my families meal rotation. A great time saver being able to freeze the kids can reheat them up themselves too!

      Reply
      • Homemade & Yummy

        February 16, 2019 at 10:44 am

        Breakfast for dinner is fun for sure. These are perfect.

    10. Debra

      February 15, 2019 at 3:55 pm

      We’re going skiing with friends next week, and these sound perfect to take. I love that I can totally prepare them at home and how easy they’ll be to transport. How awesome will it be to just have to heat these up in the morning. My hosts are going to love me!

      Reply
      • Homemade & Yummy

        February 15, 2019 at 6:00 pm

        Yes they will love you for sure Have fun…and let me know how these worked for you.

    11. Lathiya

      February 15, 2019 at 2:57 pm

      I love such breakfast ideas..I make egg muffins with some spinach,onions and cheese. But adding chicken sounds great. Loved now perfectly you baked it.

      Reply
      • Homemade & Yummy

        February 15, 2019 at 6:00 pm

        You can make these just the way YOU like them, with the ingredients your family will love.

    12. Arlene Mobley

      February 15, 2019 at 10:21 am

      I need to make a batch of these this weekend. I think I have some hashbrowns in the freezer.

      Reply
      • Homemade & Yummy

        February 15, 2019 at 6:02 pm

        The perfect side to this fun egg muffins.

    13. Lindsay Cotter

      February 14, 2019 at 11:02 pm

      These are perfect for breakfast meal prep! So easy to make and they look delicious!

      Reply
      • Homemade & Yummy

        February 15, 2019 at 6:03 pm

        We love having these tucked away in the freezer. A quick and delicious meal any time of the day. Perfect for snacks too.

    14. Lois Christensen

      February 14, 2019 at 2:07 pm

      I love the idea of prepping breakfasts ahead because sometimes our mornings can be a bit crazy!

      Reply
      • Homemade & Yummy

        February 15, 2019 at 6:04 pm

        Yes these are perfect for busy mornings, busy evenings…or just for a quick snack.

    15. Byron E Thomas

      February 14, 2019 at 9:40 am

      Gloria, these are on of my favourite things to have on hand. I will make them all of the time, but usually with sun dried tomatoes, spinach, cheese, etc. I can’t wait to try them with sausage. Confession time: I don’t reheat them. I just grab one or two from the fridge in the morning, toss them in a ziploc bag and eat them on my way to work. The other passengers on the subway must think I’m a strange one. Or maybe they’re jealous of baked egg muffins!

      Reply
      • Homemade & Yummy

        February 15, 2019 at 6:04 pm

        I know what you are saying here. These are super easy and super delicious. I would say they are jealous for sure.

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