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    Home » Recipes » Appetizers & Finger Food

    Togarashi Grilled Shishito Peppers

    *Updated* Aug 13, 2024 Published: May 21, 2024 / By: Gloria Duggan | Homemade & Yummy 104 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Disclosure Policy.
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    Looking for a super easy appetizer idea? Have you tried Grilled Shishito Peppers? Easy, addictive, fun to make and super fun to eat.

    This Japanese shishito pepper recipe uses only 3 ingredients. If you have never tried togarashi seasoning, you are in for a real treat.

    Grilled Japanese shishito peppers with togarashi seasoning.

    Spicy grilled shishito peppers are great for parties. The perfect balance of smoky char and mild heat. Serve as an appetizer or side dish.

    Speaking of Japanese cuisine, this sushi salad recipe is a must-try. All the flavours of a California roll in a bowl. None of the work involved rolling sushi. Perfect!

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    Pepper appetizers have got to be one of the easiest things to make. Party perfect. All you have to do is pick them up and eat them. Drink in one hand, food in the other. Sounds like a great way to spend a summer afternoon with friends.

    What is a shishito pepper? It is a Japanese pepper. They are about the size of a finger, with long creases in the body. Green in colour, but turn red when they are mature. Shishito pepper season is year-round, but peak season is summer and fall.

    A pile of fresh shishito peppers

    Spring is the perfect time for my Roasted Fiddleheads. Watch for these little gems, they are only here for a few short weeks.

    You will also want to hunt down some Japanese turnips. Grilled Hakurei Turnips and Radishes make a great bbq side dish. Field-to-farm eating at it’s best.

    Looking for a super easy side dish? How about some simple grilled green beans? Made in foil packets, no fuss, no mess, super delicious.

    Easy Grilled Shishito Peppers

    When I say easy I mean super easy. 3 ingredients, one pan. Perfectly blistered shishito peppers.

    • Wash the peppers, pat dry, and place in a bowl.
    • Drizzle some olive oil (I like to use avocado oil).
    • Sprinkle on some togarashi spice.
    • Place the peppers in a grill basket.
    • Grill and eat.

    How easy does that sound? No cutting or cleaning is necessary. You eat the whole pepper (just not the very top) unless you really want to.

    Overhead shot of a jar of togarashi seasoning.

    For the most part, shishito peppers are mild with a hint of smokey flavour. About 1 in 10 can be HOT. I wanted to make my shishito peppers spicy (but not too spicy). Don’t go too heavy on the spice, it really packs a punch.

    A grill pan with togarashi seasoned shishito peppers in a grill basket.

    Some people will cook the peppers right on the grates. I like to use a grill basket. You don’t have to worry about them falling through the grates (you don’t want to lose any of these tasty gems). You can also place them on skewers if you wish.

    Grill over medium-high heat for about 6-8 minutes, turning several times while cooking. You want peppers that are nicely blistered and charred on the outside.

    A close up shot of blistered peppers on the grill.

    Once they are done, put them in a bowl and let the guests help themselves. They are so addictively good, believe me, they will disappear in a flash.

    It is always fun to see who gets the HOT one. You will know when they suddenly reach for something to drink. It’s like winning the lottery if you like spicy food.

    Grilled Shishito Peppers in serving bowls ready to eat.

    Suggestions/Recipe Tips

    Other ways to cook shishito peppers:

    • saute
    • roast
    • fry

    You can even eat them RAW if you like. 

    How long will shishito peppers last? Fresh peppers will last about 2 weeks in the refrigerator.

    Togarashi is a Japanese umami spice blend consisting of yuzu, ginger, red chili powder, seaweed, black and white sesame seeds, and sansho. It is also called Japanese 7 Spice. It can be found in grocery stores, online spice stores, and on Amazon (affiliate link).

    Togarashi Grilled Shishito Peppers in serving bowls ready to eat.

    Summer entertaining should be stress-free. Food should be easy to make and fun to eat. Things like Chili Lime Chicken Skewers, Kofta Kebabs, and Grilled Garlic Scapes are always a hit.

    Looking for a low cab appetizer? Roasted Eggplant Slices are perfect.

    How about cold soup? Zucchini Noodle Gazpacho is the perfect summer appetizer for your next bbq party.

    Grilled mushroom stacks are an easy-to-make starter or light meal option.

    Grilled Vegetables are the easiest side dish for summer and beyond. Mix and match your veggies and spices however you please.

    Festive Guacamole Appetizers are an easy and fun starter for any party.

    Be sure to CLICK THE SUBSCRIBE BUTTON located in the TOP MENU.

    A close up shot of a bowl of grilled peppers.

    Japanese shishito peppers are going to be a hit at lots of parties this summer. Next time you go shopping, pick some up and give them a try.

    Togarashi grilled shishito peppers make a great appetizer.Pin
    Grilled Japanese shishito peppers with togarashi seasoning.

    Togarashi Grilled Shishito Peppers

    Grilled Shishito Peppers are seasoned with togarashi spice to create a fun party appetizer. You won’t be able to eat just one!!
    5 from 80 votes
    Pin Recipe Print Rate Save To Your Recipe Box Saved!
    Course: Appetizer, bbq side
    Cuisine: Japanese
    Prep Time: 10 minutes minutes
    Cook Time: 8 minutes minutes
    Servings: 6 servings
    Calories: 45kcal
    Author: Gloria Duggan | Homemade & Yummy

    Ingredients

    • 1 pound fresh shishito peppers
    • 1 tablespoon avocado oil
    • ½ teaspoon togarashi seasoning
    US Customary – Metric

    Instructions

    • Preheat grill to medium-high heat.
    • Wash peppers, dry and place in a bowl. **NOTE** Leave peppers WHOLE.
    • Add the oil to the peppers. Using your hands, rub the peppers to coat evenly.
    • Sprinkle on the seasoning, and shake to distribute. Place in a grill basket.
    • Grill for about 6-8 minutes, turning often.
      You want the peppers to be nicely charred and blistered.
    • Remove from heat.
    • Place in a bowl and let the guests help themselves.

    Nutrition Information

    Calories: 45kcal | Carbohydrates: 5g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 160mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2365IU | Vitamin C: 96.5mg | Calcium: 7mg | Iron: 0.5mg

    Notes

    You can use olive oil if you wish. I like using avocado oil on the grill since it stands up well to high-heat cooking.
    Tried this recipe?Take a picture and tag @homemadeandyummy
    Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.

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    MEET THE AUTHOR

    Gloria Duggan is the author for Homemade & Yummy, where she creates fun and easy recipes. She is also a brand ambassador/influencer for well-known companies. Gloria has judged food competitions and has posted about local food events. Gloria's work has been featured in magazines, and she has been interviewed on several podcasts. Read More…

    Reader Interactions

    Comments

    1. Colleen

      June 03, 2024 at 12:12 pm

      We grow these peppers and love them grilled. (Never has anyone ended up with a hot one, lol, so far) I can’t wait to try them with togarashi. Thank you!

      Reply
      • Gloria Duggan | Homemade & Yummy

        June 03, 2024 at 2:56 pm

        We have had a few of the hot ones, and they can be rather spicy for sure.

    2. Jamie

      June 03, 2024 at 1:01 am

      I’m so glad I found another way to use togarashi! These shishito peppers tasted so great with the seasoning. Thank you!

      Reply
      • Gloria Duggan | Homemade & Yummy

        June 03, 2024 at 9:27 am

        It is such a great seasoning. I used it in a stir fry last night. So good.

    3. Dennis

      June 02, 2024 at 8:57 pm

      Those peppers sound delicious! I will keep an eye for them so I can give them a try.

      Reply
      • Gloria Duggan | Homemade & Yummy

        June 03, 2024 at 9:28 am

        Hope you give them a try soon. ENJOY!

    4. Lori | The Kitchen Whisperer

      June 02, 2024 at 5:46 pm

      These were a meal! I love the surprise of the hot one every now and then. Absolutely LOVE the seasoning on these! Definitely a keeper!

      Reply
      • Gloria Duggan | Homemade & Yummy

        June 03, 2024 at 9:28 am

        It is fun to see who gets the hot one or two in the bunch.

    5. Erin

      June 02, 2024 at 3:50 pm

      Oooh, I had never heard of togarashi before! I’ll have to look for that tomorrow. These peppers sound incredible!

      Reply
      • Gloria Duggan | Homemade & Yummy

        June 03, 2024 at 9:29 am

        It is such a great seasoning for lots of delicious recipes.

    6. Katie Crenshaw

      June 02, 2024 at 12:42 pm

      These were easy to grill and packed with flavor! They were so good and were the first to disappear on our plate.

      Reply
      • Gloria Duggan | Homemade & Yummy

        June 03, 2024 at 9:29 am

        They disappear in a flash here too.

    7. Ramona

      June 02, 2024 at 11:54 am

      The char from the peppers adds so much flavour to any barbecue and have been a staple of our weekly BBQs for years! It pairs well with all cuts of meat and is a great vegetable to have on the grill. The togarashi seasoning added WAY more flavour and was a fantastic addition!

      Reply
      • Gloria Duggan | Homemade & Yummy

        June 03, 2024 at 9:29 am

        These are so easy to prepare, and great for any bbq meal.

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