Nothing beats cold soup recipes for summer. Zucchini Noodle Gazpacho is perfect for patio dining.
This chilled blender soup is so easy to make. Green gazpacho is a healthy, low-carb recipe.
Cold soup made with raw zucchini and cucumbers blended into a delicious summer gazpacho topped with zucchini noodles. Refreshing, with vibrant flavours for a light and healthy meal.
Summer eating is easy and fun. Try these zucchini burgers or this Caesar Zucchini Salad too. Perfect summer raw zucchini recipes.
This chilled soup recipe is made in just a few short minutes. After all, I would rather enjoy the sunny weather instead of spending time in the kitchen. Wouldn’t you?
You can never have too many summer squash recipes. What to do with zucchini in the summer keeps me busy that is for sure.
I LOVE making zucchini noodles too. Do you call them noodles or zoodles? I refer to them both ways. Check out my Greek Zoodle Salad, or Zucchini Noodles with Shrimp.
Raw zucchini is delicious and a great summer vegetable to enjoy in so many tasty recipes. Have you tried pickled zucchini ribbons? Such a great summer condiment. Super easy homemade refrigerator pickles.
Zucchini Gazpacho Soup Ingredients
- sliced zucchini (skin on)
- sliced cucumber (skin on)
- basil leaves
- avocado oil
- sun-dried tomatoes
- salt & pepper
- sour cream
- zucchini noodles (for garnish)
- pea shoots (for garnish)
- parmesan crisps (for garnish)
- Italian flavoured olive oil (for garnish)
What Is Gazpacho?
I will straight up tell you this is my first time making and eating gazpacho. Can you believe it? I guess I was still in the mindset that soup has to be HOT not cold.
Gazpacho is a cold soup that originated in Spain. For some strange reason, I thought it came from Italy. You can learn something new in the food world every day.
It contains a mixture of uncooked veggies, seasonings, and spices. You can also add nuts, breadcrumbs, yogurt, or sour cream to make it creamy.
It usually contains a tomato base. This recipe is a twist on the classic.
Some cookbooks classify gazpacho as a salad. Traditionally it is served as an appetizer. I can make a meal of this with a simple side.
Easy Zucchini Gazpacho Blender Soup
This has got to be the easiest soup ever. Have you ever made blender soup? So good.
In fact, when I make Cauliflower Blender Soup or Pumpkin Soup in the blender, they taste like I have been simmering them all day long.
In a few short minutes, your soup is ready.
- Place all ingredients into a blender.
- Blitz until smooth.
- Chill until ready to serve.
- Garnish.
You can eat it right away if you like. but I prefer to get it nice and chilled. Perfect for making the day before. If you want to eat it right away, you can add some ice in the blender along with the other ingredients.
I will say, you need a REALLY good blender for the best results. An immersion blender works well too.
Summer meals should be easy and delicious. This is the best gazpacho recipe ever. Give it a try and see for yourself.
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Looking for a few more cold soups to try? Here are a few:
Summer Zucchini Gazpacho
Ingredients
Soup Ingredients:
- 10 ounces sliced zucchini (skin on)
- 6 ounces sliced cucumber (skin on)
- ⅛ cup avocado oil
- 6-8 fresh basil leaves
- ½ ounce sun-dried tomatoes (in oil)
- salt & pepper (to taste)
- ¼ cup sour cream
Garnishes:
- zucchini noodles
- pea shoots
- parmesan crisps (crushed)
- Italian flavoured olive oil
Instructions
- Wash and slice the zucchini and cucumber and place into a blender.
- Add the rest of the soup ingredients into the blender. If you are going to eat the soup right away, you may want to add a handful or two of ice to the blender as well. This will chill the soup as you blitz it.
- Put the lid on and pulse until you reach your desired consistency.
- If you like you can pour the soup into bowls, garnish with desired items and eat.
- I placed the soup in the fridge for an hour or so to chill. You can leave it in the blender or put it into a sealed container.
- When ready to eat, pour the soup into serving bowls, add some zucchini noodles, pea shoots, crushed parmesan crisps and a few drops of Italian flavoured olive oil.
Tina
This zucchini gazpacho with noodles recipe was so incredibly delicious!! I love that it was so easy to make.
Gloria Duggan | Homemade & Yummy
A super easy and great summer soup recipe.
Katie
I really loved this Zucchini Gazpacho recipe! Can’t wait to make it again soon!
Gloria Duggan | Homemade & Yummy
Glad you enjoyed this cold soup made with zucchini.
Nora
Perfect summer soop! Refreshing and cooling! Simply divine! Thanks!
Gloria Duggan | Homemade & Yummy
I agree, this is patio weather perfect. No heat in the kitchen either.
Ashley
What a perfect, refreshing summertime soup! This recipe will really come in handy at the end of the season when I have so much zucchini that I don’t what to do with it.
Gloria Duggan | Homemade & Yummy
You can never have too many zucchini recipes, especially in the summer season.
Krystle
We love making this on hot summer nights. I’m not a big fan of tomatoes so I was thrilled to find your zucchini version.
Gloria Duggan | Homemade & Yummy
This is the perfect summer soup, no heat in the kitchen.
Molly Kumar
Such a delicious looking soup and loving the flavors. Nothing like such healthy n easy recipes during summers. Will try soon
Gloria Duggan | Homemade & Yummy
This zucchini gazpacho is summer perfect. ENJOY!
Jordan
This made me crave gazpacho immediately. I can’t remember the last time I made it! And I’ve never made it like this before. Absolutely delicious and so perfect for summer.
Gloria Duggan | Homemade & Yummy
So glad you enjoyed this delicious cold summer soup with zucchini.
Hayley Dhanecha
We loved this zucchini gazpacho, so refreshing and simple summer recipe. Can’t wait to make it again so soon.
Gloria Duggan | Homemade & Yummy
We are headed in for a few hot days, this will be a great meal.
Carrie Robinson
I just love a nice refreshing gazpacho during the summer months! 🙂 And this would be the perfect way to use up all of those extra zucchini we always seem to have in the summer.
Gloria Duggan | Homemade & Yummy
I know I will be making this soup for hot summer days.
Moop Brown
I haven’t had gazpacho in a while but this recipe looks really tasty, flavorful, and perfect for summer. Definitely want to try making this.
Gloria Duggan | Homemade & Yummy
hopt you give it a try this summer.
tisha
This is perfect served as a starter or a light main course, it will keep you cool and satisfied on hot days.
Gloria Duggan | Homemade & Yummy
I agree it can be used as for both, and cold soup on a hot day is wonderful.
Dennis
WOW! What a new and delicious way to enjoy zucchini. I would have never thought of making them into a gazpacho. It was a big hit with my family.
Gloria Duggan | Homemade & Yummy
Glad you and your family enjoyed this cold summer soup with zucchini.
Amy Liu Dong
This looks great! It gives you the freshness that you are looking for and the warmness of it will make you cozy!
Gloria Duggan | Homemade & Yummy
It is fresh for sure, but not warm.
Tina
My whole family loved this gazpacho recipe. Looking forward to making it again!
Gloria Duggan | Homemade & Yummy
t is a great summer recipe.
Katie
This zucchini noodle gazpacho was so delicious! Can’t wait to make it again.
Gloria Duggan | Homemade & Yummy
It is a fun way to enjoy garden fresh zucchini.