• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Homemade & Yummy
  • Home
  • ABOUT ME
  • CONTACT
  • Recipes
    • Recipe Roundups
  • Brand Influencer
    • Work With Me
  • Privacy Policy
    • Disclosure & Copyright
  • Subscribe
menu icon
go to homepage
  • Home
  • About
  • Contact
  • Recipes
  • Subscribe
  • Brand Influencer
  • Work With Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • About
    • Contact
    • Recipes
    • Subscribe
    • Brand Influencer
    • Work With Me
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Blender Creations

    Roasted Cauliflower Soup

    Modified: Jul 7, 2025 · Published: Oct 14, 2024 by Gloria Duggan | Homemade & Yummy 134 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Disclosure Policy.
    XPinterestFacebookFlipboard
    Jump To Recipe
    Pinterest Hidden Image

    Roasted Cauliflower Soup is so amazingly easy, you need to try it to believe it. Cream of cauliflower soup recipe without cream. Rich, luscious, and silky smooth texture, all with the help of your blender.

    Once you see how easy and delicious this is, Orange Cauliflower Soup will be next on your list.

    Roasted cauliflower soup recipe made in a blender.

    Roasting cauliflower creates a wonderful nutty taste. Smoked paprika is the perfect seasoning. This easy cauliflower blended soup is ideal for warming up on a chilly day.

    Roasted Pumpkin Soup was my first attempt at making soup in the blender. Let me tell you, I was hooked! Who would have thought that it would be so easy? Honestly, it feels like no work, yet tastes like you have been cooking all day.

    Roasted Cauliflower Soup made in the blender.

    I still remember Mom’s delicious creations. Pea soup using the leftover holiday ham is still one of my favourites. Chicken noodle, borscht, and Ukrainian sauerkraut were staples all winter long. Comfort food that is simple and so satisfying.

    Although these are not difficult to make they do require time and patience. Seems these days time is a luxury most people don’t have.

    Cauliflower florets in a baking dish dusted with smoked paprika ready to roast.

    There is a simple cheat that will make it seem like you simmered soup all day in a pot, but really you had it ready in no time flat. Using your blender! Blended soups are super easy, and the texture is so smooth, you don’t even need cream.

    Creamy Roasted Cauliflower Soup Ingredients

    With a few easy to find ingredients dinner will be ready in no time.

    • Fresh cauliflower
    • Smoked Paprika
    • Olive oil
    • Chicken broth
    • Greek yogurt
    • Grated cheese for garnish

    If you need a vegan option, be sure to check out the suggestions below.

    Pieces of roasted cauliflower in a blender.

    Making Blender Soup With Roasted Cauliflower

    Roasting vegetables is such a great way to bring out some wonderful flavours. Our favourite way of preparing veggies all year long.

    1. Wash, cut and roast the cauliflower. Bonus you can even do this ahead of time.
    2. Place all ingredients (except cheese) into your blender.
    3. Puree. That’s it. It doesn’t get any easier than this.

    My blender has a soup setting. It is such a cool feature. When the cycle ends, the soup is HOT and ready to serve.

    Pureed soup in a blender.

    If you don’t have this feature, no problem. Just blitz all the ingredients until smooth. You have to do it in batches depending on the size of your appliance. Pour into a pot, heat and serve.

    No blender? No problem. Place the roasted cauliflower and all the ingredients (except the cheese) into a pot. Use an immersion blender to puree. Heat and serve.

    Suggestions / Recipe Tips

    • I used bacon flavoured olive oil to roast the cauliflower. Any oil will work.
    • Different cheese for garnish is a nice way to change the flavour. Smoked cheddar, crumbled blue, or feta are great choices.
    • You can even top this soup with roasted chickpeas, fresh herbs or nuts.
    • Instead of smoked paprika try nutmeg.
    • Switch up the colour of cauliflower, they are all delicious.
    • Homemade broth works. Store bought is an easy alternative.
    • You can switch out the yogurt for cream or evaporated milk if you prefer.
    • If you need a vegan version, use vegetable broth and vegan yogurt or a plant based milk, and top with a vegan cheese or nuts.
    • Great sides would be: Cheddar Onion Muffins, Irish Soda Bread or Cheesy Cornbread.
    • If time is an issue, roast the cauliflower a day or two ahead of time.
    • Store leftovers in a container in the fridge. It will last for 3-4 days.
    • Freeze for longer storage. Place in a freezer bag, container, or vacuum sealed pouch.
    • Reheat on the stove in a pot, or bowls in the microwave.
    Cheese garnish on a bowl of creamy soup made with cauliflower.

    Types Of Cauliflower

    You might be surprised to know that cauliflower has many colours. If you are lucky enough to find a market, be sure to give some of these a try. A fun twist from the common white cauliflower. Eating cauliflower raw is super delicious too, like in this cauliflower coleslaw recipe.

    • Romanesco also called Broccoflower. It is lime-green in colour, and has a spikey appearance, crunchy texture and nutty taste.
    • Green is sweeter than the common white version and similar to the texture of broccoli.
    • Purple is super healthy. The vibrant hue comes natually from an antioxidant called anthocyanin.
    • Orange contains beta-carotene in the florets. There is also a Cheddar Cheese variety, but does not taste like cheese at all. It is milder than the white variety.
    Spoon in a bowl of homemade blender soup.

    Here are a few more delicious homemade soup recipes:

    • Spicy Kale and Chorizo
    • Creamy Mushroom
    • Potato, Leek and Roasted Beets
    • Broccoli
    Blended roasted cauliflower soup recipe.Pin
    Roasted cauliflower soup recipe made in a blender.

    Roasted Cauliflower Blender Soup

    Roasted cauliflower is the base for this luscious, healthy soup seasoned with smoked paprika. Creamy blender soup recipe that is so easy to make.
    5 from 71 votes
    Pin Recipe Print Rate Save To Your Recipe Box Saved!
    Course: Appetizer, Main Course, Soup
    Cuisine: Canadian
    Prep Time: 15 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 45 minutes minutes
    Servings: 4 servings
    Calories: 60kcal
    Author: Gloria Duggan | Homemade & Yummy
    Screen lock

    Ingredients

    • 24 ounces fresh cauliflower (1 large head)
    • 1 ½ teaspoon smoked paprika
    • 1 tablespoon olive oil (I used bacon flavoured)
    • 4 cups chicken broth
    • ½ cup greek yogurt
    • ½ cup grated cheese for garnish (optional)
    US Customary – Metric

    Instructions

    • Preheat oven to 425ºF.
    • Wash and cut cauliflower into florets and place in baking dish. Coat with olive oil and paprika. Roast for about 30 mnuntes until tender.
      24 ounces fresh cauliflower, 1 tablespoon olive oil, 1 ½ teaspoon smoked paprika
    • Once cooked, let cool slightly.
    • Add all the ingredients (except) the cheese into a blender.
      4 cups chicken broth, ½ cup greek yogurt
    • Press the "soup" setting.
    • Once done, pour into a bowl and garnish with cheese.
      ½ cup grated cheese for garnish

    Nutrition Information

    Calories: 60kcal | Carbohydrates: 2g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 870mg | Potassium: 240mg | Fiber: 1g | Sugar: 1g | Vitamin A: 375IU | Vitamin C: 16mg | Calcium: 43mg | Iron: 1mg

    Notes

    If you don’t have a blender with a soup setting, you can use a regular blender. You will just have to warm the soup in a pot before serving. Alternately you can also put all the ingredients into a pot and use an immersion blender, heat and eat.
    Use any type of smoked paprika you like (sweet, mild or hot). If you don’t have bacon oil any cooking oil will work.
    Tried this recipe?Take a picture and tag @homemadeandyummy
    Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.

    More Blender Creations

    • High protein cottage cheese smoothie.
      Blended Cottage Cheese Smoothie
    • Soft and chewy granola bars baked from scratch.
      Chewy Granola Bars
    • Zucchini gazpacho in a while bowl garnished with zucchini noodles.
      Zucchini Noodle Gazpacho (Cold Soup)
    • Triple berry smoothie is perfect for lunch or post-workout.
      Triple Berry Smoothie

    MEET THE AUTHOR

    Gloria Duggan is the author for Homemade & Yummy, where she creates fun and easy recipes. She is also a brand ambassador/influencer for well-known companies. Gloria has judged food competitions and has posted about local food events. Gloria's work has been featured in magazines, and she has been interviewed on several podcasts. Read More…

    Reader Interactions

    Comments

    1. Natalie

      September 26, 2021 at 5:27 pm

      Beautiful soup Gloria. Lovely flavors and texture is amazing. I never tried roasted cauliflower soup. I’m excited to try your recipe.

      Reply
      • Gloria Duggan | Homemade & Yummy

        September 27, 2021 at 9:15 am

        Roasting cauliflower is key to making this easy soup recipe. ENJOY!

    2. Ksenia

      September 19, 2021 at 8:27 pm

      I love creamy soups in winter, especially ones with such a silky texture! Perfect seasoning and showcase of the natural creaminess of cauliflower

      Reply
      • Gloria Duggan | Homemade & Yummy

        September 21, 2021 at 4:31 pm

        This soup is rich and creamy. Perfect for the chilly days of fall.

    3. Ramona

      September 19, 2021 at 4:21 pm

      I was planning on making a soup and I didn’t know which one to make and this cauliflower soup recipe looks stunning! Thank you for sharing this recipe, I cant wait to try this out!

      Reply
      • Gloria Duggan | Homemade & Yummy

        September 19, 2021 at 4:58 pm

        ENJOY! This cauliflower soup is sure to please!!

    4. Heidy

      September 19, 2021 at 9:27 am

      Good Morning! I just wanted to let you know I found your cauliflower soup recipe via Pinterest and decided to make it! I had some of the stuff on hand and right away went to the market and got the rest of what I needed. Excellent instructions and tips! The recipe turned out perfect.

      Reply
      • Gloria Duggan | Homemade & Yummy

        September 19, 2021 at 5:00 pm

        Thanks so much for letting me know. So glad you enjoyed this homemade cauliflower blender soup.

    5. Sharon

      September 18, 2021 at 7:38 pm

      This is a delicious and comforting soup that is so easy to make! Perfect as a side for sandwiches.

      Reply
      • Gloria Duggan | Homemade & Yummy

        September 19, 2021 at 5:00 pm

        We love this soup as a side for the main event. ENJOY!

    6. Amy Casey

      September 17, 2021 at 4:47 pm

      Such an easy recipe, but it had complex flavors. The smoked paprika was a nice touch – something a little different than other cauliflower soup.

      Reply
      • Gloria Duggan | Homemade & Yummy

        September 18, 2021 at 9:04 am

        Yes the smoked paprika adds a nice touch to this delicious soup.

    « Older Comments
    5 from 71 votes (30 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Gloria headshot

    Hi, I'm Gloria! Homemade food should be tasty, easy and satisfying. Let me help you create food your family will love.

    More about me →

    Connect with me

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Recent Posts

    • Easy tuna pasta recipe for weeknight dinners.
      Easy Canned Tuna Pasta
    • Sauerkraut soup with barley and carrots.
      Sauerkraut Soup With Barley
    • Hemp Heart Cookies (Gluten-Free)
    • Mexican avocado tuna sandwich on a plate.
      Mexican Avocado Tuna Sandwich

    Must Try Recipes

    • The best smoked salmon sandwich.
      Simple Smoked Salmon Sandwich
    • Pickled Eggs Featured Image
      Easy Classic Pickled Eggs Recipe
    • Apple Roses in puff pastry are so pretty.
      Apple Roses In Puff Pastry
    • Mushroom Dill Pierogi Sauce on boiled pierogies.
      Pierogi Sauce (Mushroom Dill)

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclosure

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 Homemade & Yummy

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.