Nothing beats cold soup recipes for summer. Zucchini Noodle Gazpacho is perfect for patio dining.
This chilled blender soup is so easy to make. Green gazpacho is a healthy, low-carb recipe.
Cold soup made with raw zucchini and cucumbers blended into a delicious summer gazpacho topped with zucchini noodles. Refreshing, with vibrant flavours for a light and healthy meal.
Summer eating is easy and fun. Try these zucchini burgers or this Caesar Zucchini Salad too. Perfect summer raw zucchini recipes.
This chilled soup recipe is made in just a few short minutes. After all, I would rather enjoy the sunny weather instead of spending time in the kitchen. Wouldn’t you?
You can never have too many summer squash recipes. What to do with zucchini in the summer keeps me busy that is for sure.
I LOVE making zucchini noodles too. Do you call them noodles or zoodles? I refer to them both ways. Check out my Greek Zoodle Salad, or Zucchini Noodles with Shrimp.
Raw zucchini is delicious and a great summer vegetable to enjoy in so many tasty recipes. Have you tried pickled zucchini ribbons? Such a great summer condiment. Super easy homemade refrigerator pickles.
Zucchini Gazpacho Soup Ingredients
- sliced zucchini (skin on)
- sliced cucumber (skin on)
- basil leaves
- avocado oil
- sun-dried tomatoes
- salt & pepper
- sour cream
- zucchini noodles (for garnish)
- pea shoots (for garnish)
- parmesan crisps (for garnish)
- Italian flavoured olive oil (for garnish)
What Is Gazpacho?
I will straight up tell you this is my first time making and eating gazpacho. Can you believe it? I guess I was still in the mindset that soup has to be HOT not cold.
Gazpacho is a cold soup that originated in Spain. For some strange reason, I thought it came from Italy. You can learn something new in the food world every day.
It contains a mixture of uncooked veggies, seasonings, and spices. You can also add nuts, breadcrumbs, yogurt, or sour cream to make it creamy.
It usually contains a tomato base. This recipe is a twist on the classic.
Some cookbooks classify gazpacho as a salad. Traditionally it is served as an appetizer. I can make a meal of this with a simple side.
Easy Zucchini Gazpacho Blender Soup
This has got to be the easiest soup ever. Have you ever made blender soup? So good.
In fact, when I make Cauliflower Blender Soup or Pumpkin Soup in the blender, they taste like I have been simmering them all day long.
In a few short minutes, your soup is ready.
- Place all ingredients into a blender.
- Blitz until smooth.
- Chill until ready to serve.
- Garnish.
You can eat it right away if you like. but I prefer to get it nice and chilled. Perfect for making the day before. If you want to eat it right away, you can add some ice in the blender along with the other ingredients.
I will say, you need a REALLY good blender for the best results. An immersion blender works well too.
Summer meals should be easy and delicious. This is the best gazpacho recipe ever. Give it a try and see for yourself.
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Looking for a few more cold soups to try? Here are a few:
Summer Zucchini Gazpacho
Ingredients
Soup Ingredients:
- 10 ounces sliced zucchini (skin on)
- 6 ounces sliced cucumber (skin on)
- ⅛ cup avocado oil
- 6-8 fresh basil leaves
- ½ ounce sun-dried tomatoes (in oil)
- salt & pepper (to taste)
- ¼ cup sour cream
Garnishes:
- zucchini noodles
- pea shoots
- parmesan crisps (crushed)
- Italian flavoured olive oil
Instructions
- Wash and slice the zucchini and cucumber and place into a blender.
- Add the rest of the soup ingredients into the blender. If you are going to eat the soup right away, you may want to add a handful or two of ice to the blender as well. This will chill the soup as you blitz it.
- Put the lid on and pulse until you reach your desired consistency.
- If you like you can pour the soup into bowls, garnish with desired items and eat.
- I placed the soup in the fridge for an hour or so to chill. You can leave it in the blender or put it into a sealed container.
- When ready to eat, pour the soup into serving bowls, add some zucchini noodles, pea shoots, crushed parmesan crisps and a few drops of Italian flavoured olive oil.
Jenny
Your gazpacho looks so fresh and inviting. Perfect for this summer weather. I will definitely try it!
Gloria | Homemade & Yummy
I need to buy some zucchini this week….it is going to be HOT HOT here.
Anna
We’ve been having some extreme hot weather over here last week and this gazpacho would be absolutely ideal for that heat! Love how fresh and cooling it looks, saving it to try next week (as the heatwave continues…)
Gloria | Homemade & Yummy
I will be making more this week too. Such a great meal for the summer heat.
Amy | amycaseycooks
What a perfect recipe for the hot weather we have been having lately. I love this new way to enjoy zucchini noodles too!
Gloria | Homemade & Yummy
Zucchini noodles are fun anyway you eat them.
Paige
Oh I LOVE this for right now when I have a million zucchini in my life! This looks like it comes straight from the garden!
Gloria | Homemade & Yummy
You can never have too many zucchini recipes that is for sure. Hope you give this a try.
Aditi Bahl
Lovely and healthy soup recipe. In this hot weather what better than a bowl of cold ,no-cook soup. Good for immunity as well. Esp in these times. Will surely try this.
Gloria | Homemade & Yummy
This is healthy for sure….hope you give it a try.
Shelley
I adore chilled soups like this for summer – so delicious, healthy and SO EASY! Extra-great that it can be made ahead, too. And what fun additions to have the parmesan crisps and zoodles on top – pretty and yummy!
Gloria | Homemade & Yummy
The garnishes are fun…and the soup is delicious. ENJOY!
Ramona
I absolutely love the idea of a zucchini noodle gazpacho. This soup looks amazing, I really love your presentation too, it makes it even more inviting. I actually cannot wait to try this superb summer dish on this scorching weather.
Gloria | Homemade & Yummy
This is perfect for entertaining in the summer. I need to make more soon too.
Natalie
This looks and sounds so good, so refreshing and delicious. I never tried zucchini gazpacho.I will now. I just saved this recipe and will make it soon.
Gloria | Homemade & Yummy
Perfect for summer eating…hope you give it a try.
Lisa
Love how velvety this soup is and the skin really gives it a beautiful bright green color.
Gloria | Homemade & Yummy
I need to make this again…get for entertaining too.
Amy Desrosiers
This looks so tasty and refreshing! Our zucchini will be in sooner that I think. I love garden fresh meals like this!
Gloria | Homemade & Yummy
You can never have too many zucchini recipes. ENJOY!!
Luci
I’m a huge fan of gazpacho, but I’ve yet to try it with zucchini noodles till now! I love how fresh and tasty the gazpacho is. My family also loved it too so I will definitely be making it again soon!
Gloria | Homemade & Yummy
This is fun to make…and super easy. Hope you give it a try soon.
Cindy
My kiddos and I made this together! We have been spending a lot more time in the kitchen lately and its so fun. They really enjoyed making this recipe but they enjoyed eating it even more! I was SO excited they liked it!! Thanks for this delish creation, we are adding it to our “make again” list!!
Gloria | Homemade & Yummy
What a great way to get the kids involved in the kitchen.
Cate
This looks like the most perfect refreshing meal on a hot summer day, sounds so delicious and fresh!
Gloria | Homemade & Yummy
Perfect for hot summer eating. ENJOY!
Carrie Robinson
This looks like the perfect soup for summertime! 🙂
Gloria | Homemade & Yummy
The easiest summer recipe ever.
Ashley Marie Lecker
I love a good gazpacho, and have not had it with zucchini noodles till now. This soup is delicious and perfect for a warm summer evening.
Gloria | Homemade & Yummy
This has got to be the easiest soup EVER. Perfect for summer.