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    Home » Recipes » Healthy

    Cherry Vanilla Kefir Smoothie

    Published: Jan 16, 2024 by Gloria Duggan | Homemade & Yummy 134 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Disclosure Policy.
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    Smoothies are great for breakfast, lunch, or post-workout. This Cherry Vanilla Kefir Smoothie is the perfect blend of wholesome goodness. Tastes like cherry vanilla ice cream.

    Probiotic-rich, creamy smooth, with a harmonious fusion of cherries and figs. You may also like this cottage cheese smoothie recipe.

    Cherry and fig smoothie made with vanilla kefir.

    This nutrient-packed kefir shake is thick and rich. Infused with the sweetness of cherries and figs, along with the vanilla flavoured kefir, makes the most satisfying high protein cherry vanilla smoothie for any time of day.

    Do you love smoothies? We sure do. It’s such a great way to pack so much nutrition into a glass. Perfect for taking “on the run”, or if you are like me, sitting at my computer while I write this post.

    Getting your daily requirement of fruits and veggies for some people can be a challenge. I love having a pile of fresh-cut, crisp veggies to scoop up hummus. Perfect for taking to lunch, and awesome as appetizers too. However, some days I need a little extra help fitting all those healthy nutrients into my day. Smoothies make this so easy to do.

    Kefir Smoothie Ingredients

    • Fresh figs
    • Kefir
    • Cherries
    • Oatmeal
    Fresh figs and a bowl of frozen cherries.

    Have you ever tried recipes with kefir? It is highly nutritious and comes in a variety of flavours. I prefer it to buttermilk, and it works so well in things like kefir oatmeal pancakes.

    You can even make Healthy Kefir Popsicles for a nutritious treat. Great for hot summer days and after school. Kids love them, and they don’t even realize they are eating healthy!!

    Kefir is a great replacement for yogurt or milk, especially in making delicious smoothies and shakes.

    Close up shot of kefir smoothie in a mug with fresh figs in the background.

    Cherry Vanilla Kefir Smoothie Is Easy To Make

    All you need is a great blender. Full instructions are in the recipe card below.

    • Pop all the ingredients into the blender.
    • Blitz until smooth.
    • Smoothie is ready to drink.

    Creating different smoothie combinations is easy and so delicious. Sometimes I make a smoothie using things up in the fridge. Other times I experiment with flavours to see what happens, like in my Hemp Chocolate Smoothie.

    If you are looking for a plant-based recipe, this hemp heart smoothie is a great alternative. Clean, green, and vegan friendly. Diary-free and gluten-free too.

    The great thing is that you can use fresh or frozen fruits and veggies. However you make them, smoothies can fill you up, cool you down, provide nutrition, all in a glass!! Easy to make, fun to drink, with endless flavours so you will never get bored.

    2 smoothies in mugs with a bottle of kefir in the background.

    Suggestions/Recipe Tips

    Kefir is such a nutritious ingredient to add to recipes. It comes in plain and flavoured. I used vanilla, but coconut would be delicious too. You can always use dairy or non-dairy yogurt and milk.

    Fresh figs are one of my favourites. If they are not available, you can always toss in 2-3 dried figs. They are super sweet.

    Cherries are always expensive, so I opted for frozen cherries. They blend up nicely and make the drink nice and cold. You can always substitute any frozen fruit you like.

    Oatmeal adds nutrition and a little bulk to the smoothie. Hemp seeds or chia seeds work well too.

    Close up shot of the top of a mug that is filled with the smoothie and a straw.

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    Vanilla kefir smoothie made with cherries and figs.Pin
    Cherry and fig smoothie made with vanilla kefir.

    Cherry Vanilla Kefir Smoothie

    Creamy smoothie made with vanilla kefir, cherries and figs. Nutritious probiotic rich kefir shake great for breakdfast, lunch or post workout.
    4.99 from 89 votes
    Pin Recipe Print Rate Save To Your Recipe Box Saved!
    Course: Breakfast, Lunch, Post Workout, Snack
    Cuisine: Canadian
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 2 servings
    Calories: 291kcal
    Author: Gloria Duggan | Homemade & Yummy
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    Ingredients

    • 6 ounces fresh figs
    • 20 ounces kefir (vanilla flavoured)
    • 4 ounces cherries (I used frozen)
    • 3 tablespoons oatmeal

    Instructions

    • Add all the ingredients to your blender.
    • Blend until smooth.
    • Pour and ENJOY!!

    Nutrition Information

    Calories: 291kcal | Carbohydrates: 42g | Protein: 11g | Fat: 4g | Saturated Fat: 5g | Cholesterol: 35mg | Sodium: 149mg | Potassium: 323mg | Fiber: 4g | Sugar: 35g | Vitamin A: 740IU | Vitamin C: 5.7mg | Calcium: 391mg | Iron: 0.7mg
    Tried this recipe?Take a picture and tag @homemadeandyummy
    Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.

     

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    MEET THE AUTHOR

    Gloria Duggan is the author for Homemade & Yummy, where she creates fun and easy recipes. She is also a brand ambassador/influencer for well-known companies. Gloria has judged food competitions and has posted about local food events. Gloria's work has been featured in magazines, and she has been interviewed on several podcasts. Read More…

    Reader Interactions

    Comments

    1. Kristina

      January 28, 2024 at 7:46 pm

      This is a great smoothie that I make for my kids as a breakfast when they are being extra picky. They ask for it for dinner often too! It’s very good.

      Reply
      • Gloria Duggan | Homemade & Yummy

        January 29, 2024 at 8:58 am

        Well it passes the picky kids test it is a winner for sure.

    2. Carrie Robinson

      January 28, 2024 at 1:30 pm

      This is such a great flavor combo for a smoothie! 🙂 I have a smoothie almost every day, so I will have to add this one to my rotation soon.

      Reply
      • Gloria Duggan | Homemade & Yummy

        January 29, 2024 at 8:58 am

        Hope you enjoy it as much as we do.

    3. Jamie

      January 27, 2024 at 1:13 pm

      I love the look of this smoothie. The color is so pretty, so easy to make and the taste is really good!

      Reply
      • Gloria Duggan | Homemade & Yummy

        January 28, 2024 at 9:29 am

        I love the colour of this delicious smoothie too. ENJOY!

    4. Krysten

      January 27, 2024 at 10:41 am

      My daughter loves cherries and she’s also an athlete, so smoothies are perfect for our busy on-the-go sports schedule. I made this for her and she loved it! She begs me to make her one every day now. The figs add great flavor in addition to the frozen cherries. So yummy, glad we found this recipe.

      Reply
      • Gloria Duggan | Homemade & Yummy

        January 28, 2024 at 9:29 am

        I am so happy she is enjoying this nutritious smoothie recipe.

    5. Amy Lui Dong

      January 27, 2024 at 7:56 am

      A perfect drink for the heat, gotta buy the ingredients needed. I cant wait to make this one, thank you!

      Reply
      • Gloria Duggan | Homemade & Yummy

        January 27, 2024 at 8:53 am

        This is a great way to cool down in the hot weather. ENJOY!

    6. DK Park

      January 26, 2024 at 9:49 pm

      This smoothie recipe looks good, definitely worth a try! i will make this later as a midnight snack, thank you for sharing this!

      Reply
      • Gloria Duggan | Homemade & Yummy

        January 27, 2024 at 8:54 am

        Enjoy your midnight snack, at least it is a healthy one LOL.

    7. Tina

      January 19, 2024 at 9:30 am

      This smoothie was so good! It really does taste just like cherry vanilla ice cream.

      Reply
      • Gloria Duggan | Homemade & Yummy

        January 19, 2024 at 9:51 am

        I know right. Love having this no guilt drink.

    8. DK

      January 17, 2024 at 7:20 pm

      Even though I’m not the biggest fan of figs, I have to admit, this smoothie is super delicious! I’d definitely have this again.

      Reply
      • Gloria Duggan | Homemade & Yummy

        January 18, 2024 at 8:57 am

        Sometimes you just need the right recipe to enjoy an ingredient.

    9. Elizabeth

      January 17, 2024 at 6:16 pm

      So good, loved the figs! Thanks for sharing!

      Reply
      • Gloria Duggan | Homemade & Yummy

        January 18, 2024 at 8:57 am

        You are welcome, ENJOY!

    10. Andréa

      January 17, 2024 at 11:05 am

      A great recipe for starting your day. Love the addition of figs, cherries, oatmeal with a hint of vanilla. Thanks for the recipe!

      Reply
      • Gloria Duggan | Homemade & Yummy

        January 18, 2024 at 8:57 am

        I love this for any time of the day, but especially for lunch.

    11. Swathi

      January 17, 2024 at 10:32 am

      I am yet to try kefir smoothie, this sounds like great recipe to start with it. perfect and flavorful.

      Reply
      • Gloria Duggan | Homemade & Yummy

        January 18, 2024 at 8:58 am

        Kefir is so great in smoothies. Hope you give it a try.

    12. Stephanie

      January 17, 2024 at 9:33 am

      This smoothie recipe is the ideal way for me to start my day. It’s a delicious and filling smoothie that keeps me going until lunch.

      Reply
      • Gloria Duggan | Homemade & Yummy

        January 18, 2024 at 8:58 am

        Nutritious and delicious is always a win.

    13. Scarlet

      January 08, 2024 at 2:41 pm

      This vanilla cherry kefir smoothie is so delicious and it looks pretty too. Thank for the great recipe.

      Reply
      • Gloria Duggan | Homemade & Yummy

        January 09, 2024 at 10:05 am

        You are very welcome. We love smoothies.

    14. MEGAN MCDUFFIE

      May 29, 2017 at 11:08 am

      What a great way to start the day – love how much protein is in this recipe! Oatmeal is my secret ingredient for bulking up smoothies, too. I find they have so much more “staying power” through the morning with a little bit of fiber thrown in.

      Reply
      • Homemade & Yummy

        May 29, 2017 at 3:56 pm

        This is a keeper for sure. Hope you give it a try.

    15. Sara

      May 23, 2017 at 9:45 pm

      This looks like the perfect way to cool off on a hot day!

      Reply
      • Homemade & Yummy

        May 24, 2017 at 12:35 pm

        Yes…and makes a great meal too…like lunch, snack, even dessert works.

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