Hemp Chocolate Smoothie is rich, thick, creamy, and packed with nutrition. Perfect as a meal or post-workout drink.
I would love this on Valentine’s Day. The combination of chocolate and berries is the perfect match for this healthy smoothie recipe.
Speaking of healthy, hemp heart cookies are perfect for dessert too.
If you crave chocolate, this smoothie is just what you need. It will satisfy your chocolate craving in a super healthy way.
Instead of using hemp protein powder, harness the goodness of raw hemp seeds.
RECIPE and INSTRUCTIONS for this chocolate berry smoothie can be found at the bottom of this post.
Hemp Seed Smoothie Recipe Needs
- chocolate milk
- raspberries
- pomegranate seeds
- cocoa
- hemp hearts
- agave
If you have never tried hemp hearts in a smoothie, you need to get on it. My Clean Green Smoothie is just what plant-based eating is all about.
Gluten-free, dairy-free, sugar-free, and a powerhouse of nutrition in a glass.
They are lots of delicious ways to use hemp hearts in recipes. Here are a few of our favourites:
- Breakfast Donuts – baked donuts packed with nutrition to get your day started.
- Chocolate Oatmeal – a delicious overnight oatmeal that tastes like dessert.
- No-bake Granola Bars – super easy to make with real ingredients and no preservatives.
Making This Chocolate Hemp Smoothie Is Super Easy
With a blender and delicious ingredients, smoothie recipes are the easiest things to make.
- Add the ingredients to the blender
- Blitz
- Pour
- Enjoy!
Of course, you can always add some garnish to make it look pretty.
Substitutions/Recipe Tips
Chocolate milk provides enough sweetness for me. I used 2% milk, but you can certainly replace it with 1%, or even swap it out for non-dairy milk. Chocolate oat milk is delicious. Hemp milk is a great choice too.
Sweetener if needed can be agave, honey, maple syrup, or coconut sugar.
Fresh berries can be replaced with frozen berries. You can even switch up the berries. Try blueberries or strawberries.
Cocoa can be replaced with cacao or black cocoa.
Hemp Heart FAQ
Yes! Full of protein, healthy fats and fibre, hemp seeds are a great addition to any recipe.
Check out this article on nutrition facts.
They have a very mild taste and creamy texture. Not overpowering at all. Similar to the taste of pine nuts. You can also slightly toast them for a more nutty flavour.
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Hemp Chocolate Berry Smoothie
Ingredients
- 2 cups chocolate milk
- 1 ½ cups raspberries (fresh or frozen)
- ¾ cup pomegranate seeds (fresh or frozen)
- 1 ½ teaspoons cocoa
- ¼ cup hemp hearts
- agave nectar to sweeten (optional)
Instructions
- Place all ingredients into a blender.2 cups chocolate milk, 1 ½ cups raspberries, ¾ cup pomegranate seeds, 1 ½ teaspoons cocoa, ¼ cup hemp hearts, agave nectar to sweeten
- Blend until smooth.
Amy Liu Dong
This is so a delicious and healthy smoothie to make as my daily breakfast.
I love it!
Gloria Duggan | Homemade & Yummy
So glad you enjoyed this chocolate smoothie for breakfast.
Amy Liu Dong
A perfect breakfast smoothie for me. It is so easy and delicious!
Gloria Duggan | Homemade & Yummy
Easy and delicious is always key.
Moop Brown
This smoothie looks tasty and seems like a great drink to start the day off with or have after a workout.
Gloria Duggan | Homemade & Yummy
Perfect for breakfast, lunch an post-workout too.
Amy
This smoothie was so delicious! I’m always looking for new recipes for my bag of hemp hearts. Thank you for posting this recipe.
Gloria Duggan | Homemade & Yummy
Hemp seeds are perfect in this chocolately and healthy smoothie.
Erin
Chocolate and raspberries is such a great combination! I just need to find some hemp hearts so I can give this amazing look smoothie a try.
Gloria Duggan | Homemade & Yummy
You will love how the hemp hearts make this smoothie so creamy.
Erin
I have some pomegranate seeds and didn’t know what to do with them! I’m excited to give this smoothie a try. I love the ingredients!
Gloria Duggan | Homemade & Yummy
This is the perfect smoothie recipe for those pomegranate seeds. Enjoy!
Jamie
Wow! Another amazing smoothie that looks incredibly delicious and yummy! The use of hemp hearts combined with chocolate milk is so perfect pair combination! It gives more taste to this smoothie! Totally love it!
Gloria Duggan | Homemade & Yummy
This is on healthy chocolate smoothie recipe. Enjoy!
Tammy
I can never turn down a healthy chocolate smoothie! Looks so creamy too…what a fabulous treat to sip on.
Gloria Duggan | Homemade & Yummy
I have to agree it is creamy and oh so delicious.
Ann
I have not made anything with hemp hearts before, and honestly never really paid attention to it, until I saw them in the grocery store yesterday. Glad I grabbed some, so I can make this smoothie!
Gloria Duggan | Homemade & Yummy
Well you are going to love using them in this smoothie recipe. Enjoy!
Megs
I love hemp smoothies but the addition of pomegranate was something else! Thanks for a great recipe.
Gloria Duggan | Homemade & Yummy
I love the addition of pomegranates in this smoothie recipe too.