Hemp Chocolate Smoothie With Berries

Hemp Chocolate Smoothie is rich, thick, creamy, and packed with nutrition. Perfect as a meal or post-workout drink.

I would love this on Valentine’s Day. The combination of chocolate and berries is the perfect match for this healthy smoothie recipe.

Speaking of healthy, hemp heart cookies are perfect for dessert too.

Chocolate Hemp Heart Smoothie in a mug with a straw.

If you crave chocolate, this smoothie is just what you need. It will satisfy your chocolate craving in a super healthy way.

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Instead of using hemp protein powder, harness the goodness of raw hemp seeds.

RECIPE and INSTRUCTIONS for this chocolate berry smoothie can be found at the bottom of this post.

Hemp Seed Smoothie Recipe Needs

chocolate milk
raspberries
pomegranate seeds
cocoa
hemp hearts
agave

Chocolate smoothies in glass mugs sprinkled with cocoa.

If you have never tried hemp hearts in a smoothie, you need to get on it. My Clean Green Smoothie is just what plant-based eating is all about.

Gluten-free, dairy-free, sugar-free, and a powerhouse of nutrition in a glass.

They are lots of delicious ways to use hemp hearts in recipes. Here are a few of our favourites:

Breakfast Donuts – baked donuts packed with nutrition to get your day started.
Chocolate Oatmeal – a delicious overnight oatmeal that tastes like dessert.
No-bake Granola Bars – super easy to make with real ingredients and no preservatives.

Making This Chocolate Hemp Smoothie Is Super Easy

With a blender and delicious ingredients, smoothie recipes are the easiest things to make.

Add the ingredients to the blender
Blitz
Pour
Enjoy!

Of course, you can always add some garnish to make it look pretty.

Delicious chocolate berry smoothie with hemp seeds.

Substitutions/Recipe Tips

Chocolate milk provides enough sweetness for me. I used 2% milk, but you can certainly replace it with 1%, or even swap it out for non-dairy milk. Chocolate oat milk is delicious. Hemp milk is a great choice too.

Sweetener if needed can be agave, honey, maple syrup, or coconut sugar.

Fresh berries can be replaced with frozen berries. You can even switch up the berries. Try blueberries or strawberries.

Cocoa can be replaced with cacao or black cocoa.

Chocolate smoothie made with hemp hearts and fresh berries.

Hemp Heart FAQ

Is hemp good in smoothies?

Yes! Full of protein, healthy fats and fibre, hemp seeds are a great addition to any recipe.
Check out this article on nutrition facts.

What do hemp seeds taste like?

They have a very mild taste and creamy texture. Not overpowering at all. Similar to the taste of pine nuts. You can also slightly toast them for a more nutty flavour.

Smoothie made with chocolate milk, hemp hearts and berries.

Looking for more smoothie recipes? I got you covered:

Be sure to CLICK THE SUBSCRIBE BUTTON located in the TOP MENU.

Hemp Chocolate Smoothie with Raspberries & Pomegranates is rich, thick, creamy, and packed with nutrition. Perfect as a meal or post workout drink. | homemadeandyummy.com

Hemp Chocolate Berry Smoothie

Made with nutritious hemp hearts and chocoalte milk, this delicious smoothie is perfect for any time of the day.

4.99 from 121 votes

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Course: Breakfast/Brunch, Gluten Free, Lunch, Snack

Cuisine: Canadian

Prep Time: 5

Total Time: 5

Servings: servings

Calories: 452kcal

Author: Gloria Duggan | Homemade & Yummy

Ingredients

2 cups chocolate milk
1 ½ cups raspberries (fresh or frozen)
¾ cup pomegranate seeds (fresh or frozen)
1 ½ teaspoons cocoa
¼ cup hemp hearts
agave nectar to sweeten (optional)

US Customary – Metric

Instructions

Place all ingredients into a blender.
2 cups chocolate milk, 1 ½ cups raspberries, ¾ cup pomegranate seeds, 1 ½ teaspoons cocoa, ¼ cup hemp hearts, agave nectar to sweeten
Blend until smooth.

Nutrition Information

Tried this recipe?Take a picture and tag @homemadeandyummy

Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.

Comments

Maggie

January 13, 2023 at 1:13 pm

You’re making me want to run out an buy hemp hearts. I have never tried them. I just might!

- Gloria Duggan | Homemade & Yummy
  
  January 14, 2023 at 10:45 am
  
  Go and get some. They are wonderfully nutritious.
Mikayla

January 12, 2023 at 11:22 pm

This sounds like a very tasty yet healthy smoothie. Pomegranate and chocolate are two of my favorite flavors.

- Gloria Duggan | Homemade & Yummy
  
  January 13, 2023 at 9:28 am
  
  I agree the pomegranate and chocolate combination is delicious in this smoothie recipe.
Cami

January 08, 2023 at 10:50 pm

Love this recipe so much! Thank you for sharing this!

- Gloria Duggan | Homemade & Yummy
  
  January 09, 2023 at 10:11 am
  
  You are very welcome. Enjoy!
Greta

January 08, 2023 at 6:31 pm

I made this for breakfast and was so delicious. I’ll make it again tomorrow.

- Gloria Duggan | Homemade & Yummy
  
  January 09, 2023 at 10:12 am
  
  I love having chocolate for breakfast too.
Dana

January 08, 2023 at 2:32 pm

I loved this chocolate and berry smoothie! Such a great post workout treat.

- Gloria Duggan | Homemade & Yummy
  
  January 09, 2023 at 10:12 am
  
  This is so nutritious and delicious. Perfect for a post-workout pick-me-up.
Gen

January 07, 2023 at 11:16 am

I felt great after having this for breakfast and it was super tasty, too!

- Gloria Duggan | Homemade & Yummy
  
  January 07, 2023 at 11:49 am
  
  Glad you enjoyed this nutritious and super delicious smoothie recipe.
Tayler

January 05, 2023 at 12:45 pm

I made one of these smoothies this morning and it was the perfect way to start my day!

- Gloria Duggan | Homemade & Yummy
  
  January 06, 2023 at 9:35 am
  
  So glad you enjoyed this nutritious hemp smoothie.
Liz

January 05, 2023 at 11:40 am

Ohh I love how creamy this was! Perfect way to start my day and it kept me full!

- Gloria Duggan | Homemade & Yummy
  
  January 05, 2023 at 12:26 pm
  
  I love how filling this chocolate hemp smoothie is too.
Stephanie

January 05, 2023 at 11:02 am

This looks so chocolatey and delicious! Perfect way to start a morning off right.

- Gloria Duggan | Homemade & Yummy
  
  January 05, 2023 at 12:27 pm
  
  If you love chocolate in the morning, this is for you. ENJOY!
Suja md

January 05, 2023 at 10:56 am

This recipe tasted great and we were pleasantly surprised on how easy it was, will make it again for sure!

- Gloria Duggan | Homemade & Yummy
  
  January 05, 2023 at 12:27 pm
  
  It doesn’t get easier than a smoothie.
Savita

January 05, 2023 at 10:23 am

This is definitely going to be my fav breakfast option. Healthy and so fulfilling.

- Gloria Duggan | Homemade & Yummy
  
  January 05, 2023 at 12:27 pm
  
  We all need to start our day of with a nutritious breakfast.
Katie Crenshaw

January 05, 2023 at 7:41 am

This smoothie was healthy, filling, and delicious. I loved it.

- Gloria Duggan | Homemade & Yummy
  
  January 05, 2023 at 12:27 pm
  
  So glad you enjoyed this hemp smoothie.
Marysa

January 04, 2023 at 2:32 pm

I am a big fan of hemp seeds and I always grab a bag when I am at Trader Joe’s. This sounds like a great combination and a tasty way to add in hemp seeds to your diet.

- Gloria Duggan | Homemade & Yummy
  
  January 05, 2023 at 12:28 pm
  
  This smoothie is the perfect place for your hemp seeds. Hope you give it a try soon.
Jill

January 04, 2023 at 12:02 pm

Such a delicious and filling hemp smoothie, the perfect way to start the day!!

- Gloria Duggan | Homemade & Yummy
  
  January 04, 2023 at 2:21 pm
  
  I have to agree, I love this chocolate smoothie for breakfast too.
Lindsay

January 04, 2023 at 11:37 am

We love these for a breakfast treat!

- Gloria Duggan | Homemade & Yummy
  
  January 04, 2023 at 2:21 pm
  
  This hemp smoothie is the perfect chocolate treat for any time of the day.

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Hemp Chocolate Smoothie

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