Hemp Chocolate Smoothie is rich, thick, creamy, and packed with nutrition. Perfect as a meal or post-workout drink.
I would love this on Valentine’s Day. The combination of chocolate and berries is the perfect match for this healthy smoothie recipe.
Speaking of healthy, hemp heart cookies are perfect for dessert too.
If you crave chocolate, this smoothie is just what you need. It will satisfy your chocolate craving in a super healthy way.
Instead of using hemp protein powder, harness the goodness of raw hemp seeds.
RECIPE and INSTRUCTIONS for this chocolate berry smoothie can be found at the bottom of this post.
Hemp Seed Smoothie Recipe Needs
- chocolate milk
- pomegranate seeds
- hemp hearts
If you have never tried hemp hearts in a smoothie, you need to get on it. My Clean Green Smoothie is just what plant-based eating is all about.
Gluten-free, dairy-free, sugar-free, and a powerhouse of nutrition in a glass.
They are lots of delicious ways to use hemp hearts in recipes. Here are a few of our favourites:
- Breakfast Donuts – baked donuts packed with nutrition to get your day started.
- Chocolate Oatmeal – a delicious overnight oatmeal that tastes like dessert.
- No-bake Granola Bars – super easy to make with real ingredients and no preservatives.
Making This Chocolate Hemp Smoothie Is Super Easy
With a blender and delicious ingredients, smoothie recipes are the easiest things to make.
- Add the ingredients to the blender
Of course, you can always add some garnish to make it look pretty.
Chocolate milk provides enough sweetness for me. I used 2% milk, but you can certainly replace it with 1%, or even swap it out for non-dairy milk. Chocolate oat milk is delicious. Hemp milk is a great choice too.
Sweetener if needed can be agave, honey, maple syrup, or coconut sugar.
Fresh berries can be replaced with frozen berries. You can even switch up the berries. Try blueberries or strawberries.
Cocoa can be replaced with cacao or black cocoa.
Hemp Heart FAQ
Yes! Full of protein, healthy fats and fibre, hemp seeds are a great addition to any recipe.
Check out this article on nutrition facts.
They have a very mild taste and creamy texture. Not overpowering at all. Similar to the taste of pine nuts. You can also slightly toast them for a more nutty flavour.
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Hemp Chocolate Berry Smoothie
- 2 cups chocolate milk
- 1 ½ cups raspberries (fresh or frozen)
- ¾ cup pomegranate seeds (fresh or frozen)
- 1 ½ teaspoons cocoa
- ¼ cup hemp hearts
- agave nectar to sweeten (optional)
- Place all ingredients into a blender.2 cups chocolate milk, 1 ½ cups raspberries, ¾ cup pomegranate seeds, 1 ½ teaspoons cocoa, ¼ cup hemp hearts, agave nectar to sweeten
- Blend until smooth.