Hemp Chocolate Smoothie is rich, thick, creamy, and packed with nutrition. Perfect as a meal or post-workout drink.
I would love this on Valentine’s Day. The combination of chocolate and berries is the perfect match for this healthy smoothie recipe.
Speaking of healthy, hemp heart cookies are perfect for dessert too.
If you crave chocolate, this smoothie is just what you need. It will satisfy your chocolate craving in a super healthy way.
Instead of using hemp protein powder, harness the goodness of raw hemp seeds.
RECIPE and INSTRUCTIONS for this chocolate berry smoothie can be found at the bottom of this post.
Hemp Seed Smoothie Recipe Needs
- chocolate milk
- raspberries
- pomegranate seeds
- cocoa
- hemp hearts
- agave
If you have never tried hemp hearts in a smoothie, you need to get on it. My Clean Green Smoothie is just what plant-based eating is all about.
Gluten-free, dairy-free, sugar-free, and a powerhouse of nutrition in a glass.
They are lots of delicious ways to use hemp hearts in recipes. Here are a few of our favourites:
- Breakfast Donuts – baked donuts packed with nutrition to get your day started.
- Chocolate Oatmeal – a delicious overnight oatmeal that tastes like dessert.
- No-bake Granola Bars – super easy to make with real ingredients and no preservatives.
Making This Chocolate Hemp Smoothie Is Super Easy
With a blender and delicious ingredients, smoothie recipes are the easiest things to make.
- Add the ingredients to the blender
- Blitz
- Pour
- Enjoy!
Of course, you can always add some garnish to make it look pretty.
Substitutions/Recipe Tips
Chocolate milk provides enough sweetness for me. I used 2% milk, but you can certainly replace it with 1%, or even swap it out for non-dairy milk. Chocolate oat milk is delicious. Hemp milk is a great choice too.
Sweetener if needed can be agave, honey, maple syrup, or coconut sugar.
Fresh berries can be replaced with frozen berries. You can even switch up the berries. Try blueberries or strawberries.
Cocoa can be replaced with cacao or black cocoa.
Hemp Heart FAQ
Yes! Full of protein, healthy fats and fibre, hemp seeds are a great addition to any recipe.
Check out this article on nutrition facts.
They have a very mild taste and creamy texture. Not overpowering at all. Similar to the taste of pine nuts. You can also slightly toast them for a more nutty flavour.
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Hemp Chocolate Berry Smoothie
Ingredients
- 2 cups chocolate milk
- 1 ½ cups raspberries (fresh or frozen)
- ¾ cup pomegranate seeds (fresh or frozen)
- 1 ½ teaspoons cocoa
- ¼ cup hemp hearts
- agave nectar to sweeten (optional)
Instructions
- Place all ingredients into a blender.2 cups chocolate milk, 1 ½ cups raspberries, ¾ cup pomegranate seeds, 1 ½ teaspoons cocoa, ¼ cup hemp hearts, agave nectar to sweeten
- Blend until smooth.
Maggie
You’re making me want to run out an buy hemp hearts. I have never tried them. I just might!
Gloria Duggan | Homemade & Yummy
Go and get some. They are wonderfully nutritious.
Mikayla
This sounds like a very tasty yet healthy smoothie. Pomegranate and chocolate are two of my favorite flavors.
Gloria Duggan | Homemade & Yummy
I agree the pomegranate and chocolate combination is delicious in this smoothie recipe.
Cami
Love this recipe so much! Thank you for sharing this!
Gloria Duggan | Homemade & Yummy
You are very welcome. Enjoy!
Greta
I made this for breakfast and was so delicious. I’ll make it again tomorrow.
Gloria Duggan | Homemade & Yummy
I love having chocolate for breakfast too.
Dana
I loved this chocolate and berry smoothie! Such a great post workout treat.
Gloria Duggan | Homemade & Yummy
This is so nutritious and delicious. Perfect for a post-workout pick-me-up.
Gen
I felt great after having this for breakfast and it was super tasty, too!
Gloria Duggan | Homemade & Yummy
Glad you enjoyed this nutritious and super delicious smoothie recipe.
Tayler
I made one of these smoothies this morning and it was the perfect way to start my day!
Gloria Duggan | Homemade & Yummy
So glad you enjoyed this nutritious hemp smoothie.
Liz
Ohh I love how creamy this was! Perfect way to start my day and it kept me full!
Gloria Duggan | Homemade & Yummy
I love how filling this chocolate hemp smoothie is too.
Stephanie
This looks so chocolatey and delicious! Perfect way to start a morning off right.
Gloria Duggan | Homemade & Yummy
If you love chocolate in the morning, this is for you. ENJOY!
Suja md
This recipe tasted great and we were pleasantly surprised on how easy it was, will make it again for sure!
Gloria Duggan | Homemade & Yummy
It doesn’t get easier than a smoothie.
Savita
This is definitely going to be my fav breakfast option. Healthy and so fulfilling.
Gloria Duggan | Homemade & Yummy
We all need to start our day of with a nutritious breakfast.
Katie Crenshaw
This smoothie was healthy, filling, and delicious. I loved it.
Gloria Duggan | Homemade & Yummy
So glad you enjoyed this hemp smoothie.
Marysa
I am a big fan of hemp seeds and I always grab a bag when I am at Trader Joe’s. This sounds like a great combination and a tasty way to add in hemp seeds to your diet.
Gloria Duggan | Homemade & Yummy
This smoothie is the perfect place for your hemp seeds. Hope you give it a try soon.
Jill
Such a delicious and filling hemp smoothie, the perfect way to start the day!!
Gloria Duggan | Homemade & Yummy
I have to agree, I love this chocolate smoothie for breakfast too.
Lindsay
We love these for a breakfast treat!
Gloria Duggan | Homemade & Yummy
This hemp smoothie is the perfect chocolate treat for any time of the day.