Hemp Chocolate Smoothie is rich, thick, creamy, and packed with nutrition. Perfect as a meal or post-workout drink.
I would love this on Valentine’s Day. The combination of chocolate and berries is the perfect match for this healthy smoothie recipe.
Speaking of healthy, hemp heart cookies are perfect for dessert too.
If you crave chocolate, this smoothie is just what you need. It will satisfy your chocolate craving in a super healthy way.
Instead of using hemp protein powder, harness the goodness of raw hemp seeds.
RECIPE and INSTRUCTIONS for this chocolate berry smoothie can be found at the bottom of this post.
Hemp Seed Smoothie Recipe Needs
- chocolate milk
- raspberries
- pomegranate seeds
- cocoa
- hemp hearts
- agave
If you have never tried hemp hearts in a smoothie, you need to get on it. My Clean Green Smoothie is just what plant-based eating is all about.
Gluten-free, dairy-free, sugar-free, and a powerhouse of nutrition in a glass.
They are lots of delicious ways to use hemp hearts in recipes. Here are a few of our favourites:
- Breakfast Donuts – baked donuts packed with nutrition to get your day started.
- Chocolate Oatmeal – a delicious overnight oatmeal that tastes like dessert.
- No-bake Granola Bars – super easy to make with real ingredients and no preservatives.
Making This Chocolate Hemp Smoothie Is Super Easy
With a blender and delicious ingredients, smoothie recipes are the easiest things to make.
- Add the ingredients to the blender
- Blitz
- Pour
- Enjoy!
Of course, you can always add some garnish to make it look pretty.
Substitutions/Recipe Tips
Chocolate milk provides enough sweetness for me. I used 2% milk, but you can certainly replace it with 1%, or even swap it out for non-dairy milk. Chocolate oat milk is delicious. Hemp milk is a great choice too.
Sweetener if needed can be agave, honey, maple syrup, or coconut sugar.
Fresh berries can be replaced with frozen berries. You can even switch up the berries. Try blueberries or strawberries.
Cocoa can be replaced with cacao or black cocoa.
Hemp Heart FAQ
Yes! Full of protein, healthy fats and fibre, hemp seeds are a great addition to any recipe.
Check out this article on nutrition facts.
They have a very mild taste and creamy texture. Not overpowering at all. Similar to the taste of pine nuts. You can also slightly toast them for a more nutty flavour.
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Hemp Chocolate Berry Smoothie
Ingredients
- 2 cups chocolate milk
- 1 ½ cups raspberries (fresh or frozen)
- ¾ cup pomegranate seeds (fresh or frozen)
- 1 ½ teaspoons cocoa
- ¼ cup hemp hearts
- agave nectar to sweeten (optional)
Instructions
- Place all ingredients into a blender.2 cups chocolate milk, 1 ½ cups raspberries, ¾ cup pomegranate seeds, 1 ½ teaspoons cocoa, ¼ cup hemp hearts, agave nectar to sweeten
- Blend until smooth.
Priya Srinivasan
Wow, that’s a hearty smoothie with chocolate milk and hemp seeds! Love all the ingredients gone into making this delicious smoothie!
Gloria Duggan | Homemade & Yummy
You gotta love healthy and delicious…always a hit in my house.
Mayuri Patel
That is a perfect Valentine’s Day morning treat. Got all the ingredients and so easy to make. Going to surprise hubby with this hemp chocolate smoothie with berries. Super nutritious and chocolatey.
Gloria Duggan | Homemade & Yummy
It is the perfect way to start Valentine’s Day. ENJOY!
Dana Sandonato
This is such a tasty chocolate-y smoothie! My kiddo and I enjoyed one together this morning 🙂
Gloria Duggan | Homemade & Yummy
I will agree, this chocolate smoothie is loved by kids and adults. ENJOY!
Savita
This chocolate smoothie looks so amazing, perfect for even breakfast.
Gloria Duggan | Homemade & Yummy
Yes, breakfast, brunch. lunch…any time of day works for me.
Toni
This was really good!! Everyone at my house enjoyed it! Thanks for the recipe!
Gloria Duggan | Homemade & Yummy
You are very welcome. We love this chocolate smoothie recipe too.
Claudia Lamascolo
The flavors were so delicious in this I may be drinking one a day from now on!
Gloria Duggan | Homemade & Yummy
Awesome. This hemp heart smoothie is nutritious and so delicious.
Rachna
I love both chocolate and berries. This smoothie looks so delicious. Must try soon.
Gloria Duggan | Homemade & Yummy
The combination of berries and chocolate in this hemp smoothie are so delicious. ENJOY!
Allyssa
Thank you so much for sharing this amazing recipe! Will surely have this again! It’s really easy to make and it tasted so delicious! Highly recommended!
Gloria Duggan | Homemade & Yummy
So glad you enjoyed this chocolate hemp heart smoothie.
Ash B
I have been looking for new smoothie recipes that combine chocolate and other flavors! The fact that it’s great for post-workout is a huge plus.
Gloria Duggan | Homemade & Yummy
Enjoy…this chocolate smoothie is so delicious, and bonus points to healthy too.
Will
I LOVE chocolate and need to try this. It looks so easy to make and has chocolate plus fruit. Can’t go wrong. Will be trying this tomorrow! Thanks!
Gloria Duggan | Homemade & Yummy
ENJOY I am sure you are going to love the hemp heart smoothie made with chocolate milk and berries.
Maya
I’ve never used hemp before in a smoothie but it’s such a good idea! love that it balances out the chocolate with a bit of healthiness!
Gloria Duggan | Homemade & Yummy
This certainly is one healthy chocolate smoothie. ENJOY!
Jerika
Wow! I love smoothies!:) I want to prepare and share this Hemp Chocolate Smoothie with Berries on Valentine’s Day. YUM! Thanks!:)
Gloria Duggan | Homemade & Yummy
This is the perfect chocolate smoothie for Valentine’s Day…and every day!!
Jill
I really love the addition of pomegranate seeds in this smoothie! Such a delicious flavor! What a delight!
Gloria Duggan | Homemade & Yummy
I do too. This is such a great chocolate smoothie recipe. ENJOY!
shaheen
This is such a unique combination. Hemp, berries, chocolate milk and the inclusion of pomegranate seeds too, wow super cool. Sounds yummy, must give it a try.
Homemade & Yummy
It truly is nutritious and delicious.
Monica
Mmm..I bet my son would love this!
Homemade & Yummy
I think he would…hope you give it a try.