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    Home » Recipes » Meats and Proteins » Lentils, Legumes, & Grains

    Easy Chickpea Curry

    Published: Oct 18, 2022 by Gloria Duggan | Homemade & Yummy 175 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Disclosure Policy.
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    Chickpea Curry is perfect for busy weeknights. This vegan curry recipe can be made in 30 minutes or less.

    If you love Chana Masala, this recipe will be a hit too. If you are into Thai food, this Thai Beef Curry is worth a try.

    Chickpea Curry easy dinner recipe.Pin

    No need for expensive take-out when you can make budget-friendly meals at home. In fact, make a double batch for tasty leftovers.

    RECIPE and INSTRUCTIONS for this chickpea coconut curry can be found at the bottom of this post.

    Life can get really busy. I love recipes like this. Made in no time. Great for batch cooking. Leftovers are great for easy meals during the week.

    With the cost of groceries continually on the rise, looking for recipes that are budget-friendly is on the minds of most families these days.

    Ingredients For Curry With Chickpeas

    • chickpeas
    • coconut milk
    • onion
    • red bell peppers
    • fresh spinach
    • cooking oil
    • Indian spices

    Be sure to keep reading for additional suggestions and recipe tips below.

    Vegan chickpea curry in a bowl.Pin

    Chickpeas are such a great ingredient. You can buy them in cans, often on sale so I like to stock up. You can also cook the dried peas. This is even more cost-effective.

    You can eat canned chickpeas right out of the can. Be sure to rinse them in cold water before eating. This will wash off the excess salt.

    Perfect for snacking, roasting, and in lots of great recipes. Here are a few recipes with chickpeas for you to try:

    • Fall Apple Salad
    • Chickpea Salad
    • Stuffed Squash
    • Pumpkin Soup
    • Greek Hummus

    Making This Easy Chickpea Curry Recipe

    This comes together quickly. I served it with rice. You can have the rice cooked ahead of time, or cook it while you are making the curry. Full instructions can be found in the recipe card below.

    Cooking the chickpea coconut curry.Pin
    • Rinse the canned chickpeas.
    • Dice the onion and peppers.
    • Heat oil in a wok or large frying pan.
    • Cook the onions and spices.
    • Add the peppers and chickpeas.
    • Toss in the spinach.
    • Add the coconut milk and water and simmer.
    • Serve over steamed rice.

    Suggestions/Recipe Tips

    Chickpeas – can be canned or cooked from scratch.

    Peppers – can be any variety you like. Not into peppers? Try carrots instead.

    Spices – I made up my own blend (see recipe card), but feel free to use any bought blend as well.

    Vegetarian curry recipe.Pin

    Rice – you can serve this over any rice you like. For a nice change, try serving this curry dish over couscous.

    Storage – this will last for 4-5 days in the fridge. You can also freeze it, so it is perfect for batch cooking.

    Reheat – this can be done easily in the microwave, on the stove, or in the oven.

    Chickpea and spinach curry with coconut milk.Pin

    CLICK THE SUBSCRIBE BUTTON located in the TOP MENU. You will get recipes delivered to your inbox ONCE A WEEK.

    Love Indian-inspired recipes? Give these a try:

    • Naan Bread
    • Veggie Korma
    • Tikka Masala
    • Mint Chutney
    Chickpea Curry PinPin
    Chickpea Curry easy dinner recipe.

    Easy Chickpea Curry

    Chickpea curry made with coconut milk. This vegan curry recipe is budget-friendly and made in 30 minutes or less.
    4.98 from 73 votes
    Pin Recipe Print Rate Save To Your Recipe Box Saved!
    Course: Main Course
    Cuisine: Indian
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 45 minutes minutes
    Servings: 6 cups
    Calories: 360kcal
    Author: Gloria Duggan | Homemade & Yummy
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    Ingredients

    • 38 ounces canned chickpeas (rinsed and drained)
    • 14 ounces canned coconut milk (full fat)
    • 1 cup onion (diced)
    • 1 ½ cups sweet red pepper (diced)
    • 2 ounces fresh spinach
    • 1 tablespoons Avocado oil for cooking
    • Curry/spice blend (your choice)
    • 1 cup water
    • ¼ teaspoons salt

    I used:

    • 1 tablespoon medium curry powder
    • 1 teaspoon garam marsala
    • ½ teaspoon turmeric
    • ⅛ teaspoon red chili flakes
    US Customary – Metric

    Instructions

    • Rinse and drain chickpeas.
    • Dice onion and pepper.
    • Heat oil in wok.
    • Sweat onions seasoned with salt for 5 minutes.
    • Add your spice blend, reduce heat slightly and cook for 5 minutes.
    • Add peppers and cook for 3 minutes.
    • Add chickpeas and cook for 5 minutes.
    • Add spinach and cook for 1 minute
    • Add coconut milk along with 1 cup of water and bring to boil. Reduce heat and simmer for 10 minutes.
    • Serve over steamed rice.

    Nutrition Information

    Serving: 1cup | Calories: 360kcal | Carbohydrates: 33g | Protein: 11g | Fat: 21g | Saturated Fat: 14g | Sodium: 619mg | Potassium: 618mg | Fiber: 11g | Sugar: 4g | Vitamin A: 2100IU | Vitamin C: 54.2mg | Calcium: 97mg | Iron: 4.2mg

    Notes

    This is a great “meatless” dinner option that is aromatic and satisfying. Make lots since the leftovers are awesome….and it freezes well too!!
    You can thicken this sauce if you prefer, with a mixture of cornstarch and water.
    If you the heat level of the sauce kicked up, add a few drops of Sriracha sauce.
    If you prefer, you can use a curry blend instead of individual spices.
     
    Tried this recipe?Take a picture and tag @homemadeandyummy
    Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.

    More Lentils, Legumes, & Grains

    • Chickpea pita sandwich on a plate.
      Chickpea Pita Sandwich
    • Vegetarian shepherd's pie made with lentils.
      Lentil Vegetarian Shepherd’s Pie
    • Sauerkraut soup with barley and carrots.
      Sauerkraut Soup With Barley
    • Pesto marinated chickpeas in a jar.
      Pesto Marinated Chickpeas

    MEET THE AUTHOR

    Gloria Duggan is the author for Homemade & Yummy, where she creates fun and easy recipes. She is also a brand ambassador/influencer for well-known companies. Gloria has judged food competitions and has posted about local food events. Gloria's work has been featured in magazines, and she has been interviewed on several podcasts. Read More…

    Reader Interactions

    Comments

    1. Mitch

      October 20, 2022 at 3:00 pm

      This recipe couldn’t have come at a better time! I had some cooked chickpeas sitting in the fridge, so I made this curry with those and followed the rest of the ingredients. Turned out amazing!

      Reply
      • Gloria Duggan | Homemade & Yummy

        October 21, 2022 at 10:01 am

        So glad you enjoyed this easy and delicious chickpea curry recipe.

    2. Sara Welch

      October 20, 2022 at 1:11 pm

      This was such a quick and easy recipe that does not disappoint! A simple yet satisfying meal for a busy weeknight; my whole family loved it!

      Reply
      • Gloria Duggan | Homemade & Yummy

        October 21, 2022 at 10:01 am

        You gotta love budget-friendly and delicious meals like this chickpea curry.

    3. Beth

      October 20, 2022 at 12:11 pm

      This looks and sound so good. I’m a big fan of healthy and delicious, so I can’t wait to try this.

      Reply
      • Gloria Duggan | Homemade & Yummy

        October 21, 2022 at 10:02 am

        Enjoy, this easy curry with chickpeas is so budget-friendly, and super healthy too.

    4. Holley

      October 20, 2022 at 11:58 am

      Easy, healthy and full of flavor! A great busy weeknight go-to!

      Reply
      • Gloria Duggan | Homemade & Yummy

        October 21, 2022 at 10:02 am

        I have to agree, this is faster than pizza delivery and so much cheaper too.

    5. Andrea

      October 20, 2022 at 11:47 am

      Love how easy this flavorful curry is to make. It is perfect for a weeknight dinner.

      Reply
      • Gloria Duggan | Homemade & Yummy

        October 21, 2022 at 10:03 am

        Yes it sure is. Leftovers are great and this curry is freezer friendly too.

    6. Elizabeth

      October 20, 2022 at 11:37 am

      This looks so tasty! I love the photos you provided and the easy to follow directions.

      Reply
      • Gloria Duggan | Homemade & Yummy

        October 21, 2022 at 10:03 am

        You are welcome. Hope you give this chickpea curry recipe a try soon.

    7. Debra

      October 19, 2022 at 8:14 pm

      Love a quick and easy vegan recipe that tastes great. Will definitely make this again, everyone loved it.

      Reply
      • Gloria Duggan | Homemade & Yummy

        October 20, 2022 at 9:45 am

        Glad you and your family enjoyed this easy chickpea curry recipe.

    8. Emily

      October 19, 2022 at 4:55 pm

      This was so easy to put together, it’s just what I need to get dinner on the table on a busy weeknight. I made a double batch for extra leftovers! Thanks for this delicious recipe!

      Reply
      • Gloria Duggan | Homemade & Yummy

        October 20, 2022 at 9:46 am

        I agree, making a double batch doesn’t take any extra time. Having leftover curry is great for easy dinners during the week.

    9. Giangi Townsend

      October 19, 2022 at 1:35 pm

      I love chickpeas and am always looking for a new recipes. This recipe is fantastic. Thank you so much for sharing. So much flavor and so savory.

      Reply
      • Gloria Duggan | Homemade & Yummy

        October 19, 2022 at 4:54 pm

        You are welcome. This chickpea curry is so easy to make.

    10. Audrey

      October 19, 2022 at 12:23 pm

      Gloria! This chickpea curry looks awesome! I love how it uses plant-based protein and it’s full of cheap and accessible ingredients. I’m putting this on next week’s menu

      Reply
      • Gloria Duggan | Homemade & Yummy

        October 19, 2022 at 4:55 pm

        We all need some help saving money on groceries. This chickpea curry recipe is perfect.

    11. Natalie

      October 15, 2021 at 4:44 am

      That curry looks delicious. It’s a perfect weekday dinner. My family loves a good curry so I will definitely give your recipe a try.

      Reply
      • Gloria Duggan | Homemade & Yummy

        October 15, 2021 at 11:59 am

        This quick curry recipe is perfect for weeknight dinners.

    12. Marisa Franca

      June 08, 2018 at 4:13 pm

      Well, my mamma didn’t really use a lot of spices – she just used the basics but all of her dishes were spectacular. Now I love to experiment with spices. In fact, I buy spices and herbs all the time especially if they are ones I’ve never tried before. I don’t make a lot of curries but I do have the necessary ingredients. I’m anxious to try your dish — it looks and sounds delicious.

      Reply
      • Homemade & Yummy

        June 08, 2018 at 5:35 pm

        This is such an easy dinner to put together. Great for busy weeknights. I usually make a double batch just so we can have more leftovers. It also freezes well too.

    13. Adriana Lopez Martn

      April 22, 2017 at 1:14 am

      Curry is one of my favorite condiments this dish is simple but so good I need to try it soon as I also love chickpeas =)

      Reply
      • Homemade & Yummy

        April 22, 2017 at 8:58 am

        Chickpeas are such a great ingredient to work with.

      • Dee

        October 07, 2017 at 12:57 am

        I tried it tonight!! It is just starting to get chilly, here in Colorado. It was the perfect meal to get warm and watch a movie on a a cold friday night. Thanks for this recipe!!

      • Homemade & Yummy

        October 07, 2017 at 9:45 am

        So glad you liked it….not chilly here yet, but it is on the way.

    14. Ashley @ Big Flavors from a Tiny Kitchen

      April 17, 2017 at 10:51 am

      Curry is always welcome in my house! Love this quick version for busy weeknights!

      Reply
      • Homemade & Yummy

        April 17, 2017 at 6:32 pm

        So easy and delicious…perfect for busy weeknights.

    15. mira

      April 08, 2017 at 12:24 pm

      Looks amazing! Can’t wait to try it!

      Reply
      • Homemade & Yummy

        April 09, 2017 at 11:09 am

        Hope you enjoy it as much us we do.

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