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    Home » Recipes » Meats and Proteins » Lentils, Legumes, & Grains

    Easy Chickpea Curry

    Published: Oct 18, 2022 by Gloria Duggan | Homemade & Yummy 175 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Disclosure Policy.
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    Chickpea Curry is perfect for busy weeknights. This vegan curry recipe can be made in 30 minutes or less.

    If you love Chana Masala, this recipe will be a hit too. If you are into Thai food, this Thai Beef Curry is worth a try.

    Chickpea Curry easy dinner recipe.Pin

    No need for expensive take-out when you can make budget-friendly meals at home. In fact, make a double batch for tasty leftovers.

    RECIPE and INSTRUCTIONS for this chickpea coconut curry can be found at the bottom of this post.

    Life can get really busy. I love recipes like this. Made in no time. Great for batch cooking. Leftovers are great for easy meals during the week.

    With the cost of groceries continually on the rise, looking for recipes that are budget-friendly is on the minds of most families these days.

    Ingredients For Curry With Chickpeas

    • chickpeas
    • coconut milk
    • onion
    • red bell peppers
    • fresh spinach
    • cooking oil
    • Indian spices

    Be sure to keep reading for additional suggestions and recipe tips below.

    Vegan chickpea curry in a bowl.Pin

    Chickpeas are such a great ingredient. You can buy them in cans, often on sale so I like to stock up. You can also cook the dried peas. This is even more cost-effective.

    You can eat canned chickpeas right out of the can. Be sure to rinse them in cold water before eating. This will wash off the excess salt.

    Perfect for snacking, roasting, and in lots of great recipes. Here are a few recipes with chickpeas for you to try:

    • Fall Apple Salad
    • Chickpea Salad
    • Stuffed Squash
    • Pumpkin Soup
    • Greek Hummus

    Making This Easy Chickpea Curry Recipe

    This comes together quickly. I served it with rice. You can have the rice cooked ahead of time, or cook it while you are making the curry. Full instructions can be found in the recipe card below.

    Cooking the chickpea coconut curry.Pin
    • Rinse the canned chickpeas.
    • Dice the onion and peppers.
    • Heat oil in a wok or large frying pan.
    • Cook the onions and spices.
    • Add the peppers and chickpeas.
    • Toss in the spinach.
    • Add the coconut milk and water and simmer.
    • Serve over steamed rice.

    Suggestions/Recipe Tips

    Chickpeas – can be canned or cooked from scratch.

    Peppers – can be any variety you like. Not into peppers? Try carrots instead.

    Spices – I made up my own blend (see recipe card), but feel free to use any bought blend as well.

    Vegetarian curry recipe.Pin

    Rice – you can serve this over any rice you like. For a nice change, try serving this curry dish over couscous.

    Storage – this will last for 4-5 days in the fridge. You can also freeze it, so it is perfect for batch cooking.

    Reheat – this can be done easily in the microwave, on the stove, or in the oven.

    Chickpea and spinach curry with coconut milk.Pin

    CLICK THE SUBSCRIBE BUTTON located in the TOP MENU. You will get recipes delivered to your inbox ONCE A WEEK.

    Love Indian-inspired recipes? Give these a try:

    • Naan Bread
    • Veggie Korma
    • Tikka Masala
    • Mint Chutney
    Chickpea Curry PinPin
    Chickpea Curry easy dinner recipe.

    Easy Chickpea Curry

    Chickpea curry made with coconut milk. This vegan curry recipe is budget-friendly and made in 30 minutes or less.
    4.98 from 73 votes
    Pin Recipe Print Rate Save To Your Recipe Box Saved!
    Course: Main Course
    Cuisine: Indian
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 45 minutes minutes
    Servings: 6 cups
    Calories: 360kcal
    Author: Gloria Duggan | Homemade & Yummy
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    Ingredients

    • 38 ounces canned chickpeas (rinsed and drained)
    • 14 ounces canned coconut milk (full fat)
    • 1 cup onion (diced)
    • 1 ½ cups sweet red pepper (diced)
    • 2 ounces fresh spinach
    • 1 tablespoons Avocado oil for cooking
    • Curry/spice blend (your choice)
    • 1 cup water
    • ¼ teaspoons salt

    I used:

    • 1 tablespoon medium curry powder
    • 1 teaspoon garam marsala
    • ½ teaspoon turmeric
    • ⅛ teaspoon red chili flakes
    US Customary – Metric

    Instructions

    • Rinse and drain chickpeas.
    • Dice onion and pepper.
    • Heat oil in wok.
    • Sweat onions seasoned with salt for 5 minutes.
    • Add your spice blend, reduce heat slightly and cook for 5 minutes.
    • Add peppers and cook for 3 minutes.
    • Add chickpeas and cook for 5 minutes.
    • Add spinach and cook for 1 minute
    • Add coconut milk along with 1 cup of water and bring to boil. Reduce heat and simmer for 10 minutes.
    • Serve over steamed rice.

    Nutrition Information

    Serving: 1cup | Calories: 360kcal | Carbohydrates: 33g | Protein: 11g | Fat: 21g | Saturated Fat: 14g | Sodium: 619mg | Potassium: 618mg | Fiber: 11g | Sugar: 4g | Vitamin A: 2100IU | Vitamin C: 54.2mg | Calcium: 97mg | Iron: 4.2mg

    Notes

    This is a great “meatless” dinner option that is aromatic and satisfying. Make lots since the leftovers are awesome….and it freezes well too!!
    You can thicken this sauce if you prefer, with a mixture of cornstarch and water.
    If you the heat level of the sauce kicked up, add a few drops of Sriracha sauce.
    If you prefer, you can use a curry blend instead of individual spices.
     
    Tried this recipe?Take a picture and tag @homemadeandyummy
    Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.

    More Lentils, Legumes, & Grains

    • Chickpea pita sandwich on a plate.
      Chickpea Pita Sandwich
    • Vegetarian shepherd's pie made with lentils.
      Lentil Vegetarian Shepherd’s Pie
    • Sauerkraut soup with barley and carrots.
      Sauerkraut Soup With Barley
    • Pesto marinated chickpeas in a jar.
      Pesto Marinated Chickpeas

    MEET THE AUTHOR

    Gloria Duggan is the author for Homemade & Yummy, where she creates fun and easy recipes. She is also a brand ambassador/influencer for well-known companies. Gloria has judged food competitions and has posted about local food events. Gloria's work has been featured in magazines, and she has been interviewed on several podcasts. Read More…

    Reader Interactions

    Comments

    1. Whitney Bond

      April 07, 2017 at 1:17 pm

      I love curry! Can’t wait to try this recipe!

      Reply
      • Homemade & Yummy

        April 07, 2017 at 10:08 pm

        Enjoy…we love it too.

    2. Megan @ MegUnprocessed

      April 05, 2017 at 5:07 am

      Such a wonderful combination of flavors!

      Reply
      • Homemade & Yummy

        April 06, 2017 at 9:31 pm

        Easy, delicious and nutritious.

    3. Sarah @ The Fit Cookie

      April 03, 2017 at 4:51 pm

      It’s funny how some people are not adventurous with food! I was always pretty adventurous with foods, and so are my kids (my husband took longer to convince!). My parents grew up on a meat and potatoes diet in Montana. I remember my mom telling me that the first time she tried a taco was when she was 18!

      Reply
      • Homemade & Yummy

        April 04, 2017 at 12:37 pm

        Well it is fun to experiment…and I am so glad I do.

    4. Natalie

      April 03, 2017 at 2:38 pm

      Same as you, I lived in the traditional home and only when I got my own kitchen I started exploring new herbs and spices. But only 2y ago I discovered curry.. can you believe that?! 😀 and I feel in love like immediately. That’s why I LOVE this recipe. It’s on my to-try list already 😉 Looks delicious.

      Reply
      • Homemade & Yummy

        April 04, 2017 at 12:37 pm

        ENJOY!!! Keep experimenting…it is so much fun!!

    5. Jennifer A Stewart

      April 03, 2017 at 11:46 am

      We never ate out that much when I was growing up. My parents had a restaurant when I was young so I ate there and when we sold it my mom cooked every night. The only time they ate out (mostly) was Saturday am for breakfast. My hubby and I do that now. We have more options to eat out at night and some weeks we do it too much when we have a lot going on but we get tired of it. I can’t wait to add this to my list of eat in nights!

      Reply
      • Homemade & Yummy

        April 03, 2017 at 11:54 am

        Hope you find it as enjoyable as we do. Perfect for busy nights…and awesome leftovers too.

    6. Daniela Anderson

      April 03, 2017 at 11:09 am

      This could really be my story, growing up in Romania, I only got to enjoy our own traditional dishes, and we are not very keen on strong-flavoured spices, just very basic, mild ones. Mum is also a fantastic cook, but would much rather stick to her own kind of food, and international dishes are not really her thing. I first had curry when I moved to the UK some years ago, and loved it ever since. I love your recipe, so flavourful and easy to make. Time for some nice curry soon!

      Reply
      • Homemade & Yummy

        April 03, 2017 at 11:54 am

        Enjoy…it really is delicious and so easy to make.

    7. Derek Campanile

      April 03, 2017 at 9:39 am

      Mmm.. This looks like it hits the spot. My favorite Indian dishes always have chickpeas in them. One that I really like has cauliflower in it. I forget the name but its spicy and sooo good!

      Reply
      • Homemade & Yummy

        April 03, 2017 at 11:55 am

        I really like experimenting with Indian flavours and dishes.

    8. Molly Kumar

      April 03, 2017 at 2:55 am

      This definitely sounds like a comfort curry for the weekend – easy to make and delicious to eat. I like the combination with rice.

      Reply
      • Homemade & Yummy

        April 03, 2017 at 7:55 am

        Since it is so easy…I love it for busy weeknights.

    9. Adriana Lopez Martn

      April 03, 2017 at 12:17 am

      I have a fancy for curries and chickpeas. Yoru recipe looks really nice and a godo replacement to chana masala other favorite of mine =)

      Reply
      • Homemade & Yummy

        April 03, 2017 at 7:56 am

        It is easy and delicious…but so is chana masala!!

    10. Sandhya Ramakrishnan

      April 02, 2017 at 8:44 pm

      We make chick pea curry so often, but have never made with coconut milk. I am literally drooling over the creaminess of the curry and can’t wait to try some soon. I always have some canned coconut milk and chickpeas at home.

      Reply
      • Homemade & Yummy

        April 03, 2017 at 7:56 am

        I love making curries with coconut milk.

    11. swathi

      April 02, 2017 at 8:21 pm

      You made chickpea curry exotic with coconut milk and also i like the idea of adding bell pepper and spinach. I will finish a bowl of rice with this creamy curry.

      Reply
      • Homemade & Yummy

        April 03, 2017 at 7:56 am

        It really is a simple, quick delicious dish.

    12. Ali Hanson

      April 02, 2017 at 6:58 pm

      The sauce looks so good. I love chickpeas as well, this will be a good addition to the meatless Monday line up.

      Reply
      • Homemade & Yummy

        April 03, 2017 at 7:57 am

        The sauce is great for rice…or dipping in some naan!!

    13. Byron Thomas

      April 02, 2017 at 3:41 pm

      This is weeknight perfection! We love curry and we love chickpeas and make a similar dish to this regularly. I’m going to try your version though – I’m loving the fresh chopped tomatoes in there!

      Reply
      • Homemade & Yummy

        April 02, 2017 at 5:18 pm

        Hope you enjoy it as much as we do.

    14. Noel Lizotte

      April 02, 2017 at 9:39 am

      What a hearty, filling dish this is!
      Like you, I grew up in a family that didn’t test the culinary waters ..,. and growing up on a farm, 15 miles from town, take out didn’t happen.

      Indian curries have always fascinated my, but I’ve been leery of trying them … this one may be my foray into the world of curry.

      Reply
      • Homemade & Yummy

        April 02, 2017 at 5:19 pm

        Don’t be leery…explore the flavours of the world.

    15. Helene D'Souza

      April 02, 2017 at 4:36 am

      I just came across a silent video recipe clip with chickpea curry yesterday and now I see your gorgeous curry and I am craving it. We make a coconut chana curry here which tastes like sambar with cucumber tree fruits. Love that kind of food! 🙂

      Reply
      • Homemade & Yummy

        April 02, 2017 at 5:20 pm

        Yes it is so easy and delicious. Yours sounds wonderful as well. I have never heard of cucumber tree fruits.

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