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Triple Berry Smoothie

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Triple Berry Smoothie is the perfect berrylicious boost to your day. Antioxidant rich smoothie made with fresh berries.

This recipe for a mixed berry smoothie is so easy to make. Much more economical than going to juice bars. Toss everything in a blender and blitz!

Triple Berry Smoothie is nutritious and so easy to blend up.

The perfect blend of natural goodness. 3 kinds of berries provide the sweetness in this totally customizable DIY smoothie recipe. Kid-friendly, no sugar added, refreshing and totally delicious.

I love smoothies. When it comes to a quick breakfast or lunch, you can pack in a lot of nutrition into a glass. You can make them out of just about anything, and it’s a great way to get your daily quota of fruits and veggies.

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I haven’t tried a combination that I didn’t like. If you love the taste of ice cream, give this Cherry Vanilla Smoothie a try. Looking for a green smoothie? This Green Hemp Smoothie is just what you need.

If chocolate is what you crave, this recipe for a chocolate smoothie is just like a guilt free dessert in a glass.

What’s In A Triple Berry Smoothie?

Your basic smoothie ingredients. I have a few suggestions and recipe tips below.

Smoothie ingredients in a blender ready to mix.
  • almond milk
  • yogurt
  • strawberries
  • blueberries
  • blackberries
  • coconut
  • ice

Making This Mixed Berry Smoothie

Smoothies are the easiest drink to make. All you need are the ingredients and a blender.

Wash the berries, toss in all the ingredients and blitz. Your smoothie is ready in minutes. In fact, you can make them ahead of time and keep them in the fridge until you are ready to sip.

Smoothie made with mixed fresh berries.

Suggestions/Recipe Tips

Milk can be any dairy variety from skim to whole milk. Great non-dairy options are almond, coconut, and oat milk.

Yogurt makes it thick and creamy. I like Greek yogurt. Plain or any berry flavour is perfect. Regular yogurt also works, along with vegan and non-dairy varieties.

Fresh berries are super sweet. If berries are not in season, frozen berries are a great choice, and most times more economical too.

Dried coconut adds a nice nutty flavour. If you are not into coconut, you can replace it with chia or hemp seeds.

Mix up the flavours by changing up the fruit. Cherries, bananas, pears, peaches, you can’t go wrong.

Two smoothies with straws and garnished with berries.

Smoothies are an excellent way to pack in nutrition. I have even made them the night before and stored them in a glass drinking jar with a lid, when I know I will be in a rush in the morning. No need to skip on nutrition even when you are in a hurry. One of our favourites is my Apple Cottage Cheese Smoothie.

Overhead shot of the top of the smoothie glass.

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Easy mixed berry smoothie recipe.Pin
Triple Berry Smoothie is nutritious and so easy to blend up.

Triple Berry Smoothie

Mixed fresh berry smoothie made with blueberries, blackberries and strawberries. A nutritious antioxidant rich drink perfect for breakfast, lunch and post-workout.
5 from 50 votes
Pin Recipe Print Rate
Course: Breakfast, Lunch, Post Workout
Cuisine: Canadian
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings
Calories: 322kcal
Author: Gloria Duggan | Homemade & Yummy

Ingredients

  • 1 cup almond milk
  • ¾ cup blueberry Greek yogurt
  • 10 ounces fresh strawberries (washed and hulled)
  • 3 ounces fresh blueberries (washed)
  • 5 ounces fresh blackberries (washed)
  • ½ cup organic dried coconut slices
  • 1 cup ice

Instructions

  • Add the almond milk, yogurt, fresh berries, coconut slices and ice to a blender.
    1 cup almond milk, ¾ cup blueberry Greek yogurt, 10 ounces fresh strawberries, 3 ounces fresh blueberries, 5 ounces fresh blackberries, ½ cup organic dried coconut slices, 1 cup ice
  • Blend until smooth (or use your blender smoothie setting if you have one).
  • Pour into a glass.

Nutrition Information

Calories: 322kcal | Carbohydrates: 33g | Protein: 13g | Fat: 18g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 5mg | Sodium: 214mg | Potassium: 480mg | Fiber: 11g | Sugar: 20g | Vitamin A: 241IU | Vitamin C: 103mg | Calcium: 304mg | Iron: 2mg
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Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.

More Drinks

Reader Interactions

Comments

  1. Helen

    I used oat milk and had this for dessert. I’m having it for breakfast with frozen berries. This is a really tasty smoothie!

    Reply

  2. JCP

    Healthy, delicious, and filling… thank you for this fabulous recipe. Will be on repeat!

    Reply

  3. Sonia

    Looks so good!

    Reply

  4. Andréa

    I love a good smoothie for breakfast to give my day a boost. This triple berry smoothie just sounds so good! Love the combination of blackberries, blueberries and strawberries with coconut!

    Reply

  5. Debra

    Yum…so rich and creamy…totally refreshing…..and the color is so dreamy!

    Reply

  6. Ramona Spires

    I like to switch up and try different smoothies. I think the dry coconut will be a refreshing touch to an old favorite.

    Reply

    • Homemade & Yummy

      Yes it is really good. Hope you give this a try.

  7. Julia (@Imagelicious)

    Hmm… something weird happened and the comment suddenly refreshed while I was typing it. I was wondering if I could buy those coconut slices at Bulk Barn, do you know? The smoothie sounds delicious with all the yogurt and fruit!

    Reply

    • Homemade & Yummy

      It is a great smoothie…and I got the coconut slices at Farm Boy!!

  8. Sarah @ The Fit Cookie

    I love the idea of adding dried coconut! And the yogurt adds a nice bit of protein, too. Love that!

    Reply

    • Homemade & Yummy

      Such a great way to get nutrition that’s for sure.

  9. Veena

    That looks so inviting.. Strawberries are just coming in season here now.. Can’t wait to try.

    Reply

    • Homemade & Yummy

      Hope you enjoy it.

  10. Melissa @ My Wife Can Cook

    We are big smoothie fans! This recipe sounds like a good one! I haven’t tried dried coconut slices, but I bet they are a great addition to smoothies!

    Reply

    • Homemade & Yummy

      They taste just like eating fresh coconut…so delicious.

    • Chef G

      Hope you give it a try.

  12. Sharee @ Savory Spicerack

    So refreshing! Have to try this one! I have all the ingredients to do this in the morning! Yay!

    Reply

    • Chef G

      ENJOY!!

  13. Laura | Wandercooks

    Delish! I love berry smoothies but I always forget to add the ice. Would be so much better super chilled!

    Reply

    • Chef G

      Yes the ice does make a difference.

    • JoyJ

      I know this is old but I just found this recipe & love these ingredients! I like to use frozen berries so it’s nice and frosty without getting watery. Plus frozen organic fruit is really affordable compared to fresh, and doesn’t matter that it would be mushy lol.
      Does anyone else notice blackberries have a weird bitter taste if blended? It’s my favorite fruit, but I’ve never figured out how to use them in smoothies without that problem. Maybe it’s something in the seeds when they get crushed? Would love to know, and any ideas!!

    • Gloria Duggan | Homemade & Yummy

      I find blackberries can be bitter even when they are fresh. This smoothie recipe is a great place to use them that’s for sure.

  14. David Crowley

    what a wonderfully refreshing smoothie! great photos too.

    Reply

    • Chef G

      Thanks so much!!

  15. kavey

    Yeah I love mixed berry smoothies too. Never thought of dropping dried coconut slices in, that’s a great idea.

    Reply

    • Chef G

      It really works well.

5 from 50 votes (34 ratings without comment)

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