Triple Berry Smoothie is the perfect berrylicious boost to your day. Antioxidant rich smoothie made with fresh berries.
This recipe for a mixed berry smoothie is so easy to make. Much more economical than going to juice bars. Toss everything in a blender and blitz!
The perfect blend of natural goodness. 3 kinds of berries provide the sweetness in this totally customizable DIY smoothie recipe. Kid-friendly, no sugar added, refreshing and totally delicious.
I love smoothies. When it comes to a quick breakfast or lunch, you can pack in a lot of nutrition into a glass. You can make them out of just about anything, and it’s a great way to get your daily quota of fruits and veggies.
I haven’t tried a combination that I didn’t like. If you love the taste of ice cream, give this Cherry Vanilla Smoothie a try. Looking for a green smoothie? This Green Hemp Smoothie is just what you need.
If chocolate is what you crave, this recipe for a chocolate smoothie is just like a guilt free dessert in a glass.
What’s In A Triple Berry Smoothie?
Your basic smoothie ingredients. I have a few suggestions and recipe tips below.
- almond milk
Making This Mixed Berry Smoothie
Smoothies are the easiest drink to make. All you need are the ingredients and a blender.
Wash the berries, toss in all the ingredients and blitz. Your smoothie is ready in minutes. In fact, you can make them ahead of time and keep them in the fridge until you are ready to sip.
Milk can be any dairy variety from skim to whole milk. Great non-dairy options are almond, coconut, and oat milk.
Yogurt makes it thick and creamy. I like Greek yogurt. Plain or any berry flavour is perfect. Regular yogurt also works, along with vegan and non-dairy varieties.
Fresh berries are super sweet. If berries are not in season, frozen berries are a great choice, and most times more economical too.
Dried coconut adds a nice nutty flavour. If you are not into coconut, you can replace it with chia or hemp seeds.
Mix up the flavours by changing up the fruit. Cherries, bananas, pears, peaches, you can’t go wrong.
Smoothies are an excellent way to pack in nutrition. I have even made them the night before and stored them in a glass drinking jar with a lid, when I know I will be in a rush in the morning. No need to skip on nutrition even when you are in a hurry. One of our favourites is my Apple Cottage Cheese Smoothie.
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Triple Berry Smoothie
- 1 cup almond milk
- ¾ cup blueberry Greek yogurt
- 10 ounces fresh strawberries (washed and hulled)
- 3 ounces fresh blueberries (washed)
- 5 ounces fresh blackberries (washed)
- ½ cup organic dried coconut slices
- 1 cup ice
- Add the almond milk, yogurt, fresh berries, coconut slices and ice to a blender.1 cup almond milk, ¾ cup blueberry Greek yogurt, 10 ounces fresh strawberries, 3 ounces fresh blueberries, 5 ounces fresh blackberries, ½ cup organic dried coconut slices, 1 cup ice
- Blend until smooth (or use your blender smoothie setting if you have one).
- Pour into a glass.