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    Home » Recipes » Meats and Proteins » Fish & Seafood

    Easy Cold Smoked Salmon Plate

    Published: February 27, 2024 / By: Gloria Duggan | Homemade & Yummy 138 Comments

    This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Disclosure Policy.
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    Easy Cold Smoked Salmon Plate is a fast and delicious meal from Jamie Oliver’s book 5 Ingredients Quick and Easy Foods.

    A creative cold plate with slices of cold smoked salmon, cottage cheese, avocado, and cucumber pickle makes a great lunch idea or a quick dinner. You may also enjoy this delicious smoked salmon sandwich too.

    Cold smoked salmon plate for dinner with cottage cheese and avocado.

    Elevate your dinner with a sophisticated cold plate. An exquisite blend of flavours and textures in this delicious combination. Rich, buttery smoked salmon, tangy cottage cheese, creamy avocado, and crisp pickled cucumber.

    Don’t have time to cook? If I could show you how to get dinner on the table faster than pizza delivery, would you be interested? Roll up your sleeves, and spend a few minutes in the kitchen.

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    My motto: “Food doesn’t have to be complicated, BUT it does have to taste good”.  If you love smoked salmon, this recipe will knock your socks off.  Using only 5 ingredients, this easy smoked salmon recipe makes a weeknight winner dinner.

    We all need a little help in the kitchen. If your family is like mine, we hardly ever have takeout. With so many quick and easy recipes available, you can feed your family healthy and nutritious meals in under 30 minutes. 

    A plate with smoked salmon slices, cottage cheese, avocado, cucumber and dill.

    I love Jamie Oliver, and I just had to have this cookbook (*affiliate)5 Ingredients Quick and Easy Foods. After all, it needs to be with all his other books on my shelf LOL. Even we food bloggers are pressed for time too. These easy meals will get you from the kitchen to the table in no time.

    Jamie’s approach to using simple ingredients has always been a hit with me. Need more convincing? Try Mediterranean Canned Tuna Pasta Toss. This is not your mom’s tuna and noodles.

    Easy Cold Smoked Salmon Dinner

    You really gotta love when you can make a meal with only a few ingredients. Even novice home cooks can make this smoked fish recipe.

    • smoked salmon slices
    • fresh dill
    • cottage cheese
    • avocados
    • cucumber
    Recipe ingredients, smoked salmon, dill, cucumber ribbons.

    I don’t count the seasonings as ingredients (you can if you like). In addition, you will need:

    • salt and pepper
    • red wine vinegar
    • olive oil

    Sounds super easy right?

    For the smoked fish, I always buy DOM International. There are other brands to choose from. Check the frozen seafood section of your grocery store.

    Assembling The Cold Smoked Salmon Plate

    Here is the quick rundown:

    • First, you make your quick pickled cucumber ribbons and put them off to a side till ready to plate.
    • Drape the smoked salmon slices onto your plate.
    • Cut the avocado and place it beside the salmon.
    • Pile some cucumber ribbons on the side.
    • Scoop on some cottage cheese.
    • Garnish with olive oil and fresh dill.
    • ENJOY!

    Sound doable? Yes is sure does. Anyone can make this cold plate for a quick meal.

    What To Do With Smoked Salmon?

    It has only been within the last few years that I have tried it. For some reason, I didn’t think I would like it. You know how it is when you try to convince your kids to try something new.

    It comes in many varieties. The most common is frozen and in cans. You can also smoke salmon on the grill.

    Salmon and dill pair so well together. So do eggs and salmon. There are lots of great ways to enjoy this popular smoked fish for breakfast, brunch, lunch dinner, and appetizers too.

    Smoked salmon dinner on a plate with a cookbook image in the background.

    Here are a few easy recipes using smoked salmon:

    1.  Warm Potato Salad is a favourite around here. Great as a side dish, or stand alone meal.
    2. Cucumber Appetizer with Cream Cheese is the perfect party appetizer. You could even use this as a smoked salmon spread.
    3. Smoked Salmon Potato Appetizers are a hit at holiday parties. The perfect elegant appetizer.
    4. Egg in a Hole is a fun idea for brunch or even breakfast for dinner.
    5. Smoked Salmon Bagel with Artichoke Cream Cheese is my FAVOURITE lunch (or dinner) any day of the week.
    6. Smoked Salmon Salad with Cucumber Noodles makes a fun and delicious spiralized salad.

    FAQ’s

    Is smoked salmon cooked or raw?

    It has been cured in either hot or cold smoke. Each method produces a slightly different taste and texture.

    The hot method smokes the salmon between 120-180ºF. This allows the salmon to cook. The cold smoked method dry cures the salmon in salt for several days, which draws out the moisture. The fish is then smoked at a temperature below 80ºF.

    Is smoked salmon healthy?

    Whether you eat it hot or cold, it contains protein and fat. It is high in sodium, so that may be a concern for some people.

    Is it the same as lox?

    Lox refers to salmon cured in a salt-sugar rub or brine.

    What is gravlax?

    Fresh salmon fillets that have been cured in salt, sugar, and fresh dill for several days.

    Plating the salmon recipe for dinner.

    Don’t rely on fast food joints to feed your family. Meals like this easy smoked salmon recipe are far more nutritious, use real food, and one more thing, delicious.

    Be sure to CLICK THE SUBSCRIBE BUTTON located in the TOP MENU.

    Smoked Salmon Cold Plate dinner idea.Pin
    Cold smoked salmon plate for dinner with cottage cheese and avocado.

    Smoked Salmon Cold Plate (Jamie Oliver)

    Feast on on the flavours of this cold smoked salmon plate for dinner. This easy recipe is from Jamie Oliver’s cookbook.
    4.99 from 74 votes
    Pin Recipe Print Rate Save To Your Recipe Box Saved!
    Course: Brunch/Lunch/Dinner, Dinner Salad
    Cuisine: Canadian
    Prep Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 2
    Calories: 298kcal
    Author: Gloria Duggan | Homemade & Yummy

    Ingredients

    • 1 small cucumber
    • fresh dill
    • 3 ½ ounces smoked salmon
    • 1 ripe avocado
    • 2 tablespoons cottage cheese
    • salt & pepper (to season)
    • 2 teaspoons olive oil (for garnish)
    • 2 tablespoons red wine vinegar (to pickle cucumber)
    US Customary – Metric

    Instructions

    To Pickle the Cucumber:

    • Wash and thinly slice the cucumber lengthwise into long ribbons. You can use a vegetable peeler (or a mandolin). Place in a bowl.
    • Add the red wine vinegar, a pinch of salt, and about 4-5 sprigs of fresh dill (snipped). Mix well and set aside.

    To Plate the Salad:

    • Divide the salmon into 2 portions, and drape (layer) across serving plates.
    • Cut the avocado in half, remove the pit. Scoop the flesh out with a spoon and place beside the salmon.
    • Remove the cucumber ribbons from the vinegar, and place on the plate. Drizzle a bit of the vinegar mixture into the avocado.
    • Scoop the cottage cheese onto the salmon.
    • Season the food with salt and pepper. Drizzle on the olive oil. Garnish with some dill.

    Nutrition Information

    Calories: 298kcal | Carbohydrates: 14g | Protein: 13g | Fat: 22g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 454mg | Potassium: 794mg | Fiber: 7g | Sugar: 3g | Vitamin A: 345IU | Vitamin C: 14.3mg | Calcium: 54mg | Iron: 1.4mg

    Notes

    Don’t stress, plate this up however you like. Have fun in the kitchen!!
     
    Tried this recipe?Take a picture and tag @homemadeandyummy
    Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.

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      Mediterranean Tuna Salad Sandwich
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    • Deli style smoked salmon on a bagel.
      Smoked Salmon Bagel With Cream Cheese

    MEET THE AUTHOR

    Gloria Duggan is the author for Homemade & Yummy, where she creates fun and easy recipes. She is also a brand ambassador/influencer for well-known companies. Gloria has judged food competitions and has posted about local food events. Gloria's work has been featured in magazines, and she has been interviewed on several podcasts. Read More…

    Reader Interactions

    Comments

    1. Ramona

      March 11, 2024 at 1:54 pm

      I love salmon, avocado, and cottage cheese – a combination made in heaven! Thank you for the inspiration. I will be making this for my guests at the weekend.

      Reply
      • Gloria Duggan | Homemade & Yummy

        March 12, 2024 at 10:11 am

        This cold smoked salmon plate is perfect for entertaining guests.

    2. Savita

      March 11, 2024 at 8:11 am

      This Easy Cold Smoked Salmon Plate is a total game-changer! The buttery texture and delicate smoky flavor of the salmon paired with fresh veggies and tangy cream cheese create a perfect harmony of taste and texture.

      Reply
      • Gloria Duggan | Homemade & Yummy

        March 11, 2024 at 9:12 am

        Thanks so much, we really enjoy this cold smoked salmon plate too.

    3. Moop Brown

      March 11, 2024 at 3:10 am

      This looks tasty and I can also see this pairing well with a bagel, making it a nice breakfast option. Thanks for sharing.

      Reply
      • Gloria Duggan | Homemade & Yummy

        March 11, 2024 at 9:12 am

        You are welcome, enjoy!

    4. Silvia

      March 11, 2024 at 2:24 am

      This is such a beautiful plate that I could prepare for days when I don’t want to cook and want to eat something lite and nutritious. The only think is that I don’t like cottage cheese. How can I substitute?

      Reply
      • Gloria Duggan | Homemade & Yummy

        March 11, 2024 at 9:13 am

        You can replace it with ricotta cheese, or try some Greek yogurt.

    5. LaKita

      March 10, 2024 at 10:40 pm

      This smoked salmon plate will be my go-to lunch this week!! Love that it’s quick to pull together, filling, and has a great balance of protein and fat!

      Reply
      • Gloria Duggan | Homemade & Yummy

        March 11, 2024 at 9:13 am

        This is perfect for an easy meal any day of the week.

    6. Lori | The Kitchen Whisperer

      March 10, 2024 at 10:08 pm

      I would have never thought to pair salmon with cottage cheese. What a lovely and delicious treat! Thank you so much for this!

      Reply
      • Gloria Duggan | Homemade & Yummy

        March 11, 2024 at 9:14 am

        You are welcome, enjoy!

    7. Sandhya Ramakrishnan

      March 10, 2024 at 9:57 pm

      This is such an easy recipe and so quick to put together a fancy recipe in no time. Thank you for sharing this! I am in love with this and would be making it often!

      Reply
      • Gloria Duggan | Homemade & Yummy

        March 11, 2024 at 9:14 am

        We make it often too, especially during the hot summer months when I don’t feel like cooking.

    8. Jamie

      March 10, 2024 at 8:46 pm

      My family loved this salmon cold plate! I made it ahead of time and kept it in the fridge to serve chilled. It was delicious!

      Reply
      • Gloria Duggan | Homemade & Yummy

        March 11, 2024 at 9:14 am

        Perfect, you gotta love quick and easy meals.

    9. Carrie Robinson

      March 10, 2024 at 8:00 pm

      Smoked salmon is one of my absolute favorites! I have never tried it with this combo before though. Looks delicious. 🙂

      Reply
      • Gloria Duggan | Homemade & Yummy

        March 11, 2024 at 9:15 am

        Smoked salmon is a great ingredient to work with in many delicious recipes.

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