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You are here: Home / Influencer Brand Partnerships / Egg Tacos with Smoked Salmon

Egg Tacos with Smoked Salmon

October 10, 2019 *Updated* May 31, 2022 / By: Gloria Duggan | Homemade & Yummy 36 Comments

This post may contain affiliate links. As an Amazon Associate I earn from qaulifying purchases. Disclosure Policy.
Recipe Jump

Are you an egg lover? Egg Tacos with Smoked Salmon are super delicious.

These easy scrambled egg tacos are perfect for lunch or dinner. Once you taste the combination of eggs and smoked salmon, this just might become your new favourite egg recipe.

A great addition to the brunch menu. You might also want to add these easy smoked salmon sandwiches too.

Overhead shot of Egg Tacos with Smoked Salmon to celebrate #WorldEggDay.

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This post is sponsored by Egg Farmers of Canada to celebrate #WorldEggDay

We LOVE eggs any time of day. Eggs are a staple ingredient in kitchens all over the world. Snack, meals and culinary creations are made with healthy, nutritious and delicious eggs.

I don’t know of a single person that does not enjoy bacon and eggs for breakfast. This recipe for Breakfast Biscuits is easy and delicious. How about a Simple Egg Salad Wrap for lunch or dinner?

Flavoured Devilled Eggs with Bacon & Tomato are always a hit at parties. My most popular post is Classic Pickled Eggs. Who would have thought?

A mini chicken statue with a carton of eggs in the background.

Have you ever tried Poached Eggs and Lentil Hash? A GREAT meatless meal that is packed with protein. You won’t even miss the meat I promise!

The humble egg really is the star of the show in this egg taco recipe.

I was thrilled to be chosen as part of the #WorldEggDay celebration with Egg Farmers of Canada.

DID YOU KNOW:

  • 2018 was the 12th consecutive year of growing egg sales in Canada.
  • Canadian egg farmers produced a massive 752 million dozen eggs in 2018.
  • There are over 1,000 Canadian egg farmers from coast to coast.
  • They follow strict food safety and animal care standards.

Egg Farmers of Canada ambassador Chef Lynn Crawford has created a great video celebrating Canadian egg farmers.  Spread the love on October 11/19 using #WorldEggDay.

When I was deciding what I was going to create, I wanted to be sure to make it EASY to prepare. People are busy and don’t have a lot of time to make meals at home. Takeout and food delivery is a growing business (but it doesn’t have to be).

Eggs cracked in a bowl.

Then there is the other side of the coin. People like my daughter don’t like to cook (especially if it is difficult), but she doesn’t want to rely on processed and packaged foods either. The takeout option gets to be REALLY expensive too.

I also wanted the recipe to be FUN. One that would be great for brunch, lunch and dinner too.

Tacos are always a hit in my house. Using scrambled eggs as the taco filling is perfect. But wait, what if you could put a twist on fish tacos using eggs? YES!!

Egg Taco add-ins and toppings.

I love Smoked Salmon Bagels (you know the smoked salmon and cream cheese combo). Why not add the cream cheese to the eggs? YES!!

Do I have your tastebuds fired up yet? Trust me, these egg tacos are SUPER easy to make. I even checked with my daughter and she said YES this is doable for her. It takes ONE pan!

Close up of scrambled eggs in a pan with cream cheese.

INGREDIENTS FOR EGG TACOS

You really gotta love when a recipe calls for simple ingredients. Ingredients that are EASY to find. I even give you alternative ingredients as well (but you have to keep reading).

For these tacos made with eggs and salmon, you will need:

  • eggs
  • smoked salmon
  • whipped cream cheese
  • butter
  • capers
  • salt and pepper
  • mini tacos
  • microgreens

All of these ingredients are super easy to find in the grocery store. For the smoked salmon, I buy the box of individual frozen packages at Costco. There are 10 in a box. For this recipe, I used 1 package. Thaw in the fridge before using it.

If you can scramble eggs, these egg tacos will be made faster than pizza delivery or anything delivered by Uber Eats. Not to mention healthy, nutritious and budget-friendly.

You CAN do this! Cooking easy meals at home only takes minutes, especially when you cook with eggs. 

Scrambled egg filling ready for the tacos.

HOW TO MAKE TACOS WITH EGGS

Here is the quick and easy rundown of these egg tacos.

  1. Crack the eggs into a bowl (Get Cracking is the name of the game here).
  2. Whisk the eggs.
  3. Heat a pan, and add the butter.
  4. Add the eggs and cook till they are scrambled to your desired level of doneness.
  5. Remove from the heat, season and add the cream cheese.
  6. Fill your taco shells with the scrambled eggs.
  7. Top with smoked salmon and capers.
  8. Garnish.
  9. EAT!

Doable right? Simple ingredients right? Quick and easy right?

The best part is these are perfect for LUNCH or DINNER. There is not a meal in the day where eggs cannot be the star of the show.

If you don’t have *cute little taco holders, you can just place the ingredients in the taco shell and fold.

Taco shells filled with the scrambled egg filling.

BONUS you can even eat these COLD. How do I know this? Well, after I called the neighbours over to taste test the recipe, I still had a couple of tacos leftover. I popped them in the fridge. Later that afternoon, hubby needed a snack. I gave him these straight out of the fridge. They tasted like an upscale version of egg salad sandwiches in taco form!!

Egg Tacos topped with smoked salmon and capers.

SCRAMBLED EGG ADD-INS

If you don’t like some of the ingredients in the scrambled eggs, I have you covered.

The combination of smoked salmon and cream cheese is so delicious. You can substitute the flavour of cream cheese. I used Cracked Black Pepper and Garlic. 

Feel free to use:

  • Roasted Red Pepper Flavour
  • Dill Flavour
  • Plain Cream Cheese
  • Garden Vegetable Flavour

or use:

  • Goat Cheese
  • Ricotta Cheese
  • Feta Cheese
  • Shredded Cheese (any flavour)

If you don’t want to use cheese, you can always add a bit of milk, cream or yogurt to the eggs while cooking. Alternatively, if you want to skip dairy altogether, just scramble the eggs on their own. Adding a bit of water will help make them fluffy.

Some people like to add veggies to their scrambled eggs. Feel free to give this a try if you like. You can add green onion or diced fresh peppers.

Taco holders with egg tacos garnished with greens.

TOPPINGS FOR EGG TACOS

This is always the fun part of eating tacos, the toppings.

We love the combination of eggs and smoked salmon. The capers add a nice pop of briny flavour. The microgreens make such a wonderful garnish.

If these toppings are not your thing, try:

  • spinach
  • kale
  • arugula
  • sprouts (alfalfa, broccoli, or pea shoots)
  • fresh dill (you can never go wrong with salmon and dill)
  • diced tomato or even salsa
  • avocado or guacamole

When you come to think about it, this recipe is ALL ABOUT THE EGGS! Just make some scrambled eggs with add-ins and toppings of your choice. Pile them in a taco and viola you have EGG TACOS!

If you are looking for an easy, make-ahead, freezer-friendly breakfast idea, I have the perfect recipe for you. Egg Muffin Baked Omelettes are protein packed. The classic Denver omelette ingredients baked in a muffin tin. Reheat and eat. Perfect for eating on the run.

Closeup of Egg Taco ready to eat.

Super easy. Fun to make (even the kids can help with this one). Fun to eat. Great for lunch or dinner (great for snacks too).

How are YOU going to celebrate #WorldEggDay? I know how we will be. However you choose, remember to EAT EGGS!

Be sure to sign up for my WEEKLY NEWSLETTER and grab your FREE printable. Follow me on SOCIAL MEDIA too!!

Egg Tacos Pin Image

Overhead shot of Egg Tacos with Smoked Salmon to celebrate #WorldEggDay.

Egg Tacos with Smoked Salmon

How are you going to celebrate #WorldEggDay? These Eggs Tacos are perfect for lunch or dinner. Easy to make and fun to eat.
5 from 18 votes
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Course: Brunch/Lunch/Dinner
Cuisine: Canadian
Keyword: Egg Recipes
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 6 servings
Calories: 172kcal
Author: Gloria Duggan | Homemade & Yummy

Ingredients

  • 6 mini tortilla shells
  • 6 eggs
  • 2 ounces cream cheese (I used whipped Cracked Black Pepper and Garlic flavour)
  • 2 ½ ounces smoked salmon (thawed if frozen)
  • salt and pepper (to season)
  • 1 tablespoons butter
  • 2 tablespoons capers (for garnish)
  • microgreens (for garnish)
US Customary - Metric

Instructions

  • Place your tortilla shells off to the side until ready to use.
  • Drain the capers, and place them to the side.
  • Thinly slice the smoked salmon, and place off to the side until ready to use.
  • Crack the eggs into a bowl, and whisk until fluffy.
  • Heat a frying pan (preferably non-stick) over medium-high heat.
  • Add the butter, and allow to melt.
  • Pour in the eggs and cook until YOUR desired level of doneness. About 5 minutes for me. Be sure to stir often while cooking.
  • When done, remove the pan from the heat.
  • Add the salt, pepper and cream cheese. Mix until the cream cheese is melted and combined.
  • Get your tortilla shells ready. This is the perfect time to place them in the taco holders.
  • Divide the scrambled egg mixture evenly among the shells.
  • Top each taco with some smoked salmon and capers.
  • Garnish with the microgreens.
  • ENJOY!

Nutrition Information

Calories: 172kcal | Carbohydrates: 16g | Protein: 10g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 182mg | Sodium: 487mg | Potassium: 140mg | Fiber: 1g | Sugar: 1g | Vitamin A: 434IU | Calcium: 66mg | Iron: 2mg

Notes

If you choose to use milk, cream, yogurt or water to the scrambled eggs, be sure to do this during the cooking process.
Be sure to safely thaw the smoked salmon in the fridge if you are using the frozen variety.
Leftovers tacos can be wrapped and placed in the fridge. The perfect snack....or lunch the next day. 
Tried this recipe?Take a picture and tag @homemadeandyummy
Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.
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MEET THE AUTHOR

Gloria Duggan is the author for Homemade & Yummy, where she creates fun and easy recipes. She is also a brand ambassador/influencer for well-known companies. Gloria has judged food competitions and has posted about local food events. Gloria's work has been featured in magazines, and she has been interviewed on several podcasts. Read More…

Reader Interactions

Comments

  1. Jenni LeBaron

    October 15, 2019 at 10:16 pm

    This breakfast dish is literally blending two of my favorite things – tacos and smoked salmon! What a great thing to look forward to for weekend brunch and totally healthy too. Can’t wait to make these!

    Reply
    • Gloria | Homemade & Yummy

      October 16, 2019 at 10:56 am

      This was a super delicious recipe to create. Hope you give them a try.

  2. Tina

    October 12, 2019 at 12:47 pm

    We eat egg tacos in our house breakfast style with bacon and cheese. I never thought to make a savory taco with smoked salmon. My favorite bagel sandwich is with cream cheese, smoked salmon and capers so this taco version sounds amazing. I’m going to look for that box of frozen salmon at Costco. I haven’t noticed it before. Thanks for this!

    Reply
    • Gloria | Homemade & Yummy

      October 12, 2019 at 6:12 pm

      It is where all the other frozen fish is. I hope you give these tacos a try. They are easy and delicious.

  3. Denise

    October 11, 2019 at 10:08 pm

    Egg taco! What a wonderful taco! I love smoked salmon, this has to be amazing!

    Reply
    • Gloria | Homemade & Yummy

      October 12, 2019 at 8:54 am

      This is super easy to make and super DELICIOUS to eat too. Hope you give it a try.

  4. Marisa F. Stewart

    October 11, 2019 at 2:59 pm

    I’m glad that eggs have their own day — they should! We love our eggs and these tacos would be an ideal breakfast. Smoked salmon is so delicious I could eat it for every meal. Your photos look so appetizing I could grab one and start eating. A real keeper of a breakfast.

    Reply
    • Gloria | Homemade & Yummy

      October 12, 2019 at 8:55 am

      Eggs are great any time of day. Give these egg tacos a try for lunch or dinner too.

  5. Jolina

    October 11, 2019 at 12:37 pm

    Eggs are the best! Like seriously, we eat eggs everyday. It’s so versatile too. Like these egg tacos! Cannot wait to try them, just so happens we have all the ingredients on hand!

    Reply
    • Gloria | Homemade & Yummy

      October 12, 2019 at 8:55 am

      YUM…you can enjoy these in no time!!

  6. Kelly Anthony

    October 11, 2019 at 11:36 am

    We also love eggs for any meal, especially with smoked salmon. I’ve never had salmon in a taco so I’m excited to try something new.

    Reply
    • Gloria | Homemade & Yummy

      October 12, 2019 at 8:56 am

      This is a fun twist on fish tacos. ENJOY!

  7. Ashley

    October 11, 2019 at 10:44 am

    Those eggs look so perfectly fluffy! Thanks for sharing this recipe!

    Reply
    • Gloria | Homemade & Yummy

      October 12, 2019 at 8:56 am

      Yes they sure are. Hope you give this recipe a try.

  8. Beth Neels

    October 11, 2019 at 10:17 am

    What a delicious way to use eggs! I mean who doesn’t love a taco? Can’t wait to give them a try!

    Reply
    • Gloria | Homemade & Yummy

      October 12, 2019 at 8:56 am

      I know we will be making these AGAIN and AGAIN!!

  9. Safira

    October 11, 2019 at 9:52 am

    I love eggs and its National Egg day in the UK. Love the sound of this recipe. CAn’t wait to make it tomorrow

    Reply
    • Gloria | Homemade & Yummy

      October 12, 2019 at 8:57 am

      ENJOY….Happy #WorldEggDay across the pond.

  10. Adrianne

    October 11, 2019 at 9:48 am

    Yes, I am an egg lover too!! Also anytime of the day like you. This is a great recipe. Those tacos look amazing. Love the healthy twist on traditional classic dish.

    Reply
    • Gloria | Homemade & Yummy

      October 12, 2019 at 8:58 am

      Super delicious, easy to make and fun to eat. A winner all the way around. Get cracking!!

  11. Sandra Shaffer

    October 11, 2019 at 12:11 am

    What a tasty way to honor world egg day! We eat eggs for dinner all the time. Super quick to whip up, but you took it to another delicious level with that salmon. We’re heading to Costco this weekend and I just added salmon to my shopping list so I can try these egg tacos.

    Reply
    • Gloria | Homemade & Yummy

      October 11, 2019 at 9:20 am

      So glad you are going to try the recipe. We LOVE it. So easy to make. Totally delicious to eat!!

  12. Veena Azmanov

    October 10, 2019 at 10:21 pm

    I love fish and these smoked salmon Tacos look delicious and I want to snack on it at any meal.

    Reply
    • Gloria | Homemade & Yummy

      October 11, 2019 at 9:20 am

      These egg tacos are great for lunch or dinner…snacks too.

  13. Debra

    October 10, 2019 at 3:44 pm

    Oh, why have to choose between the bagel/lox, tacos or scrambled eggs when you can just roll it all into one? You chose all our family favorites…I’m not even going to wait until Sunday brunch for this one. I have all the ingredients now and am going to do a breakfast for dinner thing…TONIGHT.

    Reply
    • Gloria | Homemade & Yummy

      October 11, 2019 at 9:21 am

      I know…rolling all the deliciousness into 1 dish….AMAZING!! Hope you love these as much as we do. ENJOY!

  14. Sarah

    October 10, 2019 at 3:23 pm

    I love egg tacos! They’re weird but suprisingly good. And YUMMMM salmon- this looks awesome!

    Reply
    • Gloria | Homemade & Yummy

      October 11, 2019 at 9:21 am

      SOOOO good….we will be making these all the time!!

  15. Lisa

    October 10, 2019 at 3:07 pm

    Three cheers for World Egg Day! I had no idea there was such a thing, but now that I do, count me in. Your egg tacos would be a really fun twist on the standard brunch menu — and with all the different toppings, everyone can make their own just as they like it. I have to say, I’m a big smoked salmon fan, so I think I’ll stick with your recipe — and I love the cream cheese in the eggs — that’s over the top good!

    Reply
    • Gloria | Homemade & Yummy

      October 11, 2019 at 9:22 am

      This is a fun recipe. Even the kids can have fun with this. Decorate your personal taco and EAT!!

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