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You are here: Home / Recipes / Sandwiches, Wraps & Burgers / Simple Egg Salad Wrap

Simple Egg Salad Wrap

May 31, 2022 *Updated* May 31, 2022 / By: Gloria Duggan | Homemade & Yummy 34 Comments

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Recipe Jump

Simple Egg Salad Wrap is easy to make for lunch or even dinner. It’s like eating an egg burrito.

Egg salad filling in a tortilla wrap. Made without mustard. Spiced up with sriracha seasoning instead.

Two Egg Salad Wraps on a white plate.

Hard-boiled eggs are such a great ingredient to have on hand. I always have some ready in the fridge. Perfect for snacking. Great in recipes like pickled eggs, and devilled eggs.

Sometimes, especially in the hot summer weather, all I want is a sandwich for dinner. Easy to make without heating up the kitchen. Perfect to eat on the patio or deck.

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  • Turkey Wrap

RECIPE and INSTRUCTIONS for this spicy egg salad sandwich can be found at the bottom of this post.

Simple Egg Salad Ingredients

I love when recipes only need a few simple ingredients:

Ingredients for making egg salad sandwich wraps.
  • Eggs
  • Tortilla wraps
  • Mayonnaise
  • Sriracha seasoning
  • Lettuce

Making An Egg Salad Wrap

The classic egg salad spread is easy to make. Chop, mix, spread, and roll. Full instructions are in the recipe card. I have also included my tips for boiling and peeling eggs below.

How to make egg filling for wraps.
  • Prepare the hard-boiled eggs.
  • Chop
  • Add mayonnaise and seasonings.
  • Mix
Steps in rolling egg filling in a wrap.
  • Place some lettuce leaves on the tortilla wraps.
  • Divide the egg salad filling and spread.
  • Roll like a burrito. Be sure to tightly tuck in the bottom.

This easy sriracha egg salad recipe makes a great sandwich every time!

Suggestions/Recipe Tips

Mayonnaise – I like Hellman’s but feel free to use any variety you wish. I find Miracle Whip too sweet. You can also use Greek yogurt as an alternative. Avocado is also another healthy choice. Just mash it up and use it in place of mayo. Use the amount you like to create the perfect texture of filling.

Lettuce – Romaine works well, but there are lots of options. Boston, Leaf, and Iceberg are just a few. Kale and spinach are great choices too. Sprouts like broccoli and sunflower are delicious as well.

Sriracha Seasoning – Zesty and full of flavour. If you don’t like things spicy, salt and pepper, or any of your favourite seasonings will be a great substitute. Dry mustard is another option. It adds a flavourful punch for sure. Be careful not to use too much as it has a strong flavour. Yellow, spicy, or grainy mustard are the classic choice.

Holding a wrap filled with egg salad filling.

Tortilla Wraps – White, whole wheat, spinach, sun-dried tomato. Take your pick they all are fantastic. I like using the 10-inch, but feel free to use smaller ones. Adjust the amount of filling accordingly. Of course, bread and buns are always a hit for sandwiches.

Additional Add-Ins – Celery, green onion, chives, parsley, pickles, olives and even finely chopped radishes.

Chop The Eggs – This creates nice chunks of eggs. You can mash them, but the filling will be much smoother in texture.

Large Eggs – I find this size works best. I prefer free run or free-range eggs. You can reduce the number of eggs per wrap. I find using 3 makes a nicely stuffed wrap. Great for a complete meal.

The Perfect Hard-Boiled Eggs

The end result should be tender egg whites and creamy yolks. There are so many ways to do this. I have tried most of them, and this is the way that works best for me.

  1. Place your eggs in a pot and cover completely with COLD water.
  2. Place on the stovetop and bring to a full boil.
  3. Once boiling, remove the pot from the heat, COVER, and let the eggs sit for 10 minutes in the hot water. Be sure to set your timer! You don’t want to leave them longer than 10 minutes.
  4. When time is up, immediately dump out the hot water. Fill the pot with cold water and throw in some ice to get the eggs cooling down.
  5. Once cool (about 15 minutes) place in a container in the fridge.

Easiest Way To Peel Boiled Eggs

Again, so many ways to do this. This is the hardest and most frustrating part.

Some people like to peel their eggs in a bowl of water. For me, I find tapping the egg at both ends, and then the middle works. I usually start with the big end first. The key is when you start to peel the eggs, get under the membrane and GENTLY peel away the shell.

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Questions And Answers
Can egg salad filling be frozen?

No, I do not recommend freezing.

How long do hard-boiled eggs last in the fridge?

They will last for 7 days. Peeled eggs should be placed in a sealed container.

Can you make the egg filling ahead of time?

Yes, the egg filling will safely last 3-4 days in a container in the fridge.
When serving, egg salad should not be left out at room temperature for more than 2 hours.

Looking for more ways to enjoy hard-boiled eggs in recipes? Here are a few:

  • Avocado Devilled Eggs
  • Sambal Telur
  • Chef’s Salad
  • Scotch Eggs
  • Thai Egg Curry

Be sure to check out all the delicious sandwiches, burgers, and wraps on my site.

Pin image for egg salad sandwich wrap.
Two Egg Salad Wraps on a white plate.

Simple Egg Salad Wrap

Classic egg salad recipe made into a wrap. Just like eating an egg burrito.
5 from 25 votes
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Course: Brunch/Lunch/Dinner
Cuisine: Canadian
Keyword: Egg Recipes
Prep Time: 10 minutes
For Cooking Eggs: 15 minutes
Total Time: 10 minutes
Servings: 2 servings
Calories: 515kcal
Author: Gloria Duggan | Homemade & Yummy

Ingredients

  • 2 10 inch tortilla wraps
  • 6 large hard boiled eggs
  • ½ teaspoon Sriracha seasoning
  • ¼ cup mayonnaise
  • lettuce leaves
US Customary – Metric

Instructions

  • Peel the hard-boiled eggs. ***NOTE*** I have included my method of boiling eggs in the post.
    6 large hard boiled eggs
  • Using a knife, roughly chop and place in a bowl.
  • Add the seasoning and mayonnaise. Mix to combine.
    ¼ cup mayonnaise, ½ teaspoon Sriracha seasoning
  • Place the lettuce leaves on the tortilla wraps.
    lettuce leaves, 2 10 inch tortilla wraps
  • Spread the egg filling between the 2 tortillas
  • Spread and roll. ***See post for detailed rolling technique**

Nutrition Information

Calories: 515kcal | Carbohydrates: 17g | Protein: 22g | Fat: 39g | Saturated Fat: 9g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 571mg | Sodium: 611mg | Potassium: 234mg | Fiber: 1g | Sugar: 3g | Vitamin A: 800IU | Vitamin C: 1mg | Calcium: 121mg | Iron: 3mg
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Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.

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MEET THE AUTHOR

Gloria Duggan is the author for Homemade & Yummy, where she creates fun and easy recipes. She is also a brand ambassador/influencer for well-known companies. Gloria has judged food competitions and has posted about local food events. Gloria's work has been featured in magazines, and she has been interviewed on several podcasts. Read More…

Reader Interactions

Comments

  1. Tristin

    June 12, 2022 at 10:48 pm

    We love love love sriracha, so finding yet another recipe to use it in was fabulous! It was a great alternative to mustard!

    Reply
    • Gloria Duggan | Homemade & Yummy

      June 13, 2022 at 8:23 am

      Sriracha really adds a nice kick to this egg salad wrap.

  2. Kim

    June 12, 2022 at 3:04 pm

    Delicious! Loved the Sriracha flavoring for the egg salad! I make this frequently for easy lunches

    Reply
    • Gloria Duggan | Homemade & Yummy

      June 13, 2022 at 8:23 am

      I love this egg salad wrap for lunch and dinner too.

  3. Kathryn

    June 12, 2022 at 1:02 pm

    This made such delicious lunch and I love how it was easy to make! Adding this to my lunch rotation!

    Reply
    • Gloria Duggan | Homemade & Yummy

      June 13, 2022 at 8:24 am

      So glad you loved this simple recipe for egg salad.

  4. Erin

    June 11, 2022 at 11:48 pm

    This was so tasty! My family loved it. The Sriracha adds so much flavor! I’m not a huge egg salad fan but this was fantastic.

    Reply
    • Gloria Duggan | Homemade & Yummy

      June 12, 2022 at 8:51 am

      I really love how the sriracha spices up this basic egg salad recipe too.

  5. Raksha Kamat

    June 11, 2022 at 11:39 am

    This egg salad wrap is really the most simplest egg recipe. Loved the spicy taste from Sriracha. Also thanks for mentioning not to freeze the egg salad filling. Thanks for the hard boiled eggs tips.

    Reply
    • Gloria Duggan | Homemade & Yummy

      June 12, 2022 at 8:51 am

      You are very welcome. So glad you enjoyed this egg salad wrap.

  6. mikyala

    June 09, 2022 at 11:33 pm

    Sometimes simplicity is the key, I love a basic egg salad, on crackers , a sandwich or now in a wrap.

    Reply
    • Gloria Duggan | Homemade & Yummy

      June 10, 2022 at 10:13 am

      I totally agree, this simple egg salad wrap is a must for easy meals.

  7. Serena

    June 02, 2022 at 11:29 am

    I love having these in a wrap instead of on bread. Super simple to make and it’s perfect for an easy quick lunch

    Reply
    • Gloria Duggan | Homemade & Yummy

      June 02, 2022 at 12:38 pm

      I love egg salad wraps too.

  8. Tayler Ross

    June 02, 2022 at 11:20 am

    I made these egg salad wraps for lunch yesterday and they were amazing! I will definitely be making them often!

    Reply
    • Gloria Duggan | Homemade & Yummy

      June 02, 2022 at 12:38 pm

      So glad you enjoyed this simple egg salad recipe.

  9. kushigalu

    June 02, 2022 at 11:02 am

    Love how simple and delicious this egg salad wrap is. Going to make this soon. Thanks for sharing.

    Reply
    • Gloria Duggan | Homemade & Yummy

      June 02, 2022 at 12:39 pm

      You are very welcome. So glad you enjoyed this egg salad recipe.

  10. Shadi Hasanzadenemati

    June 02, 2022 at 10:04 am

    Oh wow, this looks so delicious. My family is going to devour it!

    Reply
    • Gloria Duggan | Homemade & Yummy

      June 02, 2022 at 12:39 pm

      I know my family loves these wraps filled with spicy egg filling.

  11. Nancy

    June 02, 2022 at 12:07 am

    I made this for lunch today and it was so delicious. Going on the rotation.

    Reply
    • Gloria Duggan | Homemade & Yummy

      June 02, 2022 at 9:05 am

      We love egg salad wraps for lunch and dinner. ENJOY!

  12. Bernice

    June 01, 2022 at 4:57 pm

    Just when I was thinking I could use some more easy lunch recipes I found your egg wrap! It’s perfect for me because it’s simple, quick, and delicious.

    Reply
    • Gloria Duggan | Homemade & Yummy

      June 02, 2022 at 9:06 am

      Agreed, you can never go wrong with egg salad wraps.

  13. Jere Cassidy

    June 01, 2022 at 1:27 pm

    I grew up eating egg salad but have forgotten about it. Glad to find your simple recipe to put the egg salad in a wrap and I love how you layered the lettuce on the bottom of the tortilla.

    Reply
    • Gloria Duggan | Homemade & Yummy

      June 02, 2022 at 9:06 am

      Thanks so much. This simple egg salad wrap recipe is so delicious.

  14. Kayla DiMaggio

    June 01, 2022 at 11:17 am

    This egg salad wrap was so delicious and easy! I loved it!

    Reply
    • Gloria Duggan | Homemade & Yummy

      June 01, 2022 at 11:43 am

      So glad you enjoyed this easy to make egg salad wrap.

  15. Lizet

    June 01, 2022 at 10:45 am

    Now that my boys are on summer break, we are looking for simple recipes they can make themselves. This has been a great one! and delicious too.

    Reply
    • Gloria Duggan | Homemade & Yummy

      June 01, 2022 at 11:43 am

      I agree, simple enough for kids to make. The perfect egg salad recipe for sure.

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