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Avocado and tuna sandwich with Mexican flair.

Mexican Avocado Tuna Fish Sandwich

Course: Brunch/Lunch/Dinner
Cuisine: Canadian
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 servings
Calories: 386kcal
Author: Gloria Duggan | Homemade & Yummy
Creamy avocado meets savoury tuna in a delicious sandwich. Healthy, satisfying and nutritious. A simple tuna avocado sandwich made minutes.
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US Customary - Metric

Ingredients

  • 4 ½ ounces canned tuna 1 can, drained
  • 5 ounces avocado 1 medium
  • 2 tablespoons salsa
  • 1 teaspoon lime juice
  • ¼ teaspoon Tex-Mex seasoning
  • 2 thin sandwich buns

Instructions

  • Drain the tuna, and place it in a mixing bowl.
  • Cut the avocado, and scoop it into the bowl with the tuna.
  • Add the lime juice and Tex-Mex seasoning, and mash to combine.
  • Scoop ½ the mixture onto each of the sandwich buns.
  • Top each sandwich with some salsa.
  • Add the lettuce and the other part of the bun. Done!

Video

Notes

You can use any kind of tuna you like, packed in oil or water, solid or flaked.
Buns can be replaced with bread if you prefer.
Any greens can be used in place of the lettuce.
Salsa of any kind, and you can also increase the amount of the Tex-Mex seasoning. 
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Nutrition

Calories: 386kcal | Carbohydrates: 37g | Protein: 21g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 23mg | Sodium: 571mg | Potassium: 562mg | Fiber: 8g | Sugar: 4g | Vitamin A: 219IU | Vitamin C: 8mg | Calcium: 79mg | Iron: 3mg
Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.