Quinoa Stuffed Bell Peppers are packed with protein and the flavours of crab, spinach and goat cheese. Perfect, tasty one dish dinner. Great meatless alternative. | homemadeandyummy.com

Quinoa Stuffed Bell Peppers

Course: Main Course, Roasting
Cuisine: American, Canadian
Keyword: Easy Dinner
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 8
Author: Gloria | Homemade & Yummy
Quinoa Stuffed Bell Peppers are packed with protein and the flavours of crab, spinach and goat cheese. Perfect, tasty one dish dinner. Great meatless alternative.
Print Recipe

Ingredients

  • 4 bell peppers (washed,cut and hollowed out)
  • 2 cups cooked quinoa
  • 2 cans of crab meat (120 grams each)
  • 6 oz goat cheese
  • 8 oz fresh spinach (for the recipe & garnish)
  • 2 tsp Baltimore Bay Line seasoning
  • Salt & Pepper (to taste)
  • 1/4 cup panko breadcrumbs
  • 2 tsp olive oil
  • Fresh parsley (for garnish)
  • Lemon wedges

Instructions

  • Pre-cook your quinoa.
  • Preheat the oven to 400º F.
  • Place the peppers in a prepared casserole dish.
  • Drain the canned crab meat..
  • In a bowl add the quinoa, crab, seasonings, goat cheese and mix well to combine.
  • Add in 2 oz. of the chopped spinach and mix to combine.
  • Stuff the peppers with the mixture.
  • In a bowl combine the panko crumbs and olive oil till the crumbs are well coated.
  • Sprinkle over each pepper.
  • Cover with foil and bake for 25 minutes.
  • Remove foil and continue to bake for another 10 minutes, or until the peppers are cooked to your desired level of firmness.
  • Place the rest of the chopped spinach on a serving platter.
  • Place the cooked peppers on top.
  • Garnish with parsley and lemon wedges.
  • Enjoy!!
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