Prepare the barley according to package directions and set aside.
Preheat the oven to 400° F and line a baking dish with foil.
Hollow out the squash just like a pumpkin. Set aside.
Make The Stuffing
In a skillet heat 2 tablespoons of olive oil over medium heat.
Sauté the onions, mushrooms and onions along with the thyme. Cook until tender about 10 minutes.
Toss in the cooked barley, and season the stuffing with salt and pepper. Mix well.
Bake The Squash
In the hollowed out squash, lightly coat the inside with 1 tablespoon of olive oil.
Place the mushroom and barley stuffing into the squash. Stuff in as much as possible.
Place the top on the squash.
Bake in the oven for about 1 hour 15 minutes, or until tender. Flesh should be soft, and you should be able to easily poke a knife through it.
Remove from oven, and let rest for a few minutes.
Remove the top, and slice the squash into eight portions.
Video
Notes
You can prepare the barley in advance to save time. It can also be replaced with quinoa or rice if you prefer.Any extra stuffing can be heated and added to the completed dish before serving.Store leftovers in a sealed container in the fridge. It will last up to 4 days.Reheat covered in foil in the oven.Buttercup squash works great in this recipe. You could use acorn squash, but you will have to use at least 2 large ones (0r more).Any colour of bell pepper works.White or brown mushrooms are great.Replace thyme with any seasoning you like.
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