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Healthy Chocolate Oatmeal
Course:
Breakfast
Cuisine:
Canadian
Keyword:
Chocolate Lover, Oatmeal
Prep Time:
10
minutes
minutes
Cook Time:
0
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
4
Calories:
352
kcal
Author:
Gloria Duggan | Homemade & Yummy
A delicious way to start the day. Chocolate overnight oats are ready and waiting.
Print Recipe
US Customary
-
Metric
Ingredients
3
cups
unsweetened Almond Milk
1
cup
Steel Cut Oats
(quick cooking version)
¼
cup
Chia seeds
½
cup
Goji berries
(dried)
¼
cup
Cacao powder
¼
cup
Honey
(raw organic)
2
tablespoons
Hemp hearts
(for garnish)
Fresh berries
(optional for garnish)
Instructions
Measure and add all ingredients into a bowl.
Mix until well combined.
Cover and place in fridge overnight.
When ready to eat, scoop into bowl, add fresh berries, sprinkle with hemp hearts.
ENJOY!!
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Nutrition
Calories:
352
kcal
|
Carbohydrates:
53
g
|
Protein:
13
g
|
Fat:
12
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Sodium:
247
mg
|
Potassium:
136
mg
|
Fiber:
11
g
|
Sugar:
18
g
|
Vitamin A:
45
IU
|
Vitamin C:
1
mg
|
Calcium:
331
mg
|
Iron:
4
mg
Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.