Go Back
–+ servings
Hemp Chocolate Smoothie with Raspberries & Pomegranates is rich, thick, creamy, and packed with nutrition. Perfect as a meal or post workout drink. | homemadeandyummy.com

Hemp Chocolate Berry Smoothie

Course: Breakfast/Brunch, Gluten Free, Lunch, Snack
Cuisine: Canadian
Keyword: Hemp Hearts
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings
Calories: 452kcal
Author: Gloria Duggan | Homemade & Yummy
Made with nutritious hemp hearts and chocoalte milk, this delicious smoothie is perfect for any time of the day.
Print Recipe
US Customary - Metric

Ingredients

  • 2 cups chocolate milk
  • 1 ½ cups raspberries (fresh or frozen)
  • ¾ cup pomegranate seeds (fresh or frozen)
  • 1 ½ teaspoons cocoa
  • ¼ cup hemp hearts
  • agave nectar to sweeten (optional)

Instructions

  • Place all ingredients into a blender.
    2 cups chocolate milk, 1 ½ cups raspberries, ¾ cup pomegranate seeds, 1 ½ teaspoons cocoa, ¼ cup hemp hearts, agave nectar to sweeten
  • Blend until smooth.
Tried this recipe?Let me know by leaving a comment and rating the recipe below! ALSO take a picture and tag @homemadeandyummy and #homemadeandyummy on Facebook. YOU could be featured in my WEEKLY NEWSLETTER!

Nutrition

Calories: 452kcal | Carbohydrates: 50g | Protein: 19g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 4g | Cholesterol: 30mg | Sodium: 153mg | Potassium: 710mg | Fiber: 11g | Sugar: 36g | Vitamin A: 404IU | Vitamin C: 32mg | Calcium: 344mg | Iron: 5mg
Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.