Serving Smoked Salmon Plate with cookbook in the background.

Quick and Easy Smoked Salmon Plate (Jamie Oliver)

Course: Brunch/Lunch/Dinner, Dinner Salad
Cuisine: Canadian
Keyword: Easy Dinner
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2
Calories: 298kcal
Author: Gloria | Homemade & Yummy
Quick and Easy Smoked Salmon Plate is a fast & delicious meal from Jamie Oliver’s book 5 Ingredients Quick and Easy Foods.
Print Recipe


  • 1 small cucumber
  • fresh dill
  • 3 1/2 ounces smoked salmon
  • 1 ripe avocado
  • 2 tbsp cottage cheese
  • salt & pepper (to season)
  • 2 tsp olive oil (for garnish)
  • 2 tbsp red wine vinegar (to pickle cucumber)


To Pickle the Cucumber:

  • Wash and thinly slice the cucumber lengthwise into long ribbons. You can use a vegetable peeler (or a mandolin). Place in a bowl.
  • Add the red wine vinegar, a pinch of salt, and about 4-5 sprigs of fresh dill (snipped). Mix well and set aside.

To Plate the Salad:

  • Divide the salmon into 2 portions, and drape (layer) across serving plates.
  • Cut the avocado in half, remove the pit. Scoop the flesh out with a spoon and place beside the salmon.
  • Remove the cucumber ribbons from the vinegar, and place on the plate. Drizzle a bit of the vinegar mixture into the avocado.
  • Scoop the cottage cheese onto the salmon.
  • Season the food with salt and pepper. Drizzle on the olive oil. Garnish with some dill.
  • ENJOY!!


Don't stress, plate this up however you like. Have fun in the kitchen!!
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Calories: 298kcal | Carbohydrates: 14g | Protein: 13g | Fat: 22g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 454mg | Potassium: 794mg | Fiber: 7g | Sugar: 3g | Vitamin A: 345IU | Vitamin C: 14.3mg | Calcium: 54mg | Iron: 1.4mg
Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.