Nutritious Vanilla Bean Kefir Smoothie with Cherries & Figs
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings
Nutritious Vanilla Bean Kefir Smoothie with Cherries & Figs is a healthy delicious drink perfect for breakfast, lunch, post workout, or even "on the run".
- 6 ounces fresh figs
- 20 ounces kefir (vanilla flavoured)
- 4 ounces cherries (I used frozen)
- 3 tbsp oatmeal
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Calories: 291kcal | Carbohydrates: 42g | Protein: 11g | Fat: 4g | Saturated Fat: 5g | Cholesterol: 35mg | Sodium: 149mg | Potassium: 323mg | Fiber: 4g | Sugar: 35g | Vitamin A: 740IU | Vitamin C: 5.7mg | Calcium: 391mg | Iron: 0.7mg
Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.