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Blended Watermelon Juice
Course:
Drink
Cuisine:
Drink, Healthy
Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
3
cups
Calories:
31
kcal
Author:
Gloria Duggan | Homemade & Yummy
Watermelon juice and mint tea create the ultimate
Blended Watermelon Drink
. Perfect for a hot summer day. Refreshing, healthy and easy to make.
Print Recipe
US Customary
-
Metric
Ingredients
1
cup
strong brewed mint tea
cooled
2
cups
watermelon juice
Ice
Garnish
(optional)
Instructions
Brew and steep tea (be sure to create a strong brew by using double the required amount of tea per serving).
Place chunks of watermelon into a blender.
Blend until it turns into juice. Place in a pitcher.
Combine 1 part strong mint tea and 2 parts watermelon juice into a pitcher. Add ice and serve. Garnish is optional.
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Nutrition
Calories:
31
kcal
|
Carbohydrates:
8
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
3
mg
|
Potassium:
143
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
577
IU
|
Vitamin C:
8
mg
|
Calcium:
7
mg
|
Iron:
1
mg
Nutritional information on this site is generated via a plugin. I am not responsible for the accuracy of the plugin information.