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	<title>Meats and Proteins Hearty and Satisfying | Homemade &amp; Yummy</title>
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	<link>https://homemadeandyummy.com/category/food/meats-and-proteins/</link>
	<description>Easy Delicious Recipes At Home</description>
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	<title>Meats and Proteins Hearty and Satisfying | Homemade &amp; Yummy</title>
	<link>https://homemadeandyummy.com/category/food/meats-and-proteins/</link>
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	<item>
		<title>Chickpea Pita Sandwich</title>
		<link>https://homemadeandyummy.com/chickpea-pita-sandwich/</link>
					<comments>https://homemadeandyummy.com/chickpea-pita-sandwich/#respond</comments>
		
		<dc:creator><![CDATA[Gloria Duggan &#124; Homemade &#38; Yummy]]></dc:creator>
		<pubDate>Mon, 06 Apr 2026 13:16:41 +0000</pubDate>
				<category><![CDATA[Lentils, Legumes, & Grains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sandwiches, Wraps & Burgers]]></category>
		<category><![CDATA[chickpea]]></category>
		<category><![CDATA[plant protein]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://homemadeandyummy.com/?p=20621</guid>

					<description><![CDATA[<p>Easy chickpea pita sandwich in minutes. Creamy mashed chickpea sandwich filling stuffed into pita bread. Healthy, satisfying plant-based meal.</p>
<p>The post <a href="https://homemadeandyummy.com/chickpea-pita-sandwich/">Chickpea Pita Sandwich</a> appeared first on <a href="https://homemadeandyummy.com">Homemade &amp; Yummy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Lentil Vegetarian Shepherd&#8217;s Pie</title>
		<link>https://homemadeandyummy.com/lentil-vegetarian-shepherds-pie/</link>
					<comments>https://homemadeandyummy.com/lentil-vegetarian-shepherds-pie/#respond</comments>
		
		<dc:creator><![CDATA[Gloria Duggan &#124; Homemade &#38; Yummy]]></dc:creator>
		<pubDate>Mon, 02 Mar 2026 13:43:33 +0000</pubDate>
				<category><![CDATA[Casseroles & One Pot Meals]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lentils, Legumes, & Grains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian/Meatless]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://homemadeandyummy.com/?p=20355</guid>

					<description><![CDATA[<p>Vegetarian shepherd's pie is hearty and delicious. Mashed potatoes on top of a delicious lentil filling. Easy to make budget-friendly meal.</p>
<p>The post <a href="https://homemadeandyummy.com/lentil-vegetarian-shepherds-pie/">Lentil Vegetarian Shepherd&#8217;s Pie</a> appeared first on <a href="https://homemadeandyummy.com">Homemade &amp; Yummy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Sauerkraut Soup With Barley</title>
		<link>https://homemadeandyummy.com/sauerkraut-soup-with-barley/</link>
					<comments>https://homemadeandyummy.com/sauerkraut-soup-with-barley/#respond</comments>
		
		<dc:creator><![CDATA[Gloria Duggan &#124; Homemade &#38; Yummy]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 14:06:59 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lentils, Legumes, & Grains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups, Chilis & Stews]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[Sauerkraut]]></category>
		<guid isPermaLink="false">https://homemadeandyummy.com/?p=20183</guid>

					<description><![CDATA[<p>Tangy sauerkraut soup combined with whole grain barley is bold and flavourful. Perfect as a main dish with some crusty bread or biscuits.</p>
<p>The post <a href="https://homemadeandyummy.com/sauerkraut-soup-with-barley/">Sauerkraut Soup With Barley</a> appeared first on <a href="https://homemadeandyummy.com">Homemade &amp; Yummy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Pesto Marinated Chickpeas</title>
		<link>https://homemadeandyummy.com/pesto-marinated-chickpeas/</link>
					<comments>https://homemadeandyummy.com/pesto-marinated-chickpeas/#respond</comments>
		
		<dc:creator><![CDATA[Gloria Duggan &#124; Homemade &#38; Yummy]]></dc:creator>
		<pubDate>Mon, 01 Dec 2025 14:06:03 +0000</pubDate>
				<category><![CDATA[Appetizers & Finger Food]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lentils, Legumes, & Grains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces, Marinades, Condiments and More]]></category>
		<category><![CDATA[Vegetarian/Meatless]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[pesto]]></category>
		<guid isPermaLink="false">https://homemadeandyummy.com/?p=19815</guid>

					<description><![CDATA[<p>Marinated chickpeas are so easy to make. Simply combine chickpeas and pesto and add to salads, wraps, use as a side dish or appetizer. </p>
<p>The post <a href="https://homemadeandyummy.com/pesto-marinated-chickpeas/">Pesto Marinated Chickpeas</a> appeared first on <a href="https://homemadeandyummy.com">Homemade &amp; Yummy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Canned Baked Beans And Sweet Potatoes</title>
		<link>https://homemadeandyummy.com/baked-beans-and-sweet-potatoes/</link>
					<comments>https://homemadeandyummy.com/baked-beans-and-sweet-potatoes/#respond</comments>
		
		<dc:creator><![CDATA[Gloria Duggan &#124; Homemade &#38; Yummy]]></dc:creator>
		<pubDate>Mon, 24 Nov 2025 13:31:22 +0000</pubDate>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lentils, Legumes, & Grains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian/Meatless]]></category>
		<category><![CDATA[baked beans]]></category>
		<category><![CDATA[canned beans]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<guid isPermaLink="false">https://homemadeandyummy.com/?p=19710</guid>

					<description><![CDATA[<p>Canned baked beans and sweet potatoes is a delicious budget-friendly, quick and easy weeknight meal. Simple, hearty and nutritious.</p>
<p>The post <a href="https://homemadeandyummy.com/baked-beans-and-sweet-potatoes/">Canned Baked Beans And Sweet Potatoes</a> appeared first on <a href="https://homemadeandyummy.com">Homemade &amp; Yummy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Vegetarian Green Lentil Chili</title>
		<link>https://homemadeandyummy.com/vegetarian-lentil-chili/</link>
					<comments>https://homemadeandyummy.com/vegetarian-lentil-chili/#respond</comments>
		
		<dc:creator><![CDATA[Gloria Duggan &#124; Homemade &#38; Yummy]]></dc:creator>
		<pubDate>Mon, 03 Nov 2025 14:24:20 +0000</pubDate>
				<category><![CDATA[Casseroles & One Pot Meals]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lentils, Legumes, & Grains]]></category>
		<category><![CDATA[Meats and Proteins]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups, Chilis & Stews]]></category>
		<category><![CDATA[Vegetarian/Meatless]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://homemadeandyummy.com/?p=19582</guid>

					<description><![CDATA[<p>Vegetarian lentil chili recipe perfect for busy weeknights. Hearty, protein-packed and nutritious. Easy plant based one-pot meatless chili.</p>
<p>The post <a href="https://homemadeandyummy.com/vegetarian-lentil-chili/">Vegetarian Green Lentil Chili</a> appeared first on <a href="https://homemadeandyummy.com">Homemade &amp; Yummy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Mediterranean Chickpea Wrap</title>
		<link>https://homemadeandyummy.com/chickpea-wrap/</link>
					<comments>https://homemadeandyummy.com/chickpea-wrap/#respond</comments>
		
		<dc:creator><![CDATA[Gloria Duggan &#124; Homemade &#38; Yummy]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 12:53:24 +0000</pubDate>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lentils, Legumes, & Grains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sandwiches, Wraps & Burgers]]></category>
		<category><![CDATA[Vegetarian/Meatless]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://homemadeandyummy.com/?p=19279</guid>

					<description><![CDATA[<p>Easy chickpea wrap with Mediterranean flair. Plant-based, protein rich, great for lunch, brunch and dinner. Healthy, budget-friendly chickpea recipe.</p>
<p>The post <a href="https://homemadeandyummy.com/chickpea-wrap/">Mediterranean Chickpea Wrap</a> appeared first on <a href="https://homemadeandyummy.com">Homemade &amp; Yummy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Smoked Salmon Salad</title>
		<link>https://homemadeandyummy.com/smoked-salmon-salad/</link>
					<comments>https://homemadeandyummy.com/smoked-salmon-salad/#comments</comments>
		
		<dc:creator><![CDATA[Gloria Duggan &#124; Homemade &#38; Yummy]]></dc:creator>
		<pubDate>Mon, 16 Jun 2025 14:06:54 +0000</pubDate>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Spiralized Recipes]]></category>
		<category><![CDATA[Vegetarian/Meatless]]></category>
		<category><![CDATA[dinner salad]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[smoked salmon]]></category>
		<guid isPermaLink="false">https://homemadeandyummy.com/?p=7274</guid>

					<description><![CDATA[<p>Cold smoked salmon salad with cucumber noodles is low carb, refreshing and light. An elegant smoked salmon recipe that is sure to impress.</p>
<p>The post <a href="https://homemadeandyummy.com/smoked-salmon-salad/">Smoked Salmon Salad</a> appeared first on <a href="https://homemadeandyummy.com">Homemade &amp; Yummy</a>.</p>
]]></description>
		
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			<slash:comments>138</slash:comments>
		
		
			</item>
		<item>
		<title>Quinoa Stuffed Peppers</title>
		<link>https://homemadeandyummy.com/quinoa-stuffed-bell-peppers/</link>
					<comments>https://homemadeandyummy.com/quinoa-stuffed-bell-peppers/#comments</comments>
		
		<dc:creator><![CDATA[Gloria Duggan &#124; Homemade &#38; Yummy]]></dc:creator>
		<pubDate>Mon, 28 Apr 2025 14:17:30 +0000</pubDate>
				<category><![CDATA[Casseroles & One Pot Meals]]></category>
		<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian/Meatless]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[goat cheese]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[stuffed peppers]]></category>
		<guid isPermaLink="false">https://homemadeandyummy.com/?p=2750</guid>

					<description><![CDATA[<p>Quinoa stuffed peppers are an easy-to-make weeknight meal. Crab and quinoa provide lots of protein in this elegant stuffed pepper recipe.</p>
<p>The post <a href="https://homemadeandyummy.com/quinoa-stuffed-bell-peppers/">Quinoa Stuffed Peppers</a> appeared first on <a href="https://homemadeandyummy.com">Homemade &amp; Yummy</a>.</p>
]]></description>
		
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			<slash:comments>94</slash:comments>
		
		
			</item>
		<item>
		<title>Reuben Style Sandwich</title>
		<link>https://homemadeandyummy.com/reuben-style-sandwich/</link>
					<comments>https://homemadeandyummy.com/reuben-style-sandwich/#respond</comments>
		
		<dc:creator><![CDATA[Gloria Duggan &#124; Homemade &#38; Yummy]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 12:51:53 +0000</pubDate>
				<category><![CDATA[Chicken & Turkey]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sandwiches, Wraps & Burgers]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[Sauerkraut]]></category>
		<category><![CDATA[turkey]]></category>
		<guid isPermaLink="false">https://homemadeandyummy.com/?p=18032</guid>

					<description><![CDATA[<p>Homemade Rueben style sandwich, a fun twist on the classic. Grilled turkey bacon Rueben with a creamy mayo-mustard sauce. </p>
<p>The post <a href="https://homemadeandyummy.com/reuben-style-sandwich/">Reuben Style Sandwich</a> appeared first on <a href="https://homemadeandyummy.com">Homemade &amp; Yummy</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Meatless Quinoa Chili</title>
		<link>https://homemadeandyummy.com/meatless-quinoa-chili/</link>
					<comments>https://homemadeandyummy.com/meatless-quinoa-chili/#respond</comments>
		
		<dc:creator><![CDATA[Gloria Duggan &#124; Homemade &#38; Yummy]]></dc:creator>
		<pubDate>Mon, 14 Apr 2025 13:21:55 +0000</pubDate>
				<category><![CDATA[Casseroles & One Pot Meals]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Lentils, Legumes, & Grains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups, Chilis & Stews]]></category>
		<category><![CDATA[Vegetarian/Meatless]]></category>
		<category><![CDATA[Chili]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[quinoa]]></category>
		<guid isPermaLink="false">https://homemadeandyummy.com/?p=17940</guid>

					<description><![CDATA[<p>Meatless Quinoa Chili is hearty and delicious. Easy vegetarian one-pot chili recipe that is gluten-free and vegan friendly too.</p>
<p>The post <a href="https://homemadeandyummy.com/meatless-quinoa-chili/">Meatless Quinoa Chili</a> appeared first on <a href="https://homemadeandyummy.com">Homemade &amp; Yummy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Ground Chicken Stuffing Meatloaf</title>
		<link>https://homemadeandyummy.com/ground-chicken-stuffing-meatloaf/</link>
					<comments>https://homemadeandyummy.com/ground-chicken-stuffing-meatloaf/#comments</comments>
		
		<dc:creator><![CDATA[Gloria Duggan &#124; Homemade &#38; Yummy]]></dc:creator>
		<pubDate>Mon, 24 Mar 2025 13:58:46 +0000</pubDate>
				<category><![CDATA[Chicken & Turkey]]></category>
		<category><![CDATA[Meats and Proteins]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cornbread]]></category>
		<category><![CDATA[meatloaf]]></category>
		<category><![CDATA[stuffing]]></category>
		<guid isPermaLink="false">https://homemadeandyummy.com/?p=17781</guid>

					<description><![CDATA[<p>Easy chicken stuffing meatloaf recipe. Ground chicken and cornbread stuffing mix create a delicious twist on traditional meatloaf. Family-friendly meal.</p>
<p>The post <a href="https://homemadeandyummy.com/ground-chicken-stuffing-meatloaf/">Ground Chicken Stuffing Meatloaf</a> appeared first on <a href="https://homemadeandyummy.com">Homemade &amp; Yummy</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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